Get in the weight room strengthen your legs and do lots of plyometrics. Do increase your vertical On Destorm channel to increase speed and your vertical. last year was my sophmore year to i was jumping 42 and a halfs and now i can jump 45ft in tennis shoes. Well train hard and stretch and goodluck making getting a scholarship
you doing good for your 6th time(i kno im late lol) but you have to so major work on you 2nd and last phase i mean a lot of work if you wanna do big things in track im a sophomore too and i jump 50ft not trying to be cocky but a lot of work had to be done cause three years ago i as only doing 38ft check my videos out and see for yourself but my 50ft jump isnt there but you can look me up on DyeStat my name is Marquis Dendy
yeah I know it sounded like a stupid ? but I didn't know how they do their measuring, and I still don't understand how you jumped 43'3" I'm not making fun just trying to understand, were do they start the count?
I the triple jump you jump 3 consecutive times. You take off on one foot, land on the same foot and jump again, land on the opposite foot and jump on last time into the sand pit. You measure from a board that is level with the track, You have to jump at or behind the board for the jump to count. So ya they measure from the board, to the closest mark in the sand.
I'm 13 and I'm already jumping 8.18m. I know that's not very far, but I don't train or anything! So I might actually use these tips!!
JussyBabezxD 8 months ago
Tips: Extend your first and second phases. Don't save it for your third phase. Run with more power!
JoeyLucier0 1 year ago
@JoeyLucier0 Hey thanks for the tips man, but check out some of my more recent videos, this was from last year. I am going 46+ now.
03Ranger4x2 1 year ago
there's no way thats 43 feet
Xstreemsports 1 year ago 4
@Xstreemsports It was, and i am going 46+ now.
03Ranger4x2 1 year ago
@Xstreemsports Check out my other videos, this is a baaad angle.
03Ranger4x2 1 year ago
Get in the weight room strengthen your legs and do lots of plyometrics. Do increase your vertical On Destorm channel to increase speed and your vertical. last year was my sophmore year to i was jumping 42 and a halfs and now i can jump 45ft in tennis shoes. Well train hard and stretch and goodluck making getting a scholarship
ezoen 2 years ago
i jumped 42' 6'' as a sophmore last year keep it up man
yungswade 2 years ago
you doing good for your 6th time(i kno im late lol) but you have to so major work on you 2nd and last phase i mean a lot of work if you wanna do big things in track im a sophomore too and i jump 50ft not trying to be cocky but a lot of work had to be done cause three years ago i as only doing 38ft check my videos out and see for yourself but my 50ft jump isnt there but you can look me up on DyeStat my name is Marquis Dendy
TripleJumpFenom 2 years ago
nice, sooo how far did you jump
billet03 2 years ago
43' 3"
03Ranger4x2 2 years ago
yeah I know it sounded like a stupid ? but I didn't know how they do their measuring, and I still don't understand how you jumped 43'3" I'm not making fun just trying to understand, were do they start the count?
billet03 2 years ago
I the triple jump you jump 3 consecutive times. You take off on one foot, land on the same foot and jump again, land on the opposite foot and jump on last time into the sand pit. You measure from a board that is level with the track, You have to jump at or behind the board for the jump to count. So ya they measure from the board, to the closest mark in the sand.
03Ranger4x2 2 years ago
oh okay man, sorry about the confusion
billet03 2 years ago
Five Stars!!
MadBadVoodo 2 years ago