I have rotated Cathe's workouts for the last year. I have gone from a size 16 to a size 8. The great thing is with her workouts and a reasonable diet (I still eat fried chicken or pizza on weekends) I have managed to do this. I do Muscle Endurance, Power Hour, Boot Camp, Kick Punch and Crunch, Push Pull, and several core workouts. Just an hour a day helped the fat go away! Thanks Cathe!
Best Workout..EVER! Superior cardio - I don't know HOW she was able to talk through it all! Killer abs - Mine are STILL hummin'! 8O My work is cut out for me..for a while! Tony Horton, Body For Life, The Navy Seals, Jillian..ALL could learn a thing or two from Cathe's Boot Camp! ALL HAIL THE QUEEN OF FITNESS!
One of my all time faves!!!!! I love in Cathe's monthly rotation when she schedules Bootcamp and then says to do it all over again! WOW! And OW! lol This is a great plateau breaker and calorie burner. highly recommend!!
she going ham!!!
BigSeanWife 1 month ago
Can someone recommend a high impact video I want to buy one but iam not sure witc one
2315blanca 2 months ago
I have rotated Cathe's workouts for the last year. I have gone from a size 16 to a size 8. The great thing is with her workouts and a reasonable diet (I still eat fried chicken or pizza on weekends) I have managed to do this. I do Muscle Endurance, Power Hour, Boot Camp, Kick Punch and Crunch, Push Pull, and several core workouts. Just an hour a day helped the fat go away! Thanks Cathe!
koolkids02 10 months ago
what is your diet like
destinyAL1030 1 year ago
I love how she's enthusiastic without being annoying.
LinsdayLohan 2 years ago 2
I wish they posted up the full videos on here
not just parts of each excercise =(
xmary818x 2 years ago
the jumping jacks set at 1:25 is AWESOME!
ErikaChatard00 2 years ago
Best Workout..EVER! Superior cardio - I don't know HOW she was able to talk through it all! Killer abs - Mine are STILL hummin'! 8O My work is cut out for me..for a while! Tony Horton, Body For Life, The Navy Seals, Jillian..ALL could learn a thing or two from Cathe's Boot Camp! ALL HAIL THE QUEEN OF FITNESS!
dukenthaylor 2 years ago
makes me want to buy it. Do we burn calories just for watching :) ?
iheartchocolate1 2 years ago
One of my all time faves!!!!! I love in Cathe's monthly rotation when she schedules Bootcamp and then says to do it all over again! WOW! And OW! lol This is a great plateau breaker and calorie burner. highly recommend!!
SuperBo007 2 years ago