not that i question anything he does lol i just dont know why putting his head down gives him an advantage, i read somwhere he couldnt go past 800 deadlift untill he changed his form, i also round some of my UPPER back during deadlifts but my head is always natural position not down, just wondering why no other deadlifter does that
it's not his upper spine rounding, its just that for some powerlifters they will let their shoulders hang forward a little to get a few more pounds on their lift, in fact, a lot of people think its actually better for your shoulders to do this. you don't become that powerful without excellent technique, so nobody commenting on a youtube forum has the right to criticize this guy
u can say lol all u want WR all you want no one for a second can doubt his power but when he gets older hes got a good chance of being in a wheel chair his technique is pathetic
Anyone on here commenting about rounding the upper back under load being dangerous clearly has no understanding of spinal mechanics or deadlift technique.
Damn thats the way i do 205 kg, he does more than double that. Awesome strength..and i like the way he walks like an angry child who's about to smack his little brother:-D.
his upper spine seems slightly rounded, but hell its working for him, and I would think if it was going to catch up with him it would at this point, and hell ive barely been powerlifting for a year, this guy has prolly forgotten more about weightlifting than ive ever learned lol
He is the strongest deadlifter in the world (pound for pound). Stronger than Andy Bolton or Benedikt. I mean he weights about 125kg and needs just 28kg more 2 break the all time world record.
Ach leckt mich doch, was ich sagen wollte: Die Technik sieht sehr gefährlich aus, aber mach ich auch bei Maximalversuchen, komm um nen leichten Rundrücken nicht vorbei!
Aber bei ihm ist das einfach nur extrem!!! Aber eben verdammt stark! 430kg Geile Sache!!!!!!
@TheIncridibleOne Nope. Er rundet die BWS ein und hält die LWS in neutraler Position. Das ist zwar gefährlich, da man leicht die LWS einrunden kann, aber mit perfekter Technik ist da absolut nichts dran auszusetzen. Siehe Strongmen und Atlas Stone Lifting. Immer die BWS, niemals die LWS einrunden.
Yeah, I was just thinking that. He's a lot smaller than most powerlifters, which I'm quite glad of since it gives me hope that I might just be able to maybe one day be half as strong as old Benny.
Rounding is fine, provided that you keep every muscle active of course. Rounding happens when your hips are close to the bar (from front to back), which is what minimizes the leverage problem and allows big deadlifts.
Steel Spine???^^ or is the English word "vertebral column" ? (backbone? spine?) his technique are very......specific!!! Dangerous!!! But fucking strong!!! thumbs up!!!!
i didn't mean the spine, but the intervertebral disks. use a dictionary, when you don't know the meaning of this word. ;-) his technique, as i mentioned, is very bad and as you said, dangerous! but you are right, he is strong!
All the critics round hare have probably never deadlifted more than 1.5 bodyweight and have nothing useful to say. I can assure you, that the guy has far better coaches and knows more about deadlifting than 99% of all people ever will!
People who scream form don't realize that these professionals clearly understand how they're doing an exercise and they're doing it a certain way for a certain reason that is beyond most of our understandings. They've been doing this a lifetime. If he thought he was going to injure himself he wouldn't be doing it.
He lifts with a straight back,its only his upper back that is rounded.Bob peoples a farmer pulled 725,5 pounds in 1949 with a similar style with a bodyweight of 189 pounds thats some crazy shit..This style suits only very few people and Konstantinovs is one of them.
Bob Peoples was an amazing lifter. I think he used an overhand grip. I also saw a photo of him doing chins with weight around his waist, but he was holding onto two narrow beams in the ceiling of a shed or garage.
Don't be a tool. The suits don't work that well vs. the shirts/suits for bench and squat. The man is a beast. I love little limp muthas like you commenting on real men.
