Added: 2 years ago
From: antifearless
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  • you should eat acouple xanex and smoke a lil medical grade weed youll forget what anxiety exist

  • @illeatyourchilren that will make the anxiety worse (bad trip) too many thoughts + negativity + mind altering drugs = nightmare

  • Look I have anxiety and I'm scared to die cozz I'm just scared so all we need is Jesus stop and pray one day and just see what happins maybe all you need is Jesus and in Jesus name he will help you I just no it I'm still scared but you no what I'm happy cozz I have it it makes me no the word more and I didint like this word be for but now I love it just pray one day and see ok I'm April lamb I'm 18 ok bye

  • I get chest pain when I get like that

  • you are not alone. I hope you have gotten better since you posted this video... talking to someone really does help and it seems to ease my fears. I have no fears of darkness but I have fear of being in certain public places so agoraphobia is now my newest addition to my anxiety stricken existence

  • Any one get pains in there head and kidneys from this????

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  • @musicG91 anxiety causes headaches and chest pains.. i dont get these two symptoms often but they happen

  • Any one get chest pains from it?

  • @musicG91 yeah ive had chest pains from anxiety for an entire month now

  • @musicjunkylozer Yea they suck huh ive had em for a whole bunch of months...all from pannic attacks..

  • look the number one thing to do is stop feeding it. the panic anxiety and fear feeds itself. by staying in the moment takes your mind off your fear. Its just your minds way of distracting you from something you really need to do. Only let yourself think of good pure and joyous thoughts. Dont look at all the labels on you either. they are all lies, get control of your thoughts. what you think, you become.

  • I've most definitely had panic attacks while high.. Not cool or relaxing. Felt like I was gonna pass out and my whole body was sweating and then I got rly cold. Anxiety sucks

  • NO! Sorry person underneath me, but never tell someone with an anxiety disorder to smoke weed to relax, it doesn't work the same way as it does for people who don't have anxiety. Pot makes your heart beat faster which could potentially send a person into a full blown panic attack. I KNOW because I used to love smoking pot and tried to make it work with my panic disorder but it didn't. I have heard of many others with anxiety experience the same exact thing.

  • @Ilikecoffeeandmusic same exact thing with me. I can no longer enjoy weed. It makes me feel very strange now and my anxiety shoots through the roof

  • just smoke some weed :)

  • @kebab22 weed used to help me but now it actually makes my anxiety worse. Especially sativa, the head high makes me feel like im going crazy..I tried indica and its not any better than sativa strains. Im getting worse and the meds make me physically ill

  • i understand you completely im 18 suffer from the same thing you do, its sad i dont know what to do either. i been to the hospital and so forth. im trying to fight this but it has affected me physical. i dont feel... ughh. its hard to explain. your video is not boring to me. im praying for you. i hope you get better.!

  • god can help you just ask by paraying and have faith...praky and walk down the hallway by yourself having faith that god is with you take littlesteps withall your fears and illnesses god will be your strenght your prottector

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  • I am you all the way. Watching this just made me cry. I'm glad you posted, makes me feel like I'm not all alone. Takes courage to put yourself out there like that.

  • I'm 42 years old and still scared a ghost is going to get me, lol. BUT I now do Ki-gong and it is the the ONLY thing that has EVER made it go away. No more anxiety. No more nervousness.

  • @BeautyEnhancements4U U ever get chest pains from it?

  • sometimes its just good to say FUCK IT! That is the best therapy advice I can give anyone.

  • it's all in your head! trust me just tell it to fuck off and enjoy life....

  • Some advice to help you overcome this battle.. read "The power of now" by eckhart tolle. 

  • wow, you exactly explained my day to day feelings i ask myself these questions what do i do .. and exactly say noone can knows what is going through my head and how scary it is to feel that way and how much this takes over peoples lifes it sucks so bad

  • you have to go into yourself and try and change the way you think. i find this idea or method to dealing with my problems easyer if you listen to music and close my eyes and dream im someone diffent fighting the bad and then when you come out of it you try to be this better person. and try drinking herbal teas that are known to relax you. and posibbily some fish oil and eatting some sardeans that have omega 3 or omega something its suppost to be good for the brain.

  • i had a anxiety take cuhz my mom was taking me outta town for my bday yesterday i juhz starting to play my game on duh fone and lil did yuh no im there already lol.. if yur into.games stay focused wen yur on duh road.. :)

  • Pray about it. God will heal you if you ask Him and believe He can heal you.

  • @bigbingham That just doesnt work sorry. I used to believe in God and would pray everyday about this crap crying on my knees, he did nothing for me

  • kind of medication(s) that will help you and your conditions. i just heard you say your scared to take the meds, maybe you need to have someone like crush the pills up and put it in your food? but alll i know is you NEED to take them, you're a strong girl, and it takes balls to post this, but please take what i said into consideration. but please, try to over look the fear and take your meds, in the long run they will help you.!

