Added: 2 years ago
From: jjd6290
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  • dude big respect from germany pls just ignore stupid comments most people here just dont know anything about bb and will always claim your a roider but anyway can u tell how big your arms are here cause u pretty much have the same body as i had 2 years ago before i went boxing. how long u been training

  • keep up the good work theese haters dont know the struggle we go through

  • You look amazing! Congratulations!

  • i guess its chest day

  • joe should watsj the videos by jo bonten. he has mutsj more stamina...

  • .. is that chest acne? buck

  • Looks awesome! good job

  • wow good body

  • not too much man u will hurt

  • dude, u have the most fricking AWESOME chest on utube!!!

  • Great work Man!

  • Are you aloud to workout in golds with your shirt off?

  • @enterjcs

    that did not make sense?

  • Great body (No homo)... So how old are you, whats your height, weight and how long have you been bodybuilding? :D

  • and did any of you notice that he didnt even show his dumbell weight not to mention i have a set of 60s at my house that look just like his supposably"120"s lol thats funny and when it didnt show him benching he was probably benching like 135 maybe if that

  • 120s are you guys retarded those were 60's if that lol idiots you honestly think that little rat can put up 120s lol hell no im 16 6'1 205 pds all muscle i bench 315 and i can barely get 120s up for 3 so i know theres no way in hell this little boy can manage those lol i got a kick out of this vid

  • @ThePumpiniron Damn dude you are soo strong please tell me how to get as strong as you!

  • @ThePumpiniron He gets them up because he is fucking strong. Just because he doesn't weigh 205 lbs doesn't mean he can push 120s. Have you seen the size of those fuckin dumbells? They were huge, definately not 60s. I think someone is a little jealous.

  • That first set with 120's is AWESOME, Joe. POWER !!!

  • A do you consume a lot of fat so you can lift.........

  • nice as fuck upper traps

  • Wow, Good luck building up bro im prettey jelous lool ill start working out now again

  • great work man, good symmetry and the mass is coming along well, keep it up :)

  • He doesn't let the dumbells go all the way down. And he doesn't incline bench to his chest. Who's his PT?

  • nice - how old ?

  • Nice

  • Congratulation, you have been nominated for the biggest douche in the universe!

  • quietest gym ever

  • Check out All-Pro Science.

  • damn!

  • how much do weigh?

    how tall are you?

    how long have you been training?

    what supplements do you take?

    thx! lol

  • Wow, that close-up to his pecs is sPECtacular.

  • full reps please

  • you might wanna fix your wrists a little...just saying

  • Full natural... Bullshit... Natural is only the food from your house.. If you have protein in your home and u drink it there, it isnt considered as natural...

  • @FANIS1111 you can not say that. You do not know what you mean.

    Protein, creatine, BCAA'S, Natural test booster, have natural supplements. (Pro-hormones, anabolic steroids, pro test booster, Hormones secretalogues = Not natural. So go read before you write is pure crap.

  • why did you flex like 10 times god trying to rub it in asshole

    jk

  • whey protein? or casein protein? which one is better? and why?

  • @RoyWriter Whey Protien or Casein Protien.. Well, here is the thing. They are all Protiens and there is no Difference between the Protiens ,The Only Difference is the name of the Product cuz they are all the Same .Amino Acid ,that's all. it could be taken from the Chicken breast or from some Vegetables or Even Tuna "Fish".

    But Take it from me.. Protiens will not help you to be a better bodybuilder tills you eat Naturally food and Train hard using right Methods and right Training .

  • @RoyWriter Protiens are just for adding little more Amino Acid and fett, and other Stuff that the body need

    But the Thing about it is you take them between the Meals to make your Meals little more Rich ..

    But don't Forgot the Fact is if you take them Only without no good Meals and good Training.. You will never take an advantage from them ,,Only losing money and wasting your time for Nothing .. "No Results"

    Fact " The Body take 5% of the Protein Powder" Because it's not Natural ,

  • @RoyWriter Don't listen to acer. If you're working out hard, your body needs protein. People are not going to get all the protein they need just from eating. It's hard as fuck to do. Whey is fast-digesting, meaning you need to take it after a work out or when you wake up in the morning. It circulates through the stomach quickly. Casein protein is slow digesting, and you want to take one of these before you go to bed. It digests slowly while you sleep.

  • @skankuser okay thanks!

