@awhoergek in the process of writing everything down...don't really have an exact routine, just a tool box loaded with awesome exercises and the determination to go at it like Rocky Balboa: "I didn't hear no bell!"
I think it is safe to say--you are just hot! Now lets see you driving around in nothing but a pair of gym shorts---show your chest and arms at the same time
@Hbue84 i do train my entire body...just not to the point where it'll matter if i were a competitive bodybuilder. I train all muscles to allow for a complete injury free workout regardless if i'm running, swimming, hiking or defending myself against a thug trying to steal my wallet
You and Spidermanrun are two awesome gentlemen and magnificent bodybuilders. But you've got the advantage on charm :-) You always bring joy to anyone who watches your videos.
due, you've got some awesome biceps going on there. I think you should get a hold of Spidermanrun and both make a video or something. would be awesome. what area ar ya in and what are ya able to bench press
@conjobry spidermanrun seems like an awesome guy! by the looks of his videos, he lives pretty far from my area....subscribe to his vids if you haven't already, he has good vids!
@shakelightly well with how nicely buffed your chest is. i would have thought that you do it on a regular bases.. i bet you can do a ton of push ups like there is no tomorrow.
Wow, I think that flexing while driving is more dangerous than texting while driving. I would not be able to take my eyes off of that gorgeous bicep of yours and run into something..lol. Keep the great videos coming.
@shakelightly thanks so much, hope to see some soon, try some hard stuff, u can do apples, but do even harder things like potatoes and stuff like that :)
@uakronsam116 haha apples and potatoes? i was thinking like bananas and grapes...possibly work up to an orange...then go for the apple. i'll see what i can do!
@Bivolari haha...thanks, i didn't know what to think of this video but i guess it's ok, the one that's about to be uploaded is pure stupidity but there's a point to it.
Bicep god ! I wish I was in the back seat because I would have slipped my hand between the pilar and headrest and felt that flexing bicep. Next let me ride with you.. lol.
@beforetime i just did a video on that a few days ago...measured around 16 but i think if i had lifted before and had the pump going, i could've pulled 17 inchers
HA HA! Don't think twice about it - You are a WIERDO but a helluva lotta fun! 'Don't flex 'n drive '- priceless psa man! btw - a full flex like that obviously will attract looks - the whole idea is to bring it subtley but you all ready figured that out. btw - not wanting to start a gun war (but maybe you were wanting to, IDK) but yours is WAY better developed than spidey on a number of levels. Keep growin/keep showin.
If i was driving down the other side i'd purposely crash into you, kidnap you and take you home and keep you there whilst you did that infront of me all day
Now if u could both get together - u or him driving and both of u flexing your biceps out the windows. It would look like the truck is doing a double bicep pose from the front. lol.
Totally hot! :)
carlosheinecke 3 days ago
no crash ? doh
silviuurs 2 weeks ago
This guy is very creative with his muscle. He's cute, built and artistic. Only hope that someone else was doing the filming while he was driving!
belosio 2 weeks ago
Dude, the music rocks and so do your biceps. Just wonder how big they are? Plz tell me cos i want mine that big.... 16-17 inches ?
eagleofdead 2 weeks ago
who would win in an arm wrestle
Witness2Fitness 3 weeks ago
@Witness2Fitness SpidermanRun, hands down. My muscles are just for show.
shakelightly 3 weeks ago
im not suppose to do this?, But thats how you got the idea ! ! ! haha :-)
SpidermanRun 3 weeks ago
@SpidermanRun you're the legend, the rules don't apply to you!!
shakelightly 3 weeks ago
Sweet!!!Nice bicepts
mmikemc 1 month ago
incredible arms!!! how long have u been trainin' man!!?? ur so fit... do u have a special diet??
alfa987654 2 months ago
@alfa987654 thanks! been training for 8+ years now. no special diet...I don't eat anything with artificial sweeteners, flavors, food additives, etc.
shakelightly 2 months ago
Nice arms, just curious, what is your workout routine?
awhoergek 2 months ago
@awhoergek in the process of writing everything down...don't really have an exact routine, just a tool box loaded with awesome exercises and the determination to go at it like Rocky Balboa: "I didn't hear no bell!"
shakelightly 2 months ago
notice he didnt show the right arm thats cuz he beats off with the left arm... fag
sk8tagger13 2 months ago
@sk8tagger13 that was lame, you couldn't come up with anything better than that? try again...let's see how creative you are.
shakelightly 2 months ago 10
@sk8tagger13 Because of course, flexing both arms while you're supposed to be driving isn't dangerous in the slightest...