  • hi, i recently just got diagnosed with anxiety, ocd, and some sort of depression. i'm getting put on a medicine called zoloft, and going to talk to a therapist or child psychologist bc i'm only 15. I know you've said you went to doctors, but i think you should continue going to just talk tosomeone, and goto an actual dr. idk if your on meds for your conditions, but i think you need to be to help control them, it may be hard bc of all the conditions, but im sure you will find something or some

  • Im 14 i have no friends im lonely talk to myself obsessed with wwf have an imaginary family thats getting out of control im depresses paranois and have an extreme case of social anxiety no one not even my family knows im she witch takes the piss i sit by myself in school and although i might not i am suicidal and have everyday thought on killing myself i wish i could share this with someone so ive started to write a really depressing diary that may be read out at my 15 b-day funeral :((:

  • and your a pretty girl.. :) hope you can get through it all theres self therapy tips on that website which i found helpful and believe me i know its not easy :(

  • btw i used this vid

    watch?v=3ArtxNt606U

    and the website on it really helped hope it can help everyone and its free :)

  • i never had major anxiety but i suffered my first attack not long ago which ironically made me anxious of another one which did come i found mine were due to smoking weed, alchohol, stress and negative thoughts like im going to die ect... and i kept an anxious feeling until i figured it out myself im not saying i wont have another attack but i feel ready for it and understand it now which is comforting

  • you're a beautiful individual

  • -unhappiness, fear, and loneliness that would be helped if you took something to help you. i know this from experience. if you wanna talk sometime you can email me. i have ocd, anxiety, possibly depression since i've been diagnosed with it a few times and felt it a lot throughout the years. i'm a little over 25. i hope you're ok <3

  • -you look up a lot of info. about the medications the dr.s reccommend for you and remember that MILLIONS of people take medicines every day. millions of people also mix medicines and are fine. (not ones that they say not to mix, but ones you can mix.) just try to slow your mind down by reading about the numbers of people who take medicines that help them a lot.. my medications have helped me for years. i understand the fear about dying from things but i know you don't want to live with all the-

  • i have a lot of anxiety too. if i had as much fear as you though and needed to always calm down i would think about a few things that are my favorite things to do and make sure i do them every single day. like if it's sitting at a certain place or playing with the cat or watching a certain movie or show etc, i'd make sure i make time to do that everyday.

    also i'd make sure my bf is helpful and supportive. is he aggressive, assertive, shy, sensitive..? does he add to your anxiety? also i suggest-

  • At least you're not scared to let someone put a hole in your lip.

  • knowing that you have the disorder is such a huge advantage..i suffered from neurotic anxiety for 7 years..and i dont even know..well the recovery will really take time..and the only way to get rid of it is-- to get rid of it..i know its not easy..but thats the only way...just try to eliminate one symptom at a time or day..just start from the smaller ones to the big ones,,try to resist it..tell yourself that this is not normal..and therefore you ought to do the normal..always pray^^

  • I have been living like you exactly for the past 6 years. I have extreme anxiety disorder, adhd, ocd, depression, i have a daily mindset of thinking im dying. I'm almost 20 yrs old and I think 2011/2012 has been my worst year. You're definitely not alone! what has helped me the most is God and writing music. I pray you get better and remember one thing..everything you're going through is making you stronger and stronger and maybe one day you'll be a motivational speaker. I'm just a message away!

  • You are beautiful, with all your faults and everything. You truly are. <3 I hope one day you can see this.

  • Good Luck

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  • 1-800-815-8537

  • JUST LIVE!!!!! BUT I UNDERSTAND!

  • im 18 was diagnosed with Asperger syndrome many years ago and anxiety just screws everything up for me : / i also have a extreme fear of dying and just simple things can trigger it of cause me to have a huge panic attack and end up throwing up gah wish there was some sort of cure i've been taking Propanolol it helps a bit but doesnt cure it

  • i've battled w/ PTSD anx/pan disorder depression agorapho- my whole life w/out treatment or even being diagnosed until 1 year ago, im 21 now. ur story is so similar to mine. i've tried it all. i can't work/go to school, drive, answer the phone, my food or face can't be touched bc im terrified of germs. i look normal on the outside & even outgoing but im SO good at covering it up w/ humor that it stays hidden. basically i just wanna say im proud of u for vlogging & ur definitely not alone! <3

  • @x0mj77x3 oh not to forget one of the most detrimental to my health...insomnia from fear of ghosts & burglars. 

  • Im 14 and Im going through the same thing Infact I feel like I will stop breathing and gonna die. I feel you =/

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  • I know how you feel. You are not alone. Panic disorder sucks. I have it too. Big hugs.

  • What you are actually experiencing are the side effects of depression.

