TaeKwonDo/Kickboxing 2010 Training (KwonNinja)

[mrdominicsee]

can you adjust the height of the bag?

[kwonninja]

@mrdominicsee

Yes the height can be adjusted to go up or down.

[aaronharun]

@kwonninja hey man how bout a vid to see how uve been going

[chooseit2]

ahh nice to see you have stuck with some taekwondo techniques, i have never seen a kickboxer do dubons(double kicks) until now :)

[kwonkicker]

Good to see you back in training man. I see you never lost your crazy ass tornado kicks!