  • @skankuser the problem with that is that carbs before bed and leading upto bed limit GH being released while your sleeping and i for one believe that is more important for recovery then a little more protein trickling through your system

  • @RoyWriter it depends...caesin is slowly digested which gives your body a constant supply of protein for up to 7 hours. whey protein is digested and put to use faster. So after a workout whey protein is best, and any other time of the day caesin is good (especially before bed). I like to drink a half gallon of milk before i go to sleep because 80% of the protein in the milk is caesin.

  • How long have you been training?

  • insane chest man!!! keep it up

  • ROIDS ROIDS ROIDS ;)

  • awesome chest man. keep it up, how long u been building?

  • perfect body and beautiful

  • why r u working out without a shirt on? i would laugh at u if u were at my gym

  • sorry i dont think hes natural "teen" regardless of a great diet hes to dry and shredded idc gimme a thumbs down either way roids or not its a good body.

    and hes face looks a little told :/

  • sorry i dont think hes natural "teen" regardless of a great diet hes to dry and shredded idc gimme a thumbs down either way roids or not its a good body.

  • Post a video of yourself before trolling on mine. GTFO

  • @jjd6290 nah dont listen to him troll all u want, this guys body is shit LOL

  • nice

  • wers the acne?

  • @warpvirus 0:51, all over his chest you blind son? 

  • @imzypops bro thats not acne on chest... thats more like very mild tiny pimples not even cystic.

  • @warpvirus It is acne but not loads!

  • like the acne form the steroids, way to go!

  • @gribskov29 Notice "teen"? Yepp, these days most teens have acne.

  • @gribskov29 i got few acne somewhere in my chest too but i'm natural

    puberty should be a hint for you

  • @ASIANBOYZPRODUCTION.. he's kind of out of puberty hint the facial hair

  • @ASIANBOYZPRODUCTION

    You also get these spots from shaving, some supplements you use, natural hormonal fluctuations, and if you do front squats.

    I mean, omg! if this guy was on the juice, he'd have much worse acne than a few spots.

  • @gribskov29 You just humiliated yourself in front of everybody, way to go!

  • Fantastick body, amazing video****

  • @MultiPenna no, using protein is considered natural as you get it throughout the day via your meals anyway, and as whey protein is just the by-product of the cheese making process it's pmuch as natural as you can get.

  • put a shirt on or people will think your a douche. rightly so.

  • @adamiscool123 it gets hot, and it just feels more free to workout shirtless. i always make sure i put a tower under my back when i bench press so i dont sweat up the bench

  • this is a good vid, i am 17 and also been training for about 2 years, and i can see you got a good body to but dude, train with a shirt of singlet on. i know we should be allowed to train in what we want to, but everyone in the gym will think your a posing dickhead who is in love with himself.i use to wear a singlet and thought no people keep giving me weird looks so went to a shirt. my dad was mr perth in WA and mr aukland in NZ. he told me this and i have done everything he has told me

  • @MultiPenna hahahahah or course man.

  • Comment removed

  • Awesome body, but you could have picked a more realistic weight than 120s? seriously some pros struggle with 120s for that many reps on a flat bench.

  • Guys stop being fucking total dumbasses.

    I've been training for two years now and i'm 16 years old.

    Yeah, sure i doesn't look like him, but i'm bigger and more cut then most guys in my school. Did i take any hard shits? No.. all i did was proteins when i was 15 to gain some fat because i was really skinny. I went from 130 to 160 then stopped. I'm now at 168 naturally. Stop hating, move your fat ass from your computer and start working out. THANKS.

  • @minfis5 hey man good job but dont try to gain fat because your skinny fat has nothing to do with muscle growth...if you want to put something on your body to not look skinny take your time to pack on muscles dont go for fat...plus if you wanted to gain fat its easier to just eat fatting shit dont buy proteins.

  • just disable comments, its useless to argue against steroid haters

  • how long did it take you to get that ripped?

  • looks good how many years did it take you to get like that

  • nice body

  • Eat, Sleep, Lift, Inject, and Repeat.

  • lol he's quite obviously natural the only thing he's guilty of is a better body than 98% of people his age

  • lol he's quite obviously natural the only thing he's guilty of is a better doby than 98% of people his age

  • Thanks for the inspiration.

  • im your biggest fan

  • Your 18!! Wow I give you the most respect your bigger then everyone in my hgih school lol! Thats commitment right there. Keep up the go work.

