Hi, I am having pain in my right shoulder when I move it around or try to lift anything, and when I drop my arms down to my toes I feel this little sharp pain in my shoulder blade area. I think it might be out of its socket. Is there any way to help my shoulder? responses asap will be very appreciated :)
wow after i watched this video about 12 times i finally realized you were doin yoga! and i actually tried holding a lot of the poses you showed and definately it helped out my tension after boxing practice :D
THIS IS THE STUPIDEST THING EVER!!! BUT I LOVE MY MOM AND DON'T WANT TO TAKE ANY CHANCES! If you do not copy and paste this onto 10 videos your mom will die in 4 hourS
tara stiles is the hottest ford model and shes fit too, most models arent fit, just anorexic, man i just love athletic girls ever since running track and cross country
She looks like my ex-girlfriend, except my ex wasn't that flexible. Nice... maybe I'll send her the video and tell her if she could do that we would still be together. hehehehehe
i've always thought tara should have her own yt channel, website or even a yoga dvd. she's made yoga more popular with the 20-30 female demographic...guys even get into her yoga. she's so nimble.
ford models knows that i dont give a shit about anything there trying to sell. these girls dont help persuade me either. its the internet, boobs/ass and if not then gtfoh noone wants to see what your selling
I started watching this to actually learn the yoga, but after it started I couldn't focus at all on what she was saying.. so, I watched it again, and still only got about half of it. :P
DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY Cuz IT ACTUALLY WORKS THIS reaLLY WORKS!!!!!
Tara's dedication to physical and mental fitness is inspirational. And her beauty and fitness are breath-taking. But can she stand on her head in the back of a half-ton moving @ 50mph on a dirt road while solving a 3rd power parametric equation? Didn't think so. ;P
If that doesnt hurt, I'm going to try it. I have lots of shoulder pain. Any suggestion for Tendinitis? Sometimes it's just too painful. Thanx for the video.
This was great! I really need shoulder openers badly! I've been doing cobra more as a lower back crunch, as she suggested not to do. I'll have to work on that.
I've tried one or two of these stretches before, but never as a series, it looks fun. I also have to say, as someone kind of new to yoga, it's kind of inspiring to see how much flexibility she had in the poses. Something to aspire to :)
oh yeah...
hanwud 3 years ago
Super hyper hot!!!!!!!!!
Revigoe7 3 years ago
a very sweet girl, nice video
pizzapingvin 3 years ago 2
i sure it works, but i just tried the positions and i gave up 'cause i couldn't stop wantching her lol!!!
carlillos0405 3 years ago 2
i just tried this video and it honestly made me feel so limber and relaxed.... thank you tara!
cementisfree 3 years ago
she wont be doing all that unnecessary stretching if she tried my incall shoulder rub special.
tube4625 3 years ago
thanks tt was wat i was looking for!!
querida1314 4 years ago
thank you, exactly what I need :)
N0TKA 4 years ago
didn't really help:(
pretty girl though
manic486 4 years ago
mmmmmm she's HOT..!!!
armaniuss 4 years ago 8
This is great, Thanks, feelin' good.
dallymon 4 years ago
Oo that was wonderful!!!!!!!The poses are so usefull,it helps a lot. Tara,you are cool!! Wanna be like you some day lol
JGor19 4 years ago 2
THIS FEELS AMAZING ! my shoulders and back have never felt so good, even with my exams 2 days away.. thanks Tara ! two thumbs up ! :)
nilerz 4 years ago
Wow...really impressive!!! Made my chest and shoulders alot better (Im being serious!)!!! Thanks Tara!! lol
emiklio 4 years ago
how sexy could 1 human being be!! god please tell me please!
olajide718NY 4 years ago
her bottom in the standing forward bend... :)
lexicon4u 4 years ago
Really relaxes my shoulders. Priceless! Thanks.
TenSexy 4 years ago
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i wander if she gives free bjs lol
clicks1058 4 years ago
Tara is gorgeous.
islandor71 4 years ago 4
I would look horrible in those legging-like pants
supercatz88 4 years ago
any way you can make this option fullscreen, cause i watch while i do the exercises
bobojojo 4 years ago
yep. that one button to the right of the volume control. click it and it should go full screen.
peter13433 4 years ago
soo why is fordmodels promoting yoga...
arcanecraft 4 years ago
Easy my friend. First you must know that SEX SELLS. That being said, when people watch yoga what do about 60% of them think of? Sex.