Anyway, I'm very interested in the way he rounds his back before the lift instead of sticking his chest out more. I'm going to try that sometime when I'm deadlifting.
bob peoples used to round his back in a similar way, that's all i was referring to. a lot of lifters seem to keep the chest up and force abdominal pressure through a deep breath, where as peoples did the opposite, he breathed out and made a very "round back" position....he pulled some big weights back in the day!
this konstanov guy is a beast though, could break the record deadlift! i hope he does!
how so? Bob Peoples was a man, a powerlifter, how could you figure out what billy was saying when you didn't even know who or what bob peoples was??? you moron...
how so? Bob Peoples was a man, a powerlifter, how could you figure out what billy was saying when you didn't even know who or what bob peoples was??? you moron...
In powerlifting contests, you're not allowed to use wraps. As a matter of fact, I don't believe you should use them at all. It's far better to train your grip as well as your legs and back.
That is absolutely inredible. I'd like to know how he pulls that much weight without destroying his back, look how rounded it is! His build reminds me of Pat Casey
fuckin hell at last true any 1 who says this form r the shitty little pussys who train in gym corners lukin more in 2 the mirror rather then liftin weights got a jack ass like that in my gym always critising us young lads sayin dnt lift heavy blah blah
anyone who says it is bad form has obviously never tried a max deadlift, and in fact are probly those pussys who go to the gym and do bench press followed by arm curls and the call it a day.
The comment by porclanpai shows complete ignorance. Only the lumbar and sacral back regions need to be aligned. That being said, you should keep your piehole shut unless you can lift even half that weight. Kostanov is a beast!
are you guys serious that is serious weight, only Andy Bolton and BM can lift that kind of weight ... he is within 60 pounds of the world record. Why would you criticise i'm sure he doesn't do his working sets during training with bad form... anyway he lifted over 900 lbs... Nice lift... that is a Strong Man. Anyone who wants to be a critic should be able to post a video of them doing the same weight with perfect form and then talk all day long brother.
This comment has received too many negative votesshow
uh NNNNNNOPe..Improper Form to perform the deadlife..If you think i'm lying check the alignment of his back..His thoracic spine was NOT in a straight line.You do The Math.. Bad Form..but let'em,watch'em fuck up his for trying to hancho-man!! ..LoL..hes a bo0tlegg powerlifter!! he got it up but with back issues later in life!!..LMAO..funny ass people word iz bawn kidd..LOL
Let's see you life that weight with a straight back...
In other words, who cares? He got it up and that's f**kin amazing. even if he won't be able to lift when he's 70, at least he'll be able to say "I was one of the world's greatest"
I watched carefully all three lifts, It is indeed proper form. I used to power lift before, I was trained by a Bodybuilder that has a crazy workout, 7 incredible hours a day everyday of the week, just astonishing. Anyways this is how I learned to do it. Trust me when you get up to those weights thats the only way to lift that fuckin' shit haha. As long as his head is far back when pulling up he's fine!
He is great. No showing off, no frills. Comes in, lifts, gets out.
Also, I think deadlifts are the most legitimate powerlifting routine. It's simply because you can squabble over what constitutes a legal bench press and what a squat is and what only a half-squat till the cows come home, but nobody can quarrel with what constitutes a deadlift.
this guy is amazing!! I thought Andy Bolton & Benny Magnusson were freaks!! this dude takes the cake, icing and the m*#Fu*#n Pound 4 pound title as the best Deadlifter in the whole universe!! he looks like he's in the 90kg or 100kg division.. man you are my new favourite deadlifter Kon!!
How can someone argue which race is stronger? Really. It just so happens that few black men even try their hand at strongman and powerlifting. And Mark Henry is one big, strong MAN. He could be a top powerlifter had he put his heart to it. But this argument is really stupid it makes ppl who watch videos about strength all look like idiots and that isn't the case, well i speak for myself.
you're retarded arnt you. another person talking about ronnie coleman on a totally unrealated kind of lifters video. this guy is not a fucking body building like ronnie. ANNND he's lifting 946lbs.. so why mention ronnie?