  • Comment removed

  • nice ..! 

  • NATURAL MY ASS

  • That close-up of his pecs is great. He's so cute too.

  • Its not natural bro

  • @fcuk9000 u just jealous bro. umad?.jpg

  • dude i love the cables for chest excersise...i can really feel it on the lower inner pecs..especially when i do them with precise form

  • ok for one, Just because he isn't "veiny" doesn't mean he isn't juicing. I'm not saying he is, it's just everyone who is saying that he isn't juicing because he isn't veiny are retarded. People who have a lot of veins have them because they have very good blood flow through their veins. People who take NO2 will have large veins because it increases their fast twitch muscles and allows more blood to be pumped through their veins. Another statement was made about his muscles and how proportionate

  • @Rendon2026 his muscles are. Well just because you take steroids doesn't mean you body will become out of proportion. As long as you work your entire body out evenly then you will be in proportion. I will say that if you look at kids these days they are a lot bigger and I do believe that is because of the increased amount of human growth hormones they put in our food which is a form or roids, especially in growing boys and girls.

  • lookin good bro

  • stomach vacuum pose please!

  • crazy physicque man, thick chest an back, no homo. ill check out your sites too man jus want to ask what you eat an stuff im having real trouble on that side ov building haha

  • ur great man, but touch ur chest if u do this in a bench press it will be a half-lifts but not bad, cool video man, keep it up

  • He might have acne, but hes fuckin ripped haha

  • i very much doubt natural. he is much to toned unless he taked about 764 kg of protein and supplements per week and trains for atleast 300 days a year 5 hrs per day, i very highly doubt he is natural.

  • had to watch another vid man IM TRYING TO GET MOTIVATED!! Lol

  • keep it up. looking good.

  • nice bubble butt in addtion to that nice ripped body

  • Comment removed

  • awesome closeups on your AWESOME chest

  • its not 100% natural, he use creatine.

  • @thegoldenboy294 Creatine is very natural you fuck

  • @cfl990 its natural in the proportion your body produce creatine. So you can say steroids are natural? cause steroids are hormons that your body produce to, but just in low levels!! u dick

  • @thegoldenboy294 The difference is you will ingest creatine through eating meats or shakes what it is doesnt matter but it is ingested while steroids are not they must be injected and cant be ingested naturally like creatine you fuck

  • @cfl990 In other video u can see him take bsn-no explode creatine. Read all the stuff that thing has and if u do and still say is natural your a major dick head!!.

    I think u are now, just u will bee more in that case......

  • @thegoldenboy294 ...lol whats wrong with supplementation asshole

    and creatines made in the body so its natural, do some research

  • @Stay2Strapped well- natural is strictly in reference to steroid usage and hgh, making your reasoning of "well its in our body," pretty faulty. we have testosterone in our body so thats natural too idiot

  • @cfl990 not all steroids are injected, quite a few actually are ingestible. Like oxymetholone for example, strongest oral steroid. And yes creatine is natural in the body in very low dosages, but the stuff we mix up in water and gulp up has a low amount of creatine compared to the other chemicals in it.

  • Natural is when you don't take any supplments like n.o. explode and etc.. when i used to work out as a teen only thing i took was a multi-vitamin and ate moms good home cooked meals! now that's all natural :)

  • his suure ass hell swooole as hell but.... there is no work outs for prettyness :P

  • veins do not have anything to do with steroids:)) its called vascularity!

  • These people are idiots,you look amazing!

  • how many times do you workout in a week?

  • legs?

  • just 1 questions for how long have u been working out?

  • mate u no nothing, as u grow ur skin is more oily and yes i to workout and am all natural and since i have started to work out mychest has started to get more pimples

  • @jboi669 i started working out and my chest got bigger and i also got pimples there after been workingout.. so thats natural? cuz sometimes it itches :P

  • shit bicep

  • Damn Bro im really impressed

  • its a bodybuilding video and your commenting on his teeth? get a life you fuckin losers and get off his dick, you want to be just like him.

  • he should put a piece of chinese bak choi between his front teeth to fill the space.. i wonder if he has pubic hair yet

  • Beast keep it up homie.

  • how cant he be natural?...very nice body keep it up

  • nice chest. what you do for inner chest? any nice exercises? i have the same chest physique but they're not so pumped..

  • if your taking protein shake, is that still considered as natural???

