this is the most incredible place i have ever been to, i was lucky enough, privileged enough to have a session there and i tell you it was one of the hardest but also one of the most rewarding experiences of my life. the whole time i was absolutely buggered i mean totally wiped but i pushed myself to keep going with their help along the way i completed the session. i was running on the bridge and falling behind big time so the trainer ran with me literally pushing me forward. hope i can go again
i herd these guys are mainly sas, i would assume there is no mirrors because the gym i full of people who dont stand for poor form for a living... and if after your billionth squat post insane ergo sesh u happen to let your knees start creeping in, your mates you who you trust with your life can surely be trusted to let you no as they shout support...
mirrors= 99%wankers doing bicep curls cause they cant carry an intelligent conversation with a girl. 90 min in gym hardly break a sweat.
Now THAT is some seriously hard core stuff. I like it! And man the ladies are hot, and could probably kick any of our lazy youtube watching asses in about a second. Impressive! Thats the kind of intensity and exercise I like to mimic. I wish we had a like gym here. Usualy people at my gym watch me sweat huff and puff and haul ass doing all kinds of stuff and think I am nuts. I think the 75% of the people this gym rejects are those who think you go to a gym to stand around and look pretty.
@butcherboy767 Will do :D I use Ross Enamaits Never Gymless stuff cause I like bodyweight calisthenics (and cause you can get one BRUTAL workout in less than 20 mins lol) but I like what I see here too :D I'll look it up and cheers to you and your gym ppl! That is some serious dedication.
@djblue2 This gym is elite they only take about 25% if that of the applicants it is run by ex Special Air Service members you can find the number on there website.
@djblue2 This gym is elite they only take about 25% if that of the applicants it is run by ex Special Air Service members you can find the number on there website
finally something in perth thats worth trainin at aside from the crossfit gyms..any idea where i can get prices and that for this place..any help wil be appreciated cheers mate :)
@nik9999 HAHA... It's people like you that make these comments sections so entertaining. If you don't like it, why bother even commenting. You sound exactly like the kind of person who's not welcome at theMill anyway. Enjoy your life. I know I am.
@freqhack You guys both have a point. The mirrors in a gym is to maintain form. BUT it's an invitation for fuckwits to check themselves out and flex and other stupid shit. I get it, it's fkn annoying. The Mill is the SHIZZNIT!
@freqhack how do i not like this? I thoroughly enjoyed this video, these guys are crazy.
stop trying to be a hero mate. why do you think they dont have mirrors there? get some brains mate. Its because they only let very advanced lifters there who have perfect form. They dont just take hacks that need to learn.
if you dont have mirrors, you cant LEARN/PERFECT half the things they do CORRECTLY.
this is the most incredible place i have ever been to, i was lucky enough, privileged enough to have a session there and i tell you it was one of the hardest but also one of the most rewarding experiences of my life. the whole time i was absolutely buggered i mean totally wiped but i pushed myself to keep going with their help along the way i completed the session. i was running on the bridge and falling behind big time so the trainer ran with me literally pushing me forward. hope i can go again
alexxxandder 2 weeks ago
where do you sign up!? lol are you even allowed to work out at that gymm? or is it just SAS???
jamzee9 1 month ago
i herd these guys are mainly sas, i would assume there is no mirrors because the gym i full of people who dont stand for poor form for a living... and if after your billionth squat post insane ergo sesh u happen to let your knees start creeping in, your mates you who you trust with your life can surely be trusted to let you no as they shout support...
mirrors= 99%wankers doing bicep curls cause they cant carry an intelligent conversation with a girl. 90 min in gym hardly break a sweat.
andrewcramerroberts 8 months ago 2
2:38
HOLD HIM!!! He's stealing barbels:D
DaJojo2000 11 months ago
This has been flagged as spam show
A true athlete should know where his body is postitioned at all times. Stop making excuses to look at yourself.
jjpt2011 1 year ago
A true athlete should know where his body is postitioned at all times. Stop making excuses to look at yourself
jjpt2011 1 year ago
This is real Power! Good job!
