Train Your Brain

[Flowiir]

I definitely need to work on my posture and get on a reasonable sleep schedule. Thanks for putting together this playlist- the videos are informative and fun to go through. :)

[fitnesstrainingbyjon]

@Flowiir No prob! Glad you can get something out of it. Let me know how it goes!

[kirukim1]

Thanks! Am going to do all of those tips

Thanks again!

[fitnesstrainingbyjon]

@kirukim1 Awesome! Go for it! Let me know how it goes :)

[fitnesstrainingbyjon]

@kirukim1 no prob!  Hope it goes well for you.. Let me know how you do!

[slygirls09]

love pong!

[fitnesstrainingbyjon]

@slygirls09 me too! :) you play a lot?

[slygirls09]

@fitnesstrainingbyjon no i love kickboxing! i should try it@!

[lge4590]

cool editing and linking!

[fitnesstrainingbyjon]

@lge4590 Thanks! Only took a month to put together :) LOL!

[TheLifeofCurtisT]

Hardest: Sleep/Sweets

Easiest: Water/Brain Training

Thanks for sharing bro!

[fitnesstrainingbyjon]

@TheLifeofCurtisT Cool, thanks for the comment. I'll use people's responses here for future video ideas. I think the sleep issue has been most difficult for me... especially with a newborn!

[TheLifeofCurtisT]

@fitnesstrainingbyjon You're Welcome! That will be cool bro! Haha Yes, I bet it is very difficult XD

[TheMyiii]

Hardest : Getting enough sleep, Easiest : Water

[fitnesstrainingbyjon]

@TheMyiii Agreed. Me too. Thanks for tuning in!

[Jeniferw1n]

hardest: ditching sugar/junk all around &  easiest: drinking water

[fitnesstrainingbyjon]

@Jeniferw1n Cool, thanks for tuning in. I'll use people's comments here for future video Ideas, hopefully I can help out...

[Th3Coog]

Hardest: Balancing & remembering to do what you advised.

Easiest: Water

[fitnesstrainingbyjon]

@Th3Coog you can try balancing on 1 foot and doing exercises on one let ie: 1 leg squat, 1 leg deadlift... perhaps that will help? thanks for tuning in!