Great video, nice that your adding in the break on the Thursday too I reckon. You grow outside of the gym after all :) Have you considered a 3 day split?
@weelibin1 I have tried 3 day splits before, but I ended up with too much volume. That's why I like the 5-day split - I get to work out more with less to do each time, and I don't overtrain as a result.
Great video, nice that your adding in the break on the Thursday too I reckon. You grow outside of the gym after all :) Have you considered a 3 day split?
weelibin1 1 month ago
@weelibin1 I have tried 3 day splits before, but I ended up with too much volume. That's why I like the 5-day split - I get to work out more with less to do each time, and I don't overtrain as a result.
naturalteenfitness 1 month ago
fix your sound!
oxygenioo 1 month ago
damn good job man keep on
gabrielman7 1 month ago
This has been flagged as spam show
keeo doin ur thing man youll get there. train HARDD
Blackpearlsi99 1 month ago
keeo doin ur thing man youll get there. train HARDD
Blackpearlsi99 1 month ago
keeo doin ur thing man youll get there.
Blackpearlsi99 1 month ago
here is a hint... less talk and show your workouts... if you want to build viewers, just talking can get boring quick...
muh1980112107 1 month ago
@muh1980112107 ---Agree wholeheartedly. Too wordy. Few care specifics. Can post workout. Show results. Flex shows draw viewers.
muscleagent 1 month ago
You will go far bro. Can see it in you. embrace the knowledge of others and keep this up!!
PYNPbodybuilding 1 month ago
Good video man.
Ragekoolaid 1 month ago