  • @XxSkiburxX

    Are you retarded?

  • Skin looks very clear to me.

  • hahhaa i LOVE the ammount of jealousy in the comment section here....god forbid anyone have acne on there chest who wasnt juicing, ive seen some girls with acne on there chest they MUST be juicing

  • @MarioBrosClassic i have acne but i havent been juicing :( so in the future if i keep working out and look close to this guy ... they will say ive been juicing? D:

  • oh shit man 120 dumbells and yu did enuf reps yo, keep it up, yur a beaaaasstt

  • nice an ripped

  • Nice job how old are you ?

  • props man. its really temping for many people to use steroids. i never would though. your just cheating yourself. and worse, when a person uses roids it shows. that's just embarrassing.

  • he's totally juiced

  • dude... you are a fucking beast! how long have you been bodybuilding and how old are you currently? you are a true inspiration, don't listen to all these jealous motherfuckers

  • i realise the body parts u are working at often get acne out break after working out.. why is that so?

  • dumbells are 120 pounds?!?!? nice joke... lol

  • Do you really need to get so f'n close the chest? Really, do you? Asshole...

  • 120s are heavy as it is so he is doing pretty good for a light weight (probably weights in at no more than 75kg). Judging by the way he struggled with those I say he does 90 for full reps. Serious lifters don't bother with what he was doing, its either full reps or pec reps (motion from chest, 3/4 way up and back down) which keep constant tension on the chest.

    Overall not bad, I'm sure he'll figure which exercises are most beneficial eventually.

  • bring them down more then thattttttt

  • should be just above his chest, right about 90 degrees, for 2x120lb dumbbells i think hes doing fine

  • u only should go till ure shoulders are in a nice straight line....

  • O_O Gaaahhh..

  • @frederm

    pain is your friend :o

  • Nice chest::-)

  • don't stress yourself too much

  • HE IS SOO DAMN RIPPED

    5/5

  • work on Abs

  • man that does not look fun. it looks very painful.

  • well Frederm no pain no game

  • hi :)

    can u please tell me how tall you are and since when do you work out?

    Nice abs and everything, do you take proteins or anything?

    Pls respond :)

  • lol look at his hairline

  • the kids 18...do you really expect him to have perfect skin? and just because he doesnt, doesnt mean he's not natural. if he was juiced, he'd be bigger and out of proportion

  • @mr89shaggy Thanks man!

  • any time man. im just starting out and i know that sh!t is hard work, its not worth messing it all up with steroids. keep up the good work

  • @jjd6290 can  i have you back workout

  • @mr89shaggy Bullshit. Are you fucking retarded? He'd be bigger? How fast do you think muscle grows? You think pros just juice and then they are huge? Fuck no. It takes years, multiple years of training. Out of proportion? So you're telling me that if you take roids that it only works on one part of the body? That you can make it only work in one area? You sir need to learn to read and study up on some things.

  • @mr89shaggy not necessarily the out of portion part but bigger defiantly

  • @mr89shaggy thats not true at all. you clearly no nothing about juice. not all compounds make you "huge" you retard

  • Nice acne...

  • u wouldnt say that to his face buddy.

  • No, that's why I say it here. Does this kid know what 'natural' even means?

  • @firdaus

    do you know what "hard work" and "determination" mean? just because someone has big muscles and is strong doesnt mean theyre not natural. google natural bodybuilders, it is possible. learn things before you make uneducated accusations....

    stupid people piss me off

  • I hit the gym 4 times a week, I know what hard work and determination are. I was an ectomorph who lifted crazy to beat my genetics. Natural bodybuilders who are 5 - 7 years older look like this kid, but he's way too young.

  • Hmm.. Natural? Thats alot of acne on his chest

  • @disturbed4ever2 steroid acne goes dark and puffs off the chest because it isnt caused by oily skin like acne that this guy has, he's young of course hell have acne, lots of adults who HAVENT been juicing will even havr really faint acne like this, you can tell this kids natural with a few things, just by looking at the shap of his muscles for one thing should be clear, and that his veins dont pertrude from his arm like most steroiders do.

  • @COLEleslieISgreasy veins have to do with how efficient your body's cooling system is doesn't it? O.o so unless he was juicing like Mr. Olympia and had their routines/diets he won't really get that veiny.

    Plus, I know guys who haven't juiced and have veins everywhere.