if you play squash you will know just how brutal these kind of rallies are... amazing stuff. 45 mins on court and i'm a sweating, red faced, mess.... a rally like that and i would be spending a fortnight in A&E!!
you are right....but not completely....im sure uve heard the sayin
"dont play squash to get fit, get fit to play squash"
the thing is that if ur not fit ur not working ur body properly in squash due to the excessive amount of sprinting and bending required....unfit ppl can do niether and jus end up playin a game where they hit a rubber ball. so i think only fit ppl get fitter while unfit ppl jus dont benefit in the fitness department...maybe they get stamina but i doubt fitness. cheers :) .
yeah your pretty much correct there. to be able to last at a high level in squash, playing the long rallies you need to be fit, but the type of fitness you need can't be gained from playing squash, you need to train. The best training for squash is court sprints and ghosting.
Yeah man sprinting in a squash court with a timer is deadly. I played squash on a low level (University team) and my coach used to try to make us do 17 court sprints in under a minute. Let me tell that after 10 sprints you literally cannot feel your ass anymore. cheers mate. :)
I'm assuming by court sprint you mean from one wall to the other? I count one as running to the front wall and back again. So i can do 10 of them in 1 minute...or 20 of yours :P
lol no one court sprint of ours is the same as yours...I think its a universal thing :P.....I only managed to reach 17 once or twice in two and a half years....at one minute im usually at 15....and if i did that after a game I think I wouldn't even be close to 11 or 12. Dont you love this sport? :D
totally agree man.. totally.. squash probably consist of the most fit top players around the round man.. talk about bowling? lets see if u need to run for an hour to bowl a set
@ilovehotpants sorry mate but most americans are to fat to ride a bike so BMXing is shit and if you dont like squash then why fucking watch it you bellend :D gayboy xx
@TurKdiRty they also play 'American' or 'hard-ball squash' as opposed to 'British' or 'soft-ball squash'. Greats such as Jahangir Khan have been legends at both.
if that isn't fair then The longest rally in squash history also ended in a let :D it was about a 6 minute rally. it was Jansher khan and dont know about the other player, but yeah it shows that true squash is not just about points.
this sport sucks...bad
kostisdude 1 week ago
if you play squash you will know just how brutal these kind of rallies are... amazing stuff. 45 mins on court and i'm a sweating, red faced, mess.... a rally like that and i would be spending a fortnight in A&E!!
mikeairmax23 4 weeks ago
FANTASTIC COMMENTARY
edwardowen2 1 month ago
LOL Shabana looks like he's wearing slippers XD. he looks like a robber playing squash! Great video though. :D
hordey123 7 months ago
i wouldnt say the best iv seen
FIXMYSINK1 10 months ago
I love playing squash .. but watching it, not so entertaining ..
doofynetgraouw 11 months ago
Impresionante este punto. Realmente me agota el sólo verlo! Maravilloso.
xvideos75 1 year ago
wow, I can finally see the ball on a youtube video, now I can actually learn something from this.
evil99019 1 year ago
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goldsteve 2 years ago
Comment removed
goldsteve 2 years ago
number 1 in the world each of them i like them
elsaid2000 2 years ago
awesome rallie
lelfanator 2 years ago
They both show great sportsmanship & respect at the end there, awesome.
RobbieChopSticks 2 years ago
Epic rally!
EdofEngland 2 years ago
amazing. i met peter nivol. he cam to coach a session at my club. he is kl
dulwichcoller 2 years ago
Kinda makes me laugh at those people who say, "don't play squash, it'll do nothing for your fitness"
Shows what they know...
MrSam123ni 2 years ago
lol those people are morons its been proven time and time again it is the sport that gets u fitter than anything else in the world
BarronBOB 2 years ago
you are right....but not completely....im sure uve heard the sayin
"dont play squash to get fit, get fit to play squash"
the thing is that if ur not fit ur not working ur body properly in squash due to the excessive amount of sprinting and bending required....unfit ppl can do niether and jus end up playin a game where they hit a rubber ball. so i think only fit ppl get fitter while unfit ppl jus dont benefit in the fitness department...maybe they get stamina but i doubt fitness. cheers :) .