Check out Metacafe Dot Com. They pay you 5 dollars for every 1000 views on a video you post. Check out video's by Brick86 including "freshman athlete". Brick is using his producer rewards to donate to the charity for a community health center for people in the area.
Haha and I'm happy when I get to the 200kg mark for a one rep max. This guy owns all.
GiefGoldPlx 3 months ago
not that i question anything he does lol i just dont know why putting his head down gives him an advantage, i read somwhere he couldnt go past 800 deadlift untill he changed his form, i also round some of my UPPER back during deadlifts but my head is always natural position not down, just wondering why no other deadlifter does that
muzimuzi 6 months ago
@muzimuzi Hell if I know; it's just what works for him.
xjusticex2013x 6 months ago
Comment removed
happokylpy 7 months ago
i lift things up and put them down
DeathJr340 7 months ago
monster. im 146 and i do 315 4 times. im getting there
Fitriderhoang 11 months ago
This guy is an inspiration to guys who wear glasses.
jimmykinkade 11 months ago
the whole video was more than amazing, but that first lift... man! he just hauled it up no problem.
spidanez 1 year ago
Konstantin Konstantinovs*
Nevertheless, this guy defines the word EPIC pretty well ;)
QFizzV8Fizz 1 year ago
This guy is an inspiration to people with skinny legs everywhere!
JamessMMA 1 year ago 3
it's not his upper spine rounding, its just that for some powerlifters they will let their shoulders hang forward a little to get a few more pounds on their lift, in fact, a lot of people think its actually better for your shoulders to do this. you don't become that powerful without excellent technique, so nobody commenting on a youtube forum has the right to criticize this guy
nabhanda 1 year ago
u can say lol all u want WR all you want no one for a second can doubt his power but when he gets older hes got a good chance of being in a wheel chair his technique is pathetic
usurper08 1 year ago
Anyone on here commenting about rounding the upper back under load being dangerous clearly has no understanding of spinal mechanics or deadlift technique.
jonnosferatu 1 year ago
Damn thats the way i do 205 kg, he does more than double that. Awesome strength..and i like the way he walks like an angry child who's about to smack his little brother:-D.
Biggmofo 1 year ago
his upper spine seems slightly rounded, but hell its working for him, and I would think if it was going to catch up with him it would at this point, and hell ive barely been powerlifting for a year, this guy has prolly forgotten more about weightlifting than ive ever learned lol
55AllOut 1 year ago
He is the strongest deadlifter in the world (pound for pound). Stronger than Andy Bolton or Benedikt. I mean he weights about 125kg and needs just 28kg more 2 break the all time world record.
nikkolodien 2 years ago
@nikkolodien remember...he pulled his new highest pr with no belt or suit. We'll see how he does at andy boltons deadlift comp
SteviGX 1 year ago
Ach leckt mich doch, was ich sagen wollte: Die Technik sieht sehr gefährlich aus, aber mach ich auch bei Maximalversuchen, komm um nen leichten Rundrücken nicht vorbei!
Aber bei ihm ist das einfach nur extrem!!! Aber eben verdammt stark! 430kg Geile Sache!!!!!!
Daumen hoch, starkes Kerlchen!!!
gorilla3335t 2 years ago 2
@gorilla3335t mit der Ausführung sind Wirbel und Bandscheiben hinüber! Im Alter wird er sich vor Schmerzen kaum bewegen können......
TheIncridibleOne 2 years ago
Ja das ist gut möglich!!!
Stark ist er dennoch!
gorilla3335t 2 years ago
@TheIncridibleOne
Bullshit
am0k12345 2 years ago
@TheIncridibleOne Nope. Er rundet die BWS ein und hält die LWS in neutraler Position. Das ist zwar gefährlich, da man leicht die LWS einrunden kann, aber mit perfekter Technik ist da absolut nichts dran auszusetzen. Siehe Strongmen und Atlas Stone Lifting. Immer die BWS, niemals die LWS einrunden.