OldManInAVan 1 month ago
You may get a ticket for keeping 2 guns in your car.
BlurzyPLUR 4 months ago 13
@BlurzyPLUR LOL :D
shakelightly 4 months ago
you can get a ticket for flexing and driving!
bodwre 5 months ago
@bodwre no worries, i have a license to flex :P
shakelightly 5 months ago 3
W O O O W
uhrmann42 5 months ago
stunning
Allessio777 5 months ago
Uowww man...you so P E R F E C T congratulations!!!! Shirtless too... =D
marcusdobem 7 months ago
What is the background music!?
請問 背景音樂是甚麼!?
hjk471 7 months ago
@hjk471 thrillseekers - waiting here for you
shakelightly 7 months ago 2
Dude wtf do you curl
Imhomeless100 8 months ago
@Imhomeless100 planes, trains and automobiles :)
shakelightly 8 months ago 6
@Imhomeless100 lol
Imhomeless100 8 months ago
niceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
chrisven1000 8 months ago
nice!
darkdamion078 8 months ago
GREAT arms !! Those GUNS are great !!
Latwata719 9 months ago
you are so much bigger. amazing. :-)
flappinfanny 9 months ago
@flappinfanny =0)
shakelightly 9 months ago
love guys who love to show off and flex randomly
31blvd42 10 months ago
I think it is safe to say--you are just hot! Now lets see you driving around in nothing but a pair of gym shorts---show your chest and arms at the same time
okrangler9 10 months ago
@okrangler9 haha i'm too self conscious for that...my pudge hangs over the lining of my shorts when i sit down.
shakelightly 10 months ago
@shakelightly great looking bicep, but why not train the rest of your body??
Hbue84 8 months ago
@Hbue84 i do train my entire body...just not to the point where it'll matter if i were a competitive bodybuilder. I train all muscles to allow for a complete injury free workout regardless if i'm running, swimming, hiking or defending myself against a thug trying to steal my wallet
shakelightly 7 months ago
Yours are so much bigger then spidermanrun's!!! you're the man!!
woltie 10 months ago
@woltie spidermanrun is catching up!
shakelightly 10 months ago
polski zimny łokieć!
rafumotocross 11 months ago
great fun bicep shot if you have them flaunt them
shayestrek 11 months ago
what are the measure of your arms??
thebenchmaster1992 11 months ago
@thebenchmaster1992 i have some measurement videos....between 16-17 inches
shakelightly 11 months ago
what do u eat dude???
i really luv that bicep!
swatidon1 11 months ago
@swatidon1 anything and everything so long as it doesn't have high fructose corn syrup, artificial sweeteners and/or preservatives
shakelightly 11 months ago
@shakelightly i also workout a lot but the shape of my bicep is different from yours.............i really love those cuts!
swatidon1 11 months ago
how much you weight man?? look's like your a tank lol!!
myfavsite1000 11 months ago
@myfavsite1000 i have a couple recent videos of me weighing myself....last monday i checked in at 164 pounds
shakelightly 11 months ago
I would crash if I saw that bicep go by my car!
zzzsacguy 11 months ago
@zzzsacguy lol :)
shakelightly 11 months ago
@MsMegaperro thanks!!! :)
shakelightly 11 months ago
@UBrant thanks :0)
shakelightly 1 year ago
WoW you are a men...
tvalarcon2000 1 year ago
@647ejon good thinking.....gotta try this one :)
shakelightly 1 year ago
amazing ;)
piotreceq16 1 year ago
@piotreceq16 thanks :o)
shakelightly 1 year ago
you almost did it like Spidermanrun...
cavethor 1 year ago
whats the song in this video
RoofTopJumper0915198 1 year ago
@RoofTopJumper0915198 thrillseekers - waiting here for you
shakelightly 1 year ago
Best shaped biceps ever, besides being a cool guy. Take care.
