Good basic exercises, people should remember not everyone is able to do 60 pushups from the start... this workout is good for people that have never really been into doing some body work. I bet for most fatty people doing this routine 3-4 days a week half an hour after they wake up they would improve their bodies a LOT. As easy as it sounds... Good job with those videos. Ignore rude people, keep it on.
i am 14 years old and people tell me i work out to much. im bigger then most of the guys my age. am how would i know when to stop. or how would it affect me ?
I have been losing alot of weight for the last 6 months...71 lbs so far!!!...wooooooo hoooooo!...lol. Was looking for some kind of work out to tone up the flabby skin I have aquired...and I am going to be trying these exersizes...thanx, Buff!
waoh you know what..those are great tips! i've been working out and I just saw your videos and they have giving me a new outlook on my form so thank you so much for bringing your videos and taking your time to do them for us! Bye bye beautifull! kisses and hugs
A good idea could be to edit the clip a bit before you release it. You look like a goodess, but this clip is a bit boring. I am impressed by your results tough. A good idea could be to explain the exercises briefly, and then fast forward through all the repetitions! -- stallion
the idea is for the person watching to do the workout along thus why I go through all the reps...this is not a finished product either, can't you tell, lol!
Where's the rest? My video stopped mid-leg lift? I really appreciate her knowledge. Please make more videos. Thank you
NMahlandt22 2 years ago
thanks to u, i lost 3 pounds!!!!!!!!!!!
bruvBART 3 years ago
thx sooo much. i need 2 loose 5 lbs. 4 bathing suit season!!!
tennischick890 3 years ago 4
güzel
GUVEN48 3 years ago
where's the rest of the video?! :(
nylotus 3 years ago
great Legs ... :)
CraziiFeatDeLux 4 years ago
YOU'RE AWESOME! thank you for finally showing me how to do deadlifts properly!
Dharane0902 4 years ago 3
swat down like there sitting on the toliet hahahaha your a funny girl but good job, and yes Stick that BUTT OUT
Gripmaster3000 4 years ago 3
didnt think id watch it. But i did. Your a good trainer, good luck with that. vid was helpful.
bustergmaxx 4 years ago
were did u find the time XD u ve got like 3 children :P
diabloiyab 4 years ago
¬¬ maybe some people excelly wanted to do excercise instead of porn u idiot ¬¬
diabloiyab 4 years ago
MILF
davidinfa1 4 years ago 2
youre hott....:)
FuryINC 4 years ago
cool
chazzly3 4 years ago
Good basic exercises, people should remember not everyone is able to do 60 pushups from the start... this workout is good for people that have never really been into doing some body work. I bet for most fatty people doing this routine 3-4 days a week half an hour after they wake up they would improve their bodies a LOT. As easy as it sounds... Good job with those videos. Ignore rude people, keep it on.
ZycaLaser 4 years ago 3
u r really great and sweet!and perfect body!thank you very much~!
erectro 4 years ago 2
good beginner workout, there. Are you ever going to do instructional videos for diet?
ooQueso 4 years ago 2
awesome vid.
i am 14 years old and people tell me i work out to much. im bigger then most of the guys my age. am how would i know when to stop. or how would it affect me ?
at my age ?
thank you for your time
jdsbikes 4 years ago
great exercises but i already know these ones
kulegurl 4 years ago
You're so sexy and fit! You're even beautuful!
Great work! :D
DJWE06 4 years ago
Are you playing Regina Spektor? You rock.
ByandFar 4 years ago
wow your good. thanks for the help!
coolspirit100 4 years ago
sexy body
ABBAZABBAZIGZAG 4 years ago
I have been losing alot of weight for the last 6 months...71 lbs so far!!!...wooooooo hoooooo!...lol. Was looking for some kind of work out to tone up the flabby skin I have aquired...and I am going to be trying these exersizes...thanx, Buff!
lenasinging2000 4 years ago
waoh you know what..those are great tips! i've been working out and I just saw your videos and they have giving me a new outlook on my form so thank you so much for bringing your videos and taking your time to do them for us! Bye bye beautifull! kisses and hugs
darkcomadreja 4 years ago
thanks for all the tips, i'm starting your workouts tomorrow!!!
by the way, sitting on the toilet never looked so good...
simplystrick 4 years ago
yes, that's a good idea for folks to do it the same time as you do it! :D
irongame78 4 years ago
genuine you are!
irongame78 4 years ago
A good idea could be to edit the clip a bit before you release it. You look like a goodess, but this clip is a bit boring. I am impressed by your results tough. A good idea could be to explain the exercises briefly, and then fast forward through all the repetitions! -- stallion
irongame78 4 years ago
the idea is for the person watching to do the workout along thus why I go through all the reps...this is not a finished product either, can't you tell, lol!
BuffMother 4 years ago