SunsetSquash 2 years ago
yeah your pretty much correct there. to be able to last at a high level in squash, playing the long rallies you need to be fit, but the type of fitness you need can't be gained from playing squash, you need to train. The best training for squash is court sprints and ghosting.
Darkchris999 2 years ago
Yeah man sprinting in a squash court with a timer is deadly. I played squash on a low level (University team) and my coach used to try to make us do 17 court sprints in under a minute. Let me tell that after 10 sprints you literally cannot feel your ass anymore. cheers mate. :)
SunsetSquash 2 years ago
I'm assuming by court sprint you mean from one wall to the other? I count one as running to the front wall and back again. So i can do 10 of them in 1 minute...or 20 of yours :P
Darkchris999 2 years ago
lol no one court sprint of ours is the same as yours...I think its a universal thing :P.....I only managed to reach 17 once or twice in two and a half years....at one minute im usually at 15....and if i did that after a game I think I wouldn't even be close to 11 or 12. Dont you love this sport? :D
SunsetSquash 2 years ago
@SunsetSquash good comment
wilyjono 1 year ago
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SquashZAG 2 years ago
the best rallies always end with a let, sadly.
jdcontrol 2 years ago
yeh thats true the longest rally ever ended with a let.
8-9 mins long with around 200 shots played
clareheneghan 2 years ago
all that after being on court for nearly an hour... just shows how fit the top guys are
how are we still not in the olympics!?!
johnknight1986 2 years ago 29
totally agree man.. totally.. squash probably consist of the most fit top players around the round man.. talk about bowling? lets see if u need to run for an hour to bowl a set
Snowie123 2 years ago
good question
guachafo 2 years ago
In good time, my friend... 2016, perhaps?
MrSam123ni 2 years ago
@johnknight1986 FFS EVERY1 everyone knows there is no space in the olympics cos of the vital BMX competition. Dumb asses
ilovehotpants 1 year ago 7
@ilovehotpants sorry mate but most americans are to fat to ride a bike so BMXing is shit and if you dont like squash then why fucking watch it you bellend :D gayboy xx
oxkrazykyexo 5 months ago
@johnknight1986 cos america dont play it. they play 'racket baaaaall'
TurKdiRty 1 year ago
@TurKdiRty they also play 'American' or 'hard-ball squash' as opposed to 'British' or 'soft-ball squash'. Greats such as Jahangir Khan have been legends at both.
Bakerboy619 6 months ago
which year is this from? who won the match?
mll245 2 years ago
06
shabana
aussiepunk 2 years ago
Watching it you wouldn't believe that's tiring but it really is...
doogie076 3 years ago
Yes indeed. These guys are animals.
twisted2424 2 years ago
boring? oh my.
wsmvp22 3 years ago
omg after all that a let! how boring! lol
furgus34mayonnaise 3 years ago
very good
lakolanga 3 years ago
Darn Lefties
kckcmctcrc 3 years ago
shabana should have done a cross-court drop on that last shot...not good enough!!;)
smith00htims 3 years ago
AGREED
rofl
plipstaticfildip 2 years ago
好象了87个球
Feelfox 3 years ago
lol .. that was a great rally between two awesome players but all this and at last end in let .. that isn't fair
tas3awy 3 years ago
if that isn't fair then The longest rally in squash history also ended in a let :D it was about a 6 minute rally. it was Jansher khan and dont know about the other player, but yeah it shows that true squash is not just about points.
khawarjq18 3 years ago
great sportsmanship.. lol..
lexylam90 3 years ago
lol played so long then ends up in a let...
thunderray93 3 years ago
The longer the rally the greater the chance it ends in a Let!
SquashGod 3 years ago
not really, a let is always goin to be a let regardless of rally time length!
hmmgary 3 years ago
great playas great rally
negrodammis111222 3 years ago
great rally
Danman215 3 years ago
awesome rally
Irishidotsquashgod 3 years ago