Hate to break it to you, but you're working your biceps through about 3/4 of your range of motion here.
Your humeri should be parallel to the ground so that your lower arm is as well upon full elbow extension. You should not bring your hands in front of your elbows, at that point you are working elbow flexor muscles.
@dannyJmac1980 Dude, pornography means writing or pictures about prostitutes. That is why the picture is applied to adult films because adult film stars are prostitute since they have sex for money.
This is not pornography, this is a wonderful educational film, I hope you get your mind out of the gutter sir and appreciate this fine lady's intelligence.
@dannyJmac1980 I think it would be possible to do that WHILE watching cartoons. I consider myself a multi tasker so why not combine the benefits of two frustration-relieving activities?
what routine to do for your legs - how many sets - reps & # of exercises - i want to lose an inch & half on my legs & as heavy as i can go- right now i do legs 2x a week 5 exercises compound - i want lean long legs & firm without the size
nice outfit . i really like ur hair..u generally look amazing.. how long have u been training? u should try close grip tricep push ups on knees for the beginner but u im sure could do it off ur toes in the traditional position.
( . ) ( . ) nice boobies
shivrajvishnu 6 months ago
I could watch her moving those hips all day long!!! 1:13
sergeynem 1 year ago
great informations!!!i see allllll your videos...thanks for sharing your knowledge with us!!!
SKATHAROZOUMISS 1 year ago
Hate to break it to you, but you're working your biceps through about 3/4 of your range of motion here.
Your humeri should be parallel to the ground so that your lower arm is as well upon full elbow extension. You should not bring your hands in front of your elbows, at that point you are working elbow flexor muscles.
tyciol 1 year ago
Ill
Bone
Her
jessehitman123 1 year ago
Gostei do vídeo , muito bom . Veja meus vídeos (BANDA TRAMPO), comente obrigado!
bobs718 1 year ago
If I don't care bowt what she is teaching but still watch it does that make it porn?
dannyJmac1980 1 year ago
@dannyJmac1980 Dude, pornography means writing or pictures about prostitutes. That is why the picture is applied to adult films because adult film stars are prostitute since they have sex for money.
This is not pornography, this is a wonderful educational film, I hope you get your mind out of the gutter sir and appreciate this fine lady's intelligence.
[/whiteknight]
tyciol 1 year ago
@tyciol i nearly fell asleep reading that msg...go fuck off get a sense of humour and alife
dannyJmac1980 1 year ago
@tyciol and u seem fustrated go find urself a man n get sum sex instead of watching cartoons
dannyJmac1980 1 year ago
@dannyJmac1980 I think it would be possible to do that WHILE watching cartoons. I consider myself a multi tasker so why not combine the benefits of two frustration-relieving activities?
tyciol 1 year ago
Milf
DJA216 1 year ago
How tall are you?
stealthkiller2107 1 year ago
she is so sexy!!
Fa1Lse 1 year ago
hottie !!!!
charlatant76 1 year ago
Thanks!
chixalove 2 years ago
Thanks excellent tecniques
negoni8 2 years ago
thanks for posting! kickbacks are the best thing you can do for your triceps.
witnessforfitness 2 years ago
you are my dream woman ..
zafergn 2 years ago
what routine to do for your legs - how many sets - reps & # of exercises - i want to lose an inch & half on my legs & as heavy as i can go- right now i do legs 2x a week 5 exercises compound - i want lean long legs & firm without the size
AQUAMARINETMI 2 years ago
I love your strong legs ;)
cemtween 2 years ago 5
nice outfit . i really like ur hair..u generally look amazing.. how long have u been training? u should try close grip tricep push ups on knees for the beginner but u im sure could do it off ur toes in the traditional position.
fullrange0fmovement 3 years ago
really appreciate the vid, nice physique
DeuceCaraVagio 3 years ago 7
Thanks!
Starbodies 3 years ago