Shaolos 1 year ago
no, that's not true! you should ALWAYS avoid a humpback! i doesn't matter how heavy the weight is!
badmanner1976 2 years ago
Yes, it is clear to me, but when the weights are heavy, is there no other way!
But he said that because of the Rekord probably does not matter whether it is unhealthy!
Sorry for bad english!!!
gorilla3335t 2 years ago
for god's sake, that's the worst DL technique i've ever seen! horrible! i wonder if his intervertebral disks are still ok?
badmanner1976 2 years ago
I'm always afraid of doing dead lifts. I don't know how they're supposed to be done. The back is bent and that is unsafe i guess.
wojtek0000 2 years ago
wow what an original song to deadlift to. only heard it like a bazillion other times.
thisonefuckinguy 2 years ago
@thisonefuckinguy did you see 950lbs deadlifts a bazillion other times too?
grosdaraz 2 years ago
yes actually i have seen people deadlift 950 lbs a bazillion other times too.
thisonefuckinguy 2 years ago
I fuckin' love that guy!
Great shape and kickass strength.
Absolutely great.
MilliNox69 2 years ago 2
Mean fucking machine!!!!!!!!!!!
SyntaxEddie 2 years ago 5
Dude is built like a fucking brick shit house!
TheReapersSon 2 years ago 2
Yes but look at him compared to andy bolton or beni maggnusson. He would look small and lean.
fitzyking1 2 years ago
He looks quite humble for some reason...
Maybe it's the glasses? lol
TheReapersSon 2 years ago
Yeah, I was just thinking that. He's a lot smaller than most powerlifters, which I'm quite glad of since it gives me hope that I might just be able to maybe one day be half as strong as old Benny.
yaeszful 2 years ago
BRAVO!!----5 stars. t. veijo.--Finland!!
veijo56 2 years ago
BRAVO!!----5. stars. t.veijo--finland.
veijo56 2 years ago 2
Rounding is fine, provided that you keep every muscle active of course. Rounding happens when your hips are close to the bar (from front to back), which is what minimizes the leverage problem and allows big deadlifts.
AndrewHMeador 2 years ago 2
u said it best man!
sidhyarth 2 years ago
fucking epic
monsterPowerlifter 2 years ago 2
his belt is really high
wendellsowers1234 2 years ago 2
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walks like someone stuck a stick up his ass?
theManGorilla 2 years ago
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Nelvarro 2 years ago
Steel Spine???^^ or is the English word "vertebral column" ? (backbone? spine?) his technique are very......specific!!! Dangerous!!! But fucking strong!!! thumbs up!!!!
Great Job!!!!!! Fucking Awesome!!!!!!!
gorilla3335t 2 years ago
i didn't mean the spine, but the intervertebral disks. use a dictionary, when you don't know the meaning of this word. ;-) his technique, as i mentioned, is very bad and as you said, dangerous! but you are right, he is strong!
badmanner1976 2 years ago
how can his back not to break?
muscu86 2 years ago
those were easy for him geez
Goodatconnect4 2 years ago
Fantastic the best deadlifter ive ever seen.Real deadlift!! No sumo here.
Keep it up. lets see some records.
zappozappo 2 years ago
Anybody have any idea what the announcer is saying?
soccer7989 2 years ago 6
Big Benni will hit a grand before Konstantinovs does...
But Konstantinovs is 6,4 and only 275
and Big Benni is a house at about the same height
and yeah really
Bolton didnt lock his 1003
If Konstantinovs become a superheavy
he could break a grand no problem
best deadlifter at 275 and has a higher best pull than the 308 record
DeadliftequalsLife 3 years ago
but Bolton did just lockout his 1008
BodyByGamma 2 years ago 2
All the critics round hare have probably never deadlifted more than 1.5 bodyweight and have nothing useful to say. I can assure you, that the guy has far better coaches and knows more about deadlifting than 99% of all people ever will!
