Santi - Smith Machine Rear Deltoid Shoulder Press

[DivineCypher]

if only i had a smith machine. whoever came up with that thing was a frickin genius.

Your delt definition is phenomenal. especially from the back. i have spent most time developing traps but i see that it probably makes you look bigger if your delts are well-developed.

[hcytkr]

super jock

[coldheartless1990]

dude you look good considering your strength ;)

[DaringD03]

Santi ur amazing bud! hit me up here + letz chat! =D

[josevanreyes]

Is it ok not to go all the way down to your upper back?

[angelo908638]

@josevanreyes You shouldn't go lower than the  90degrees angle on your arms.