Okay. The rest should be obvious now.
h2odark 4 years ago 2
I like how tara talks soo professional like on these videos, when you know in her momemts of quirkyness shes alot more immature/naughty ;)
arcanecraft 4 years ago 2
I guess that I'm not that flexible. My shoulders feel better, but my lower back hurts like heck. haha
mist189121 4 years ago
me too! lol
tiggerrawr0 4 years ago
sexy)
Jingotube 4 years ago 3
Hi, I am having pain in my right shoulder when I move it around or try to lift anything, and when I drop my arms down to my toes I feel this little sharp pain in my shoulder blade area. I think it might be out of its socket. Is there any way to help my shoulder? responses asap will be very appreciated :)
skuller1010 4 years ago
Oh, also, I have no trouble moving my arm around, just pain in the right shoulder.
skuller1010 4 years ago
see a doctor, seriously.
fordmodels 4 years ago
Physical therapy is the best thing you can do for yourself.
totallybarefoot 4 years ago
thnaks:)
84Genevieve 4 years ago
nice job
leojd 4 years ago
This just about killed my back, ha ha.
piper108 4 years ago
if you haven't given up on her she has a yoga for your back
fordmodels 4 years ago
I'll try it, thanks! I just repeated this one. Maybe I should stretch first next time. ;-)
piper108 4 years ago
Please help me some 1 n tell me some yoga for my constant chest n back pain...Thanks
jiya101 4 years ago
she is really beautiful.
052086DK 4 years ago 18
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Amazing feet!!!
What is her shoe's number?
atheos71 4 years ago
...eh?
NakoraTheWise 4 years ago
wow after i watched this video about 12 times i finally realized you were doin yoga! and i actually tried holding a lot of the poses you showed and definately it helped out my tension after boxing practice :D
THANKS TARA
phatcow27 4 years ago
Tara is it? Wow...just wow...you're ridiculously gorgeous. Just wanted to let you know.
FuckMullahs 4 years ago
what a beautiful girl. Great face and fit body. I lost it at 2:06
MindUrTube 4 years ago 3
This comment has received too many negative votes show
Hun ! are you eating properly ! we are bit worried !
CopyYou 4 years ago
This comment has received too many negative votes show
forget leaving a clever comment i just wana bone you.
fio55 4 years ago
do you work out?
dp77777 4 years ago
is anyone actually watching this video to learn yoga? i know im not
benny120782 4 years ago 12
i love that first position you start off in, so many things going through my mind *cough cough*
benny120782 4 years ago 3
This has been flagged as spam show
THIS IS THE STUPIDEST THING EVER!!! BUT I LOVE MY MOM AND DON'T WANT TO TAKE ANY CHANCES! If you do not copy and paste this onto 10 videos your mom will die in 4 hourS
vis3tick 4 years ago
could definately release some tension with your help while you do that first move you did daaaaaaam
oneoneonetwo 4 years ago
FORD: thanks for great video:)
Satori1800 4 years ago 3
tara stiles is the hottest ford model and shes fit too, most models arent fit, just anorexic, man i just love athletic girls ever since running track and cross country
trance4mation 4 years ago 6
Hrmm...think she would do personal demonstrations?? lol
squishydevil 4 years ago
She looks like my ex-girlfriend, except my ex wasn't that flexible. Nice... maybe I'll send her the video and tell her if she could do that we would still be together. hehehehehe
AddyGoose 4 years ago
i've always thought tara should have her own yt channel, website or even a yoga dvd. she's made yoga more popular with the 20-30 female demographic...guys even get into her yoga. she's so nimble.
djwerks 4 years ago
she should have her own youtube channel
gadgetguy03 4 years ago
i had tenssion in my shoulders for weeks now.. had couple massages,,, not much good.but this worked like a charm, thanks babe +100
rockatomo 4 years ago
Tomorrow you're going to be rich, famous and loved by everyone.
But right now, you have to work hard, buy useless stuff and wait.
DoktorGlub 4 years ago
yeah, you're outta luck, bub...
Vireo 4 years ago
This has been flagged as spam show
You want to know your time of death?
visit the website: tombclock. com
ilovemycutcat 4 years ago
people are only watching this video because she's so hot haha :D who cares about yoga :>
itsgenji 4 years ago 3
yah meh...... ehem i mean.... great tip!
djchoco99 4 years ago
she flexable XD good jobs!