Absolutely amazing, what Konstantine is doing!
locvs 3 years ago 13
I can do 2x =D
kydbuu 2 years ago
You're right.
People who scream form don't realize that these professionals clearly understand how they're doing an exercise and they're doing it a certain way for a certain reason that is beyond most of our understandings. They've been doing this a lifetime. If he thought he was going to injure himself he wouldn't be doing it.
celconicuzn 2 years ago 3
Suits simply do not give much assistance to a conv deadlifter, they guy could likely lock 900lbs suitless IMO...weak, think not
This guy is pound for pound the baddest 275lb deadlifter in the world, no one can dispute that
ncpowerlifter 3 years ago 5
Hey at least this guy will lock out when he does a grand
deuce495 3 years ago
Just as some people here were saying, put on some kilograms and make Bolton your bitch.
Daski69 3 years ago 2
epitome of manliness.
this guy is def. the next 1000+ deadlifter
joneskgwu 3 years ago
FUCK ME O.o THATS THE MOST brutal deadlifting on youtube... hes 190cm too... 'only 125kg'.. Put on some weight and show Bolton whos the boss!
xanderludwig1 3 years ago
He lifts with a straight back,its only his upper back that is rounded.Bob peoples a farmer pulled 725,5 pounds in 1949 with a similar style with a bodyweight of 189 pounds thats some crazy shit..This style suits only very few people and Konstantinovs is one of them.
deadlifttillyoudrop 3 years ago
Bob Peoples was an amazing lifter. I think he used an overhand grip. I also saw a photo of him doing chins with weight around his waist, but he was holding onto two narrow beams in the ceiling of a shed or garage.
amarone1956 3 years ago
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he can do even 5 kilos more with a better technique. he should lift with a straight back.
55obelix 3 years ago
NO wrist straps bitches!!!!
msanchez007 3 years ago
holy beast..that is amazing
slowbus 3 years ago
Simply one of the best...flawless...no wraps no B.S. Just pur strength.
maynardtkrebbs 3 years ago 3
wraps are BS but a deadlift suit is ok? Good logic!
dbennett4 3 years ago
Don't be a tool. The suits don't work that well vs. the shirts/suits for bench and squat. The man is a beast. I love little limp muthas like you commenting on real men.
maynardtkrebbs 3 years ago
No doubt. KK is the man.
plcj58 3 years ago
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yes i have for starters. tbh your a fuckni shitface cause i was only jokin, stupid prat. have u ever had a laugh?
raikkonen85 3 years ago
His form is really unique. Look how close to the bar he stands. He is a very gifted lifter.
micbaca 3 years ago
It's interesting how he wears his belt very high up, must be right on the bottom of his ribs.
eggpowder29 3 years ago
Konstantine Kostanov is probably the only powerlifter that lifts deadlifts like this. it's unique how he uses his mid back
deadside26 3 years ago
actually he says everyone in his gym lifts like this and no one has had back problems.
jormaeki 3 years ago
ah, never knew. thanks for the info. what country would he be?
deadside26 3 years ago
Latvia
kvarch91 3 years ago
It's a very interesting approach. The thoracic spine is built for mobility, unlike the lumbar one which is built to be locked.
That's one hell of a strong lower back. Someone with that type of strenght can make this a very safe and fool-proof approach... me thinks.
elnyka 3 years ago
This guy is amazingly strong. What a grip too!
deanwild2000 3 years ago
This is a demonstration of pure deadlifting POWER!
BigGuns999 3 years ago 2
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this guy looks like a total nerd tbh, look at the sucks and ther way he walks, lol,
raikkonen85 3 years ago
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Indeed, he is tall and not too muscular, he misses the geeks glasses.
ciutacu 3 years ago
What about the way he walks? The man is on a WARPATH, straight to that barbell!
