Added: 4 years ago
From: BuffMother
Views: 92,804
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  • Where's the rest? My video stopped mid-leg lift? I really appreciate her knowledge. Please make more videos. Thank you

  • thanks to u, i lost 3 pounds!!!!!!!!!!!

  • thx sooo much. i need 2 loose 5 lbs. 4 bathing suit season!!!

  • güzel

  • where's the rest of the video?! :(

  • great Legs ... :)

  • YOU'RE AWESOME! thank you for finally showing me how to do deadlifts properly!

  • swat down like there sitting on the toliet hahahaha your a funny girl but good job, and yes Stick that BUTT OUT

  • didnt think id watch it. But i did. Your a good trainer, good luck with that. vid was helpful.

  • were did u find the time XD u ve got like 3 children :P

  • ¬¬ maybe some people excelly wanted to do excercise instead of porn u idiot ¬¬

  • MILF

  • youre hott....:)

  • cool

  • Good basic exercises, people should remember not everyone is able to do 60 pushups from the start... this workout is good for people that have never really been into doing some body work. I bet for most fatty people doing this routine 3-4 days a week half an hour after they wake up they would improve their bodies a LOT. As easy as it sounds... Good job with those videos. Ignore rude people, keep it on.

  • u r really great and sweet!and perfect body!thank you very much~!

  • good beginner workout, there. Are you ever going to do instructional videos for diet?

  • awesome vid.

    i am 14 years old and people tell me i work out to much. im bigger then most of the guys my age. am how would i know when to stop. or how would it affect me ?

    at my age ?

    thank you for your time

  • great exercises but i already know these ones

  • You're so sexy and fit! You're even beautuful!

    Great work! :D

  • Are you playing Regina Spektor? You rock.

  • wow your good. thanks for the help!

  • sexy body

  • I have been losing alot of weight for the last 6 months...71 lbs so far!!!...wooooooo hoooooo!...lol. Was looking for some kind of work out to tone up the flabby skin I have aquired...and I am going to be trying these exersizes...thanx, Buff!

  • waoh you know what..those are great tips! i've been working out and I just saw your videos and they have giving me a new outlook on my form so thank you so much for bringing your videos and taking your time to do them for us! Bye bye beautifull! kisses and hugs

  • thanks for all the tips, i'm starting your workouts tomorrow!!!

    by the way, sitting on the toilet never looked so good...

  • yes, that's a good idea for folks to do it the same time as you do it! :D

  • genuine you are!

  • A good idea could be to edit the clip a bit before you release it. You look like a goodess, but this clip is a bit boring. I am impressed by your results tough. A good idea could be to explain the exercises briefly, and then fast forward through all the repetitions! -- stallion

  • the idea is for the person watching to do the workout along thus why I go through all the reps...this is not a finished product either, can't you tell, lol!

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