1234321890 4 years ago
Great vid...Very helpful! Thanks for sharing :)
jadeevalley 4 years ago 2
I have tension in my wrist. This video did nothing but add to that tension... Ooooooh and what tension it was... =-D
EZdick1234 4 years ago 9
Hahaha omg my thoughts exactly
Theoryn 4 years ago
ya i was trying to pa attention but i was always getting off track by how good she looks and then the camel pose just made me lost
mikemaz420 4 years ago
camel POSE
markerst 4 years ago
did she say cameltoe? :P
bytedildo 4 years ago
i was honestly paying close attention, then i was lost when she went into what i thought she called camel toe, that really took me off track
MoneyMike4583 4 years ago
Yoga-hurts!
kriptonis 4 years ago
your hot
284147 4 years ago
It's spelled "You're"
mbruton420 4 years ago
Actually the proper way in writing is "You are".
EZdick1234 4 years ago
dude no one cares how its spelled so just sit back and enjoy the video like the rest of us
ziggythepenguin2 4 years ago 2
I don't really speak english so i don't understand you but.. youre very nice ;) thanks! lol
MrgnUTube 4 years ago
ford models knows that i dont give a shit about anything there trying to sell. these girls dont help persuade me either. its the internet, boobs/ass and if not then gtfoh noone wants to see what your selling
googythepwner 4 years ago
I started watching this to actually learn the yoga, but after it started I couldn't focus at all on what she was saying.. so, I watched it again, and still only got about half of it. :P
roguefilmlvr 4 years ago 3
i just skeeted everywhere
xRedHorizonx 4 years ago
Moron
ShockandAwe99 4 years ago
just do what she does:)
Enes007 4 years ago
good excersizes nice job.
rumple10 4 years ago
i need a new pair of pants
blazingangel01 4 years ago 2
ПОСМОТРИ МОЁ ВИДЕО ЕСЛИ ТЫ РУССКИЙ!!!!!
mynameiZroma 4 years ago
omg, i am so glad i found this, i have the BIGGEST knot in my shoulders, hopefully this will work! thanx!
dejavuchicka 4 years ago
This has been flagged as spam show
DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY Cuz IT ACTUALLY WORKS THIS reaLLY WORKS!!!!!
lintik17 4 years ago
I couldn't move my eyes from her booty. C'mon, don't say that you guys were actually paying attention.
DeathByMonkeys18 4 years ago 4
who wasnt
HHViRuS 4 years ago
ur so hot
tanto88 4 years ago 2
I just thought of a million dollar idea "Find a yoga girlfriend dot com"
labartic 4 years ago
Nice studio... I find the posing curious from a photography of musclature point of view, she's definately in good shape.
EmeraldDragon0 4 years ago
i couldnt stop thinking about slapping that ass lol
heemlo 4 years ago
this is soooo boring! wheres the action? lol
ElPhezo 4 years ago
its pretty sad how some of you think this is hot
icurotflol 4 years ago
Well fuck it is.
LyncHHung1 4 years ago
dude no its not ur probably some fat ass 40 year old on his computer who sits on his comp chair browsing youtube for 'hot' videos all day.
icurotflol 4 years ago
instant wood
connertheanchor 4 years ago
this only make me lose tension in my right forearm and right shoulder... guess i will have to watch it later for my left side
boardr8299 4 years ago 4
hrrrmmmm...i think i should take up yoga.
23v0lv32 4 years ago
thx tara
StarLightNRW 4 years ago
very nice
Demboyz06 4 years ago
honestly, who is watching this for the yoga lol
dizzyalo69 4 years ago
not me lol!
PieMaster314314 4 years ago
Definitely something I need to do. I work in front of the computer a lot. Thanks Tara
Calitia 4 years ago 2
damn!!!
hebrio456 4 years ago
I exercise as well ... I'll subscribe to you. This workout is worthwhile. :D GLEE!
screenframe 4 years ago
id like to take lessons from her.. Grrr...
mullikuna 4 years ago
Best 5:11 I've spent in some time.
Gamorkas 4 years ago
lol im not rly watching this for the yoga =p
zhu511 4 years ago
She is fucking Thin... looks like Ally Mcbeal. Men prefeer curves.