TheMetalGearSnake 3 years ago 3
Anyway, I'm very interested in the way he rounds his back before the lift instead of sticking his chest out more. I'm going to try that sometime when I'm deadlifting.
TheMetalGearSnake 3 years ago
Man this vid is epic!
xanderludwig1 3 years ago
what country is this guy from? anybody?
avermar 3 years ago
he walks funny, kinda fast, but i dont blame him
pedinoway2 4 years ago
looks like he uses bob peoples style form, good to see
billyliar2 4 years ago
Never heard of 'bob peoples" form what is that?
rimrocker50 4 years ago
bob peoples used to round his back in a similar way, that's all i was referring to. a lot of lifters seem to keep the chest up and force abdominal pressure through a deep breath, where as peoples did the opposite, he breathed out and made a very "round back" position....he pulled some big weights back in the day!
this konstanov guy is a beast though, could break the record deadlift! i hope he does!
billyliar2 4 years ago 2
Okay thats kinda what I figured, yea this guy is crazy strong!! Hope to see more of him breaking some records
rimrocker50 4 years ago
kinda what you figured?
how so? Bob Peoples was a man, a powerlifter, how could you figure out what billy was saying when you didn't even know who or what bob peoples was??? you moron...
MoneySexDrugsMurder 3 years ago
kinda what you figured?
how so? Bob Peoples was a man, a powerlifter, how could you figure out what billy was saying when you didn't even know who or what bob peoples was??? you moron...
MoneySexDrugsMurder 3 years ago
Konstantine Kostanov = DEADLIFT ,This is crazy demonstration of brutal strength. He stiff legged that fucker up, RESPECT!!!
avermar 4 years ago
thats crazy strong he doesnt even use wraps
wa1000wa 4 years ago
In powerlifting contests, you're not allowed to use wraps. As a matter of fact, I don't believe you should use them at all. It's far better to train your grip as well as your legs and back.
hulkout666 4 years ago 4
Funny to see people critizing a person who has a WR deadlift. And putting his form down. All i have to say is: LOL!!!
Reaps88 4 years ago 22
danm fuckin strait
ytrewq089 4 years ago 3
His upper back is rounded, his lower back is not. The risk lies if the lower back is rounded and Kostanov does not lose pressure there.
Storsnusarn 4 years ago
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i'll laugh 946 times when he screws his back up
zztoproadster 4 years ago
...I think that he must put more muscle to improve his dl...
gidudidu2 4 years ago
That is absolutely inredible. I'd like to know how he pulls that much weight without destroying his back, look how rounded it is! His build reminds me of Pat Casey
TirumphantAce 4 years ago
This dude is inhuman...compare his body type to the bowling balls you usually see lifting this kind of weight. Awesome.
maynardtkrebbs 4 years ago 3
his back is totally bent over...
muscu86 4 years ago
sticazzi!
edoardo82 4 years ago
wow , impressive , has his feet very close together to , i find it easier to have them a bit wider
nitricstorm 4 years ago
If you watch footage of Vince Anello, it looks as though his heels are touching.
Jan Harrell told me to keep my heels close, and to point my feet out.
amarone1956 4 years ago
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he must be a ass eater
rehman1978 4 years ago
what da hell !!! best sport ever 8D
pionze 4 years ago
To nbatweek. Konstantin is Latvian.
aellypear 4 years ago 2
fuck, hes not a natural looking deadlifer is he? so tall, long thin legs. lol. amazing.
asddfkfkfkfkf 4 years ago
No he really ain't, but damn he lifts nice.
TYKKETYKKE 4 years ago
thin since when is 250 plus pounds thin idiot
bemmy69 4 years ago
AWESOME!!! is he Romanian btw?
nbatweek 4 years ago
That guy can be only a Russian or Bulgarian. :)
Zingam 4 years ago
fuckin hell at last true any 1 who says this form r the shitty little pussys who train in gym corners lukin more in 2 the mirror rather then liftin weights got a jack ass like that in my gym always critising us young lads sayin dnt lift heavy blah blah
chickeneatin 4 years ago 4
If the bar aint bendin' youre just pretendin'
Nice one!