Feta4me 1 year ago
@Feta4me Thanks!! Have a great week!! :D
shakelightly 1 year ago
hey why dont u show some gorilla presses as feats of strength
deadred1000 1 year ago
I wish I were a passenger in those cars !!!!
viscusman 1 year ago
I wish I were a pasneger in those car !!!!
viscusman 1 year ago
You and Spidermanrun are two awesome gentlemen and magnificent bodybuilders. But you've got the advantage on charm :-) You always bring joy to anyone who watches your videos.
Liruzhen 1 year ago
@Liruzhen thanks!!!! :oD
shakelightly 1 year ago
Whoa that is one helluva great shaped bicep .....HELLZ YEAH
2EZEE 1 year ago
@2EZEE thanks!!! pay attention to the road :P
shakelightly 1 year ago
not that I wasn't paying attention to you but can I please get the name of that song in the background?
EtiquettePrincess 1 year ago
due, you've got some awesome biceps going on there. I think you should get a hold of Spidermanrun and both make a video or something. would be awesome. what area ar ya in and what are ya able to bench press
conjobry 1 year ago
@conjobry spidermanrun seems like an awesome guy! by the looks of his videos, he lives pretty far from my area....subscribe to his vids if you haven't already, he has good vids!
shakelightly 1 year ago
@shakelightly true, i think you both are awesome guys for showing off your hard work. ever get out to Northern California??
conjobry 1 year ago
@conjobry hardly ever...it's been a while
shakelightly 1 year ago
@shakelightly well keep me posted. would be cool to hang out with ya. a nd shoot the shit..
conjobry 1 year ago
@shakelightly well keep me posted. would be cool to hang out with ya. a nd shoot the shit.. by the way, what can ya bench press??
conjobry 1 year ago
@conjobry i don't bench so no idea?? i can do a lot of push-ups though :)
shakelightly 1 year ago
@shakelightly well with how nicely buffed your chest is. i would have thought that you do it on a regular bases.. i bet you can do a ton of push ups like there is no tomorrow.
conjobry 1 year ago
Not too bad at handling all 3 tasks there
Holy shit at the side of your guns!!
phoenixdragon26 1 year ago
@phoenixdragon26 :)
shakelightly 1 year ago
If I pulled up beside you and saw that bicep in your window I would either run off the road and have a head on!!!
Apollogeez 1 year ago
@Apollogeez lol and i would feel terrible....guess i should only attempt the drive by flex while driving the bumper cars at the carnival :P
shakelightly 1 year ago
there some boss muscles there mate
A5HKOFYN 1 year ago
If I was coming the other way I woulda crashed trying to look.
jeepthing98 1 year ago
hot and sexy bicep man
JaredMuscle89 1 year ago
@JaredMuscle89 thanks!! :)
shakelightly 1 year ago
You give Spidermanrun's a run for the money.
bicephile 1 year ago
Wow, I think that flexing while driving is more dangerous than texting while driving. I would not be able to take my eyes off of that gorgeous bicep of yours and run into something..lol. Keep the great videos coming.
michael4455 1 year ago
@michael4455 haha thanks!!! :)
shakelightly 1 year ago
ahah! you're so sexy.
jensexyyy 1 year ago
do some crushing videos plz
uakronsam116 1 year ago
@uakronsam116 i like that idea!! i'll work on that
shakelightly 1 year ago
@shakelightly thanks so much, hope to see some soon, try some hard stuff, u can do apples, but do even harder things like potatoes and stuff like that :)
that would be interesting :)
uakronsam116 1 year ago
@uakronsam116 haha apples and potatoes? i was thinking like bananas and grapes...possibly work up to an orange...then go for the apple. i'll see what i can do!
shakelightly 1 year ago
Trust me on this. You got better arms.
sdarms111 1 year ago
Ahaha funny idea! SpidemanRun is better driving by car...but definitely your baseball bicep is best and bigger! :D
maxlozio 1 year ago
@maxlozio haha yeah, i need him to give me some tips on driving! :)
shakelightly 1 year ago
@shakelightly nice...but you must help him with your excellent workout for getting his biceps bigger (they're very thin and white ahah!)
maxlozio 1 year ago
@maxlozio what does the skin color have to do with it?. . . yur silly :-)
SpidermanRun 1 year ago
@SpidermanRun - dude U & shakelightly rock.
