when you shrug your shoulders up it makes your torso and chest look more narrow. Hyperextending your arm at the elbow is only good on a triceps side-arm pose, not the way you use it. On the double biceps you may look better if you drop your shoulders down and pull them back slightly, bringing your chest more forward.
WF is Sea Le bouf doin here, aint he suppose to play with Bumble bee in Transformers
leviterande 8 months ago
More leg work required otherwise looking good
homebuddha 1 year ago
legs are a long way behind the upper body. get them up to size and you'll look much more impressive
flatman1986 1 year ago
heslig dünnn !!!!!!!!!!!!!!!
player00158 1 year ago
This has been flagged as spam show
ugly ugly ugly
D0kuChannel 1 year ago
Grease Lightnin!
mooron455 2 years ago 5
tendra musculos pero esa cara de pelotudo no se la saca nadie
longaliza 2 years ago
@longaliza inepto
johannesoliveros21 7 months ago
crziest tan
jkilla504 2 years ago
mmmmm papaito estas riquisimo
he is so sexy
peoplelondon 2 years ago
Beautiful, man!
Excellent!
Great job!
Rykhart 2 years ago 3
more legs ffs
PumaTomten 2 years ago 5
un consejo trata de practicar bn las poses antes de treparte en tarima cheke y nos vemos en tarima jaja
petercintr 2 years ago
when you shrug your shoulders up it makes your torso and chest look more narrow. Hyperextending your arm at the elbow is only good on a triceps side-arm pose, not the way you use it. On the double biceps you may look better if you drop your shoulders down and pull them back slightly, bringing your chest more forward.
Just a thought.
zippyman818 2 years ago 2
toams looks better than ever....what is is height and weigh...how big r his arms chest waist and quads?
DomTopRick50 2 years ago
Look at those arms!!!
Beautiful - great job - congratulations!!!
Flexxx 2 years ago
You look like a golden statue there, Tomas.
007ObiWan 2 years ago
work extra hard on your back! looks real good tho, great development I'm jealous.
nadamsky 2 years ago
he enters
he wins competition
he leaves
great body great work keep going man.
what is your goal? Pro. card? Mr. O?
cmpd 2 years ago
very nice mate. cheers
voicefulmarlin 2 years ago
How did you rip up. i need to do that soon...
jonlee29 2 years ago
You look great Tomas. You have one well developed musclar vascluar body, keep that well toned body up.
ltp71111 2 years ago
of course he win !!! one of the best ever seen...
how big are those huge guns ? it's amazing !!!
congratulation for all those hard work you've done to achieve that perfect body !!!
remimontpellier 2 years ago