Added: 1 year ago
From: markking100
Views: 288
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  • wtf, stupid truck driver

  • @Kjuzis aaaaaaaaaaaaaaahahahahahahahah­ahahahahahahahahahahahahahahah­hahahahahahaha! might aswell not even be moving his arms

  • Comment removed

  • Is this guy serious? There is no way doing it like that will do anything for the muscle. If I only moved my arm 3 inches down, i bet i could do that much weight also.. Shew.. ANYONE could

  • @crazyquick1 Ok that's fine but I was working a particular part of the bicep and not intening to be doing preacher curls. I would like to see you do 80 lbs. curls and any help or suggestions from you will be appreciated.

  • You're moving the dumbell only about 2 centimetres in those preacher curls. Your upper arm is supposed to be on the sloped part of the pad, and curl it up all the way, and down all the way.

  • @christurkthebrave I'm sorry I never said I was doing a preacher curl, but rather I was working the peak of the bicep. Thanks for your input!!!!!

  • @markking100 Alright man, sorry I misunderstood. Would like to see more of your workout videos, if you have made any more.

  • Nice vid mArk!

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