You guyz should get a friendly rivalry going..... Armwrestle.
It's all in the fore-arm :~p
markstennisobsession 5 months ago
Another great bicep.
Bivolari 1 year ago
@Bivolari haha...thanks, i didn't know what to think of this video but i guess it's ok, the one that's about to be uploaded is pure stupidity but there's a point to it.
shakelightly 1 year ago
That would be cool to armwrestle this one !
what u lift max with arms? straight bar curl ?
;)))
Congrat
guiseppelio 1 year ago
@guiseppelio thanks.....straight bar probably around 110 or 120? i'll give it a go on video one of these days
shakelightly 1 year ago
Bicep god ! I wish I was in the back seat because I would have slipped my hand between the pilar and headrest and felt that flexing bicep. Next let me ride with you.. lol.
lovvascularity1 1 year ago
@lovvascularity1 reminds me of that nelly song, "if you wanna come and take a ride with me..." i forget the rest :P
shakelightly 1 year ago
Your bicep is much more powerful than spiderman's. What does your bicep measure?
beforetime 1 year ago
@beforetime i just did a video on that a few days ago...measured around 16 but i think if i had lifted before and had the pump going, i could've pulled 17 inchers
shakelightly 1 year ago
awesome video, really entertaining. Congrats on not killing yourself on those sharp turns hahaha. love the videos keep uo the good work
timbo1371 1 year ago
@timbo1371 ha thanks! yeah...it was quite an accomplishment (not falling off the cliff)
shakelightly 1 year ago
awesome biceps man, would love to see you hulk out of a shirt or see if ur biceps can rip a sleeve open!
nate11221122 1 year ago
This has been flagged as spam show
much higher peak on ur biceps than spiderman though !!!! AWESOME Man
ozmstud 1 year ago
much higher peak on ur biceps than spiderman though !!!! AWESOME Man --
ozmstud 1 year ago
no one would say weirdo with those arms
indianpacific01 1 year ago 4
@indianpacific01 i am a weirdo so it's alright!! ;)
shakelightly 1 year ago
I hope you keep finding creative ways to show off those biceps... they are AMAZING!! I never get tired of seeing those peaks! Best on Youtube
immorley 1 year ago 7
two hands on the wheel please ...but nice show! Great set of guns..bang bang
myohmy336 1 year ago
HA HA! Don't think twice about it - You are a WIERDO but a helluva lotta fun! 'Don't flex 'n drive '- priceless psa man! btw - a full flex like that obviously will attract looks - the whole idea is to bring it subtley but you all ready figured that out. btw - not wanting to start a gun war (but maybe you were wanting to, IDK) but yours is WAY better developed than spidey on a number of levels. Keep growin/keep showin.
garagedog 1 year ago
lol, i rather prefer you flew it at proper place !! that is dangerous man !!
choonvun 1 year ago
Damm that peak drives me nuts
wesmanwesley 1 year ago 2
If i was driving down the other side i'd purposely crash into you, kidnap you and take you home and keep you there whilst you did that infront of me all day
scott2802 1 year ago
Now if u could both get together - u or him driving and both of u flexing your biceps out the windows. It would look like the truck is doing a double bicep pose from the front. lol.
Intrepid10 1 year ago
Looks like spiderman might be starting a new trend!
redriverguy 1 year ago
@redriverguy hope so! spiderman run is awesome!!
shakelightly 1 year ago
Nice muscle!
stang1985 1 year ago
You've got some massive biceps.
c0t0d0s7 1 year ago
awesome vid dude
SpidermanRun 1 year ago