CabronDioz 4 years ago
very impressive! e is a machine!! def cud get the wr, andy bolton watch ya back, lol. gr8 deadlift.
PETE9991 4 years ago
Seems like a nice guy!
MikeDunn 4 years ago
anyone who says it is bad form has obviously never tried a max deadlift, and in fact are probly those pussys who go to the gym and do bench press followed by arm curls and the call it a day.
rivetingcactus 4 years ago
no, they're the pussies who doesn't train benchpress, deadlift or squat at all.
mrvetle 4 years ago
gotta agree with you guys.
jdp855 4 years ago
The comment by porclanpai shows complete ignorance. Only the lumbar and sacral back regions need to be aligned. That being said, you should keep your piehole shut unless you can lift even half that weight. Kostanov is a beast!
maynardtkrebbs 4 years ago
Impressive.
Hughstor 4 years ago
are you guys serious that is serious weight, only Andy Bolton and BM can lift that kind of weight ... he is within 60 pounds of the world record. Why would you criticise i'm sure he doesn't do his working sets during training with bad form... anyway he lifted over 900 lbs... Nice lift... that is a Strong Man. Anyone who wants to be a critic should be able to post a video of them doing the same weight with perfect form and then talk all day long brother.
kineticexcellence 4 years ago 2
This comment has received too many negative votes show
uh NNNNNNOPe..Improper Form to perform the deadlife..If you think i'm lying check the alignment of his back..His thoracic spine was NOT in a straight line.You do The Math.. Bad Form..but let'em,watch'em fuck up his for trying to hancho-man!! ..LoL..hes a bo0tlegg powerlifter!! he got it up but with back issues later in life!!..LMAO..funny ass people word iz bawn kidd..LOL
porclanpai 4 years ago
Let's see you life that weight with a straight back...
In other words, who cares? He got it up and that's f**kin amazing. even if he won't be able to lift when he's 70, at least he'll be able to say "I was one of the world's greatest"
standard1664 4 years ago
It is very obvious you have never done, or attempted a heavy deadlift with remarks like that.
cpdzl 4 years ago
seems like wise words, but you're wrong.
everyday bending is more damaging than rare heavy lifting, even as this one, and don't mention thoratic spine for god's sake!
WODYN99 4 years ago
perfect posture... this guy deserves the record
winnerpe 4 years ago
Красавчик!!!
Olegman85 4 years ago
This comment has received too many negative votes show
he's going to FUCK up his back if he lifts like that again
fastmatt30 4 years ago
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I agree. Get your head up and back strait or the next time you look up youll be seeing the ceiling and paramedics around yah..lol
SofTSeventeeN 4 years ago
seriously lol, that's the same way for squats, head up, back straight, toes forward, etc
fastmatt30 4 years ago
To fastmatt30 : Those lifts were executed perfectly.
leckenlasst 4 years ago 2
P.S. I bet you I could lift 946 pounds too, if I had Rammstein pumping in the background =D
leckenlasst 4 years ago
ha ha hell yeah. I listened to one by metallica and I finished my senior year at 415 on dead and 385 squat. but notice how ihis back is bent over
fastmatt30 4 years ago
I watched carefully all three lifts, It is indeed proper form. I used to power lift before, I was trained by a Bodybuilder that has a crazy workout, 7 incredible hours a day everyday of the week, just astonishing. Anyways this is how I learned to do it. Trust me when you get up to those weights thats the only way to lift that fuckin' shit haha. As long as his head is far back when pulling up he's fine!
leckenlasst 4 years ago
now thats arnold weight..ohh great now you have to get a new bar
Tangerinemustang 4 years ago
He is great. No showing off, no frills. Comes in, lifts, gets out.
