Lindsay Koller Figure competition

[YummyMinx]

was this your routine for figure? If so was the one arm pushup your strength move? and what was the other? Thanks

[921mdavis]

yes the one arm push up and the series of modified pushups right after were the strength moves.

[YummyMinx]

Thanks so much! I am getting ready for my first comp which is FAME and just trying to get ideas of strength moves for my choreographer. I was doing a straddle hold and one armed pushup but your modified pushups that's creative and I wanted the exact thing in my routine so to see it done is so reassuring since ppw is vague on what is allowed.

[921mdavis]

strict dieting and a lot of cardi0

[nymphette7]

how do u get so lean? xx