Coachcool 1 year ago
holy crab, this looks awesome !! i've been looking for this kind of studio near my area in germany, unfortunately I haven't founf one yet.
this looks so cool and demanding - love it !!
Sarundus 1 year ago
whats that bike/cross trainer thing called at 0:30 secs
dangerousdavololol 1 year ago
Now THAT is some seriously hard core stuff. I like it! And man the ladies are hot, and could probably kick any of our lazy youtube watching asses in about a second. Impressive! Thats the kind of intensity and exercise I like to mimic. I wish we had a like gym here. Usualy people at my gym watch me sweat huff and puff and haul ass doing all kinds of stuff and think I am nuts. I think the 75% of the people this gym rejects are those who think you go to a gym to stand around and look pretty.
shkotay 1 year ago
@shkotay The program is called crossfit mate google it bound to be gyms near you awsome results
butcherboy767 1 year ago
@shkotay googlr crossfit mate thats what this is awsome results
butcherboy767 1 year ago
@butcherboy767 Will do :D I use Ross Enamaits Never Gymless stuff cause I like bodyweight calisthenics (and cause you can get one BRUTAL workout in less than 20 mins lol) but I like what I see here too :D I'll look it up and cheers to you and your gym ppl! That is some serious dedication.
shkotay 1 year ago
This has been flagged as spam show
@djblue2 This gym is elite they only take about 25% if that of the applicants it is run by ex Special Air Service members you can find the number on there website.
dabid28 1 year ago
@djblue2 This gym is elite they only take about 25% if that of the applicants it is run by ex Special Air Service members you can find the number on there website
dabid28 1 year ago
some serious sh*t.....dayum!!!
dalemh01 1 year ago
finally something in perth thats worth trainin at aside from the crossfit gyms..any idea where i can get prices and that for this place..any help wil be appreciated cheers mate :)
djblue2 1 year ago
That's what I'm talkin' about. Gym where no bullshit goes on. Just hard training!
3DPERSONALTRAINING 1 year ago
This is how a gym should be hard work tough training.
SMUDGEPARA 1 year ago
This is crazy fit! dream to be that fit
bradleyajtw 1 year ago
real hardcore training :-)
24875571 1 year ago
OMFG!!!! Nice!!!! no seas mamon!!!
AlexitaCanul 1 year ago
and no mirrors! no time for posers :)
freqhack 1 year ago 12
@freqhack
mirrors are great for checking your form
back to the squat rack for curls you douchebag
MrSashman69 1 year ago
This comment has received too many negative votes show
@freqhack that is the dumbest thing i have ever heard. you and the other four people are dipshits.
mirrors are for checking your form and making sure you are doing things right!
5 stupid people
nik9999 1 year ago
@nik9999 HAHA... It's people like you that make these comments sections so entertaining. If you don't like it, why bother even commenting. You sound exactly like the kind of person who's not welcome at theMill anyway. Enjoy your life. I know I am.
freqhack 1 year ago 8
@freqhack You guys both have a point. The mirrors in a gym is to maintain form. BUT it's an invitation for fuckwits to check themselves out and flex and other stupid shit. I get it, it's fkn annoying. The Mill is the SHIZZNIT!
icarus2shooter 1 year ago
@freqhack how do i not like this? I thoroughly enjoyed this video, these guys are crazy.
stop trying to be a hero mate. why do you think they dont have mirrors there? get some brains mate. Its because they only let very advanced lifters there who have perfect form. They dont just take hacks that need to learn.
if you dont have mirrors, you cant LEARN/PERFECT half the things they do CORRECTLY.
nik9999 1 year ago
This is what a gym is supposed to be!!!
bartoncnd 1 year ago
Very Nice!!!
jpbolwahnn 1 year ago