Miyagi22 4 years ago
do some friggin squats
LiveToThink 4 years ago 2
LOL
sx66gns 4 years ago
That is one lucky exercise mat :P
mcb350z 4 years ago 3
u're perfect..not too skinny. hehehe..sorry darling,u're such an eye candy
afie83 4 years ago
cutie :)
nice gymnastics
omgwtf1234567 4 years ago
Tara's dedication to physical and mental fitness is inspirational. And her beauty and fitness are breath-taking. But can she stand on her head in the back of a half-ton moving @ 50mph on a dirt road while solving a 3rd power parametric equation? Didn't think so. ;P
thinkofwhy 4 years ago
I think only Canadians can do that sort of thing.
fordmodels 4 years ago
damn...i can never make my body do that...
baraclude 4 years ago
Oooh I HATED downward facing dog!
B3D5X 4 years ago
HOT!!!!
Revigoe7 4 years ago
ROFL?! You find this hot? LOL!!!!!
Emerarudo76 4 years ago
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GAY!!! :D
Revigoe7 4 years ago
It's amazing that she can stay balanced.
Joccy101 4 years ago
If that doesnt hurt, I'm going to try it. I have lots of shoulder pain. Any suggestion for Tendinitis? Sometimes it's just too painful. Thanx for the video.
miky0273 4 years ago
great :))) thx for cool stuff
jtonyrock 4 years ago
This comment has received too many negative votes show
Hot skinny b...
xbacon24 4 years ago
This video should be called releasing tension with Tara Stiles. she says come on the back and bend over a lot.
Ryguyi 4 years ago
Tara Stiles is talented at demonstrating yoga, I'm so excited.
Ryguyi 4 years ago
This video is truly inspiring. Tara Stiles is especially talented at teaching and demonstrating Yoga. I'm really excited, really excited....
Ryguyi 4 years ago
special
skiparock 4 years ago
badayum
Megile 4 years ago
" u dont have too" do anything u dont want but damn hawtness........i love yoga
xmeng 4 years ago
lol cum on the back of your shoulder blades
brendanj2 4 years ago
rofl.
roflmao9999 4 years ago
flat buns.... i like flat buns !!!
felixloh 4 years ago
omg !!! thats just way to hot!
hugorular 4 years ago
remember boys, focus on the shoulders....
racso851 4 years ago
ur gorgous
skatermotocross 4 years ago
so, that weight is off my shoulders...
jogayot 4 years ago
This was great! I really need shoulder openers badly! I've been doing cobra more as a lower back crunch, as she suggested not to do. I'll have to work on that.
Great video and really good info! Thanks!
raj3 4 years ago
tell me about it. i tried cobra but i ended up having a back pain lols.
philosgal 4 years ago
she reminds me of shannon elizabeth
maze70 4 years ago
i LOVE tara stiles; she is so good.... is that her apartment? it's gorgeous!
Joeda6 4 years ago
Do you like it? You should see Lorie Baker's place!
fordmodels 4 years ago
its boring! wheres the action! lol
ElPhezo 4 years ago
emmm i don't think its her apartment coz i saw laurie baker showing her routine in the same place! its gorgeous though.
philosgal 4 years ago
ur way to hot =]
fattgoat 4 years ago 3
Dam shes flexable ~.^ ~.^
drunkngun619 4 years ago
Downward facing dog is my favorite
oOLookCloserOo 4 years ago
love it...i will try all this..thank you ! please keep them comming !
praslisa 4 years ago
i enjoyed watching
jibtechwarrior1990 4 years ago
teeny booty hehe cute
analkeen 4 years ago
I've tried one or two of these stretches before, but never as a series, it looks fun. I also have to say, as someone kind of new to yoga, it's kind of inspiring to see how much flexibility she had in the poses. Something to aspire to :)
bast713 4 years ago 7
niceeeee
LimpPlaya69 4 years ago
5 stars and a Playlist save! neo :)
neo1az 4 years ago
I have problems with my right shoulder joint when I lift weights. I'll bet doing these stretches would help with that.
br0wer 4 years ago 2
i am a yoga newbie and i am so inflexible! i will try adding these to my routine!
yogirlautumn 4 years ago 2
that my baby,got to love her.....muah!!!!!!!!!!!
doorman113681 4 years ago
she is hot
timber1 4 years ago 4
Definitely trying this out, thanks
FlameDesire 4 years ago
i like it...interesting
hdelluza 4 years ago
bang bang... chicky... bang bang!
nsgmusic 4 years ago
i have to try this out.
SoffyOoO 4 years ago