Meditation Techniques: The Secret Smile

[spiderdancer33]

Inspirational Immense Video.

[snifflesofdeath]

:)

[BlueOneLight]

Great : ) thanks!



[MsRonnyb]

Thanks for the friendship request....looking forward to see all your vids :-)  Ronnyb x

[anijijapan1975]

happy smile :)))))

[kiwirap]

ha cool i will try to smile at work.... ripple in a pond...and if not at least i can be happy within...

i kind of think of Emo's as a virus that try's to get into others

it can be hard with down buzz people sure one wants to support them but when 5 o 6 people are down buzz people it can take ya own energy then make me feel bad about how bad others feel... but at the same time it seems bad that to not care about them is the way to feel good....

[SpeakTruer]

I really like the simplicity of this meditation and the fact it doesn't have to take a lot of my time if I have a busy day. I can still take 10 minutes to do this and relax my body and the sore muscles in it before I begin my day. Thanks for posting this. I used to start it at the 4:00 point and let your voice work with me. I have since 'broke out on my own' and do it totally on my own.

Peace to you and your soul.

Thnx, SpeakTruer

[heartsafecooking]

Your a beautiful soul. Ty for your teachings.

[ElizaWhiteBuffalo]

wonderful!  My spirit guide always says to me...Put a smile on your face and you will smile in your heart...

[Dove11Star]

Wonderful message. Thank you for sharing this.

[longded]

uploaded on my birthday !!! ;]]]

[kiwirap]

@longded seen this now on my birth day =-)

[longded]

@kiwirap happy birthday! ;]]]

[reaching4thel1ght]

Shalom and Namaste, and thank you very much for this video. I just wrote someone else on here asking him if he had any advice he could give me to help me with my spiritual growth, and then I check my friend requests and watch your video and wow, I think maybe I've seen something that may stick and help me tremendously. I havent been too successful with meditating but now thanks to you video that may change. Thank you brother, and I can't wait to watch your other vids.

Love and Light

Phoenix

[greenelf12]

your 3rd eye is very open just thought i'd say that :o)

[kotodama27]

Absolutely beautiful video, Godbless you a million times over!! LoveLightBlessings .. Tammy xxx

[yogapunk58]

thank you for sharing this .......i truly needed this today.=)

Namaste!

[derthinc]

Sweet. This is something I kind of do most of the time except this is a bit more of a conscious act and I think that will make it more effective (and infectious). Thanks for sharing.

[Lindelldesign]

Awesome, thanks for this technique bro! Peace & Love!!

[UnoRaza]

Why are the 'reactions' so LAME?

[peacefulprosperity]

@UnoRaza No idea... this is the first time I really noticed it.

[UnoRaza]

Nice to see creativity; great techniques!

[peacefulprosperity]

@UnoRaza Thank you!

[explorer2101]

This is fabulous - thank you very much.

Best wishes & good luck in all you do.

Love and light

[girlobsessed]

This is really powerful. I think I could do it on my own, but I might prefer to use the video as a guide, at least at first. I already do a short smile meditation almost everyday, but this has a stronger and more immediate effect. Amazing!

[Maysey1]

Really good video, I think more people need to practice this a lot more, the world would be a much better place for it. A pleasure meeting you and thank you for inviting me over, you've got a smiling new friend here with me. Mark

[Hectorjohn73]

nice work brother. (-: Thanks for sharing :-D

[jordao420]

That's exactly what I feel after hitting a nice amount of marijuana.

[RicoS07Tx]

I used to smile a lot People always said to me that i Have a great Smile And Nice Teeth. I Love To Comeback and smile again I just Star smiling !

Peace!

[mopaniworm]

Beautiful, useful. Thank you

[pavloveia]

When you spoke about the eyes of the universe looking at me, I started to cry--while my eyes were closed. The tears just flowed! WOW!

[britman20]

Thanks for the friend invite :) It brought me here to your channel so I could enjoy this video and technique !

[MrMentalflossed]

what i find nice is that you are hearting and holding it in ,.. mine comes natural but i end palms rouchly mirroring my face palms up and radiate my love outwrad,.. but for my INDIGO children i want them to do it this way and fee lmy love,... I AM you YOU are mME ,.. we walk throughout history ,.. my smile i learned from our father , and i know it instantly when i see it,.. this is true ,.. IS REAL LIGHT ! ADUM!

[braithmorgan]

Some yrs ago I had this vision of Love, there's more to it than that but, often I will recall that feeling of overwhelming, non-judgmental Love that reached out to me, welcoming me home, loving me & a small smile comes to my face as I just enjoy the knowing that I, we are so loved. Now it happens all the time, at work,a feeling of Love comes to me & I smile & remind myself to be of good service. Or, I'm at home or in my car I've been so overwhelmed with Love that I'm moved to tears, I'm thankful

[lespagne49]

thank benjamin, i don't know what brought me to your site but i am sure glad i landed here to listen and watch your video, it is fab, easy to understand and do, i will try to remember each day to exercise and smile.

[MsMyooo]

LOovelY ^_________^

[HarveyEspatchelowe]

Ah! Thank you for this! ...added to my favorites

[peacefulprosperity]

Thank you everyone for the support and kindness... I deeply appreciate it!

[Adominae]

Thank you, Benjamin.You have a great smile!

[Kamadev888]

A most excellent technique!

[justinarnold87]

Epic bro! If only every person in the world would do that at least once a day. What transformation would take place! :)) peace!

[TheVenusVibe]

Beautiful technique from a beautiful person. Thank you for this video. Blessings.

[bearandrainbow]

Hi Benjamin. Not many men feel comfortable smiling. Thanks for your confidence in sharing your genuine smile and smile magic!

[ConsciousAwakening1]

Nice technique! You have a great smile, and that alone is contagious to others! This is something that can't hurt to try. Thank you for sharing. Namaste

[avelione]

You look like Jesus :D

[FangnclawXD]

The nice thing about meditating is that it's like a smile, it doesn't matter what religion or culture u are or aren't .

[cosmicordering1]

Nice!

[jimk1970]

Hey Benjamin! Cool video! It's neat to see somebody else doing a video on how to use the Radiant Energy circuits! There are a lot of real neat things "hidden" in this exercise! Should I spill the beans on some of them? ... Nawww... I'll let people just do the exercise and notice what they notice! There are a lot of beneficial surprises hidden in there though! Cool video!

[peacefulprosperity]

@jimk1970 You know, Jim, the funny thing is... there is no way to stop a sincere student. I could literally try to hide things from them and they would figure it out anyway or find them somewhere else. But there's a lot of folks that just don't care... and for those folks, there is no point in telling them about all the cool, subtle, stuff... because after all, they just don't care... :-)

I'm glad you liked the video. I've loved all your audio and video products... absolutely awesome.