Also, I think deadlifts are the most legitimate powerlifting routine. It's simply because you can squabble over what constitutes a legal bench press and what a squat is and what only a half-squat till the cows come home, but nobody can quarrel with what constitutes a deadlift.
dockbillin 4 years ago 5
I can just imagine this guy as a troublemaker when he was young. Going around downtown at night deadlifting some cars and flipping them over.
thirtythr33 4 years ago 4
no wraps... sick.
Mooch1124 4 years ago
Put up in heading the man's real name it's not Kostanov it's- KONSTANTINS KONSTANTINOVS!
Edganimal 4 years ago
oh man. what a stud.
1radstallion 4 years ago
this guy is amazing!! I thought Andy Bolton & Benny Magnusson were freaks!! this dude takes the cake, icing and the m*#Fu*#n Pound 4 pound title as the best Deadlifter in the whole universe!! he looks like he's in the 90kg or 100kg division.. man you are my new favourite deadlifter Kon!!
bigbruvaluv 4 years ago
He's actually in the 125kg class... pure freak though
lennyogarc 4 years ago
man i agree with mattapatta. this guy walks with a purpose
jdp855 4 years ago
Really neat the way he walked to the bar
A man with a mission !
mattapatta 4 years ago
Isn't this guy in thy Khrynik Klan?
Patataar 4 years ago
Yes he his a newly recruited member in the new order..
stratovarius2 4 years ago
isn't he in the khrynik Klan?
Patataar 4 years ago
i don't think he even needs a belt for that
jdp855 4 years ago
his forearms are bigger than his calfs lol...but this guy has one hell of a spine!
ANaqvi 4 years ago
I could punch him in the face, hehehe
Cromex 4 years ago
dude seriously loves rammstein
DIncognito 4 years ago
How can someone argue which race is stronger? Really. It just so happens that few black men even try their hand at strongman and powerlifting. And Mark Henry is one big, strong MAN. He could be a top powerlifter had he put his heart to it. But this argument is really stupid it makes ppl who watch videos about strength all look like idiots and that isn't the case, well i speak for myself.
sirgalalot88 4 years ago
This has been flagged as spam show
copy and paste this to 10 videos or your mum will die within the next 4 hours..
whitnzz 4 years ago
nobody can use the washroom right after that one
hitman4hire70 4 years ago
Wao this man is super man xD
MiseaVP 4 years ago
Ronnie Coleman did 800 pounds , but 2 reps , Ronnie is still my favorite
socompaintball 4 years ago
800 pounds is way less than 430 kg. 800 pounds is 362
alexpietkiewicz 4 years ago
you're retarded arnt you. another person talking about ronnie coleman on a totally unrealated kind of lifters video. this guy is not a fucking body building like ronnie. ANNND he's lifting 946lbs.. so why mention ronnie?
datfuriouswon 4 years ago 4
This man is a noble warrior of deadlifting.
Wyldez0r 4 years ago
Incredible with that length
kalvhult 4 years ago
Indeed, there might be hope for me after all. (I am 190, think it's about 6'2 or pretty close to that.
molnes 4 years ago
thts nuts. hey do anyone know if ur allowed to use straps in powerlifting meets?
mike345milk67 4 years ago
Nope, not usually, I believe. I suppose it depends on the organization running it.
c3043952 4 years ago
There are no feds that let you use straps... grip is definitely a factor you have to train.
lennyogarc 4 years ago
AWESOME PULLS!
harleyg17c 4 years ago
This has been flagged as spam show
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Shifty9567 4 years ago
Not bad and this is way more than Mark henry's 903 lbs deadlift but still 900 lbs is badass back breaking weight.
Davuking5000 4 years ago
This is one, massive man.
Wyldez0r 4 years ago
bah! my back hurts if i see him deadlifting
fraghetti 4 years ago
Holy crap that's scary strong.
dalailammox 4 years ago
jebany koksiarz
pomat22 4 years ago