When you break down the Turkish Get Up the way you did anyone watching will realize the Get Up is not really a simplistic exercise. Your tips on performing a correct Get Up will save those who are watching from getting injuried, while those who do not know how to perform a correct Get Up may eventually have issues with joints, muscle imbalance, stability, etc. Thank You for sharing the good info.
Best demo and explanations I've seen so far. Thank you very much, much appreciated!
mverick748 6 days ago
Awesome break down. You are obviously an amazing instructor. Very well demonstration.
I agree with the comment on apparel. It is hard to see exactly what is going on. But, your instruction helps us understand what is going on.
Thank You
rcwiii68 5 months ago
Excellent explanation. It might be helpful if your apparel contrasted more with the background (floor).
hexclimber 6 months ago
@hexclimber That's a great critique! Thank you!
negf03 6 months ago
OMG you look so awesome and pretty!
themeaningoflife38 6 months ago
This was a very insightful video, thank you so much.. I don´t think you let anything out. Thank you so much for taking the time to prepare this.
599Phoenix 6 months ago
Found this very helpfull in my preparation for the upcoming RKC in Belfast. Top stuff!!!
MightyJoeYoung24 6 months ago
Great video!! not even Gray Cook broke it down so easily.. Looking forward to more of this tutorials.
impis0 7 months ago
@impis0 I'm blushing at even being remotely compared to Gray :). He is one of my most influential mentors!
negf03 6 months ago
When you break down the Turkish Get Up the way you did anyone watching will realize the Get Up is not really a simplistic exercise. Your tips on performing a correct Get Up will save those who are watching from getting injuried, while those who do not know how to perform a correct Get Up may eventually have issues with joints, muscle imbalance, stability, etc. Thank You for sharing the good info.
empoweru91 7 months ago
@empoweru91 Thank you! I'm really glad to be able to provide some guidance and insight for people seeking to better their bodies!
negf03 7 months ago