  • now ino im goin to have to be on tablets for the rest of my life

    constantly feel like ive been punched in the guts an all i want to do is sleep

    an the fact is you do feel alone an no one can understand

  • GAD is somthin i dont feel is taken serious enough

    the fact that carnt seem to get no rest pysical or mentally

    is enought to send me over the edge been taking

    mild anti deppresants an beata blockers for the last few days

    which took the edge off but now my tablets have run out

    almost within a few hours am completly attacking myself once again

    

  • i can see you have a fear of dying, im sorry to say that we are all gonna die this year in 2012 cos its gonna be the end of the world

  • cum is oozing out of my penis

  • weed will help

  • Your probably just INTJ or INTP. Your normal girl. ;D Being introvert is perfectly OOOOOKKKK.

  • @lolikatu obviously, whatever she actually has, it is NOT perfectly OOOOOKKKK F O R H E R .

  • im 15 and ive got to deal with that all. lol and i know, when i think about what im worried about it sounds stupid! it makes me mad how stupid it sounds but i still worry about it. lol and when i try to talk to someone, a whisper comes out, my voice doesnt come out. its annoying!! im working so hard to get rid of this, and i know that i will get over it. just push yourself just do it! im doing it, you can to. set goals for yourself and just do them. i know what you have to deal with.

  • @bry252123 I was diagnosed with agoraphobia, anxiety disorder/panic attacks, bipolar disorder and depression. I don't have any problems in actually talking to someone if I have to but don't bother to make a conversation if it is not necessary which often makes me look like a deusche.... Every once in a while I get a sharp pain in my chest and I start thinking OMG it's a heart attack and I start losing my breath etc... sometimes it's hard to remind myself I am going through this... hang in there

  • My anxiety cost me to drop out of school. Now I'm learning the hard way that just sucking it up and dealing with a bunch of boring, embarrassing, and awkward situations would have been a much better and smarter decisions.

  • Yea take you meds. Their suppose to help

  • Remember "thoughts" are not a "fact". That what helped remind me that all the feeling or though that race thought my head are not always real.

  • There is one thing that you can do still, KEEP TRYING!! c'mon you can do this! I suffer from the same as you, and I feel the same as you. please contact me, I live with my boyfriend too, and I am 24 , I am you but in another country. xx

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  • Don't let the doctors diagnose you with all of these lies. It's just your body reacting to stress, since you've subconsciously trained yourself to feel this way whenever stress comes about. I promise you, the doctor just wants you to believe you have a chemical imbalance, and will just prescribe you pills, then send you on your way. You're not crazy. You're not insane. You're just dealing with stress in a very conflicting way. You have to train yourself to react neutrally to stress.

  • people don't understand how bad anxiety disorderes are, my life is fucked, i dont want to live with this and im scared of dying, a lot of time i just watch my pet cats and envy them that they don't have to deal with shit like this, im 22 and feel everyone is out to get me

  • I am not scared of dying I am scared of living!

  • Sorry I'm blowing up your page, but its soo funny how I did the same thing in class...I seriously had to have a drink before class. THen Id want to sit close to the door so I can run out...I mapquested all hospitals within the vicinity of wherever I went..I feel comfortable at work cause the fire station is down the block :)) I like where I work cause there are therapists and a nurse on staff..but latley that hasn't helped...i think we should chat..may help :))

  • Its so funny I can relate to EVERYTHING YOU SAY...ghosts, being scared of everything...and it does seem ridiculous...but it does suck and its reality...I feel like im choking 24/7 and I can't breathe, I can't drive except to work cause the exit is only 2 miles away and I fly doing 90 miles an hours just to make it..then I hide in the bathroom at work and freak out....

  • I dont think you are insane..Im afraid of everything too! if you want to talk contact me and I'll give you my personal email address.

  • Just get a ferret. That's all you need!

  • Hi antifearless! I just wanted to give something that has really helped me and that it to write things down in a journal. It has helped me quite a bit even though I don't like doing it but afterwards, I feel a lot more relieved. Other things you can do are to find out what it is you like and work towards achieving that.

  • i have a gf but your the first person who described how i feel too i got help valium helped but when i ran out had to force myself to go out and get meds at the free clinic anyone with anxiety too who wants to help eachother im here for all of us who struggle with this

  • i have generalized anxiety disorder im always worrying i know how you feel its been had my ups and downs. i got my zoloft yesterday im worried about taking it hopefuly works but so much negativity.how i try to control it is by smelling vix vapor rub i put some on and it relaxes me and makes me sleepy at first sleeping spray called eucalyptus spearmint from bath and body works it helped alot but since i game it lost its effect but do give it a try and if you need support msg me i wont hit on u

  • I know exactly how you feel! I promise youre not alone. Email me at srhornsby08@me.com I have lots of great advice that has worked for me!

  • Have you tried nasty sex, just do a lot with your boyfriend, just get your freak on with him.

    It might shift your mind and endorphin and then you will come back to normal. Might take a few years of it, but try it. Be careful of meds it's dangerous for a lot.

  • @cndvd i dont think that is the solution and i would not advise it to anybody. it will only make you feel worse, seeing the man or the sex as the escape valve for all these feelings. the endorphin kick sure feels good. Sadly, it doesn't last long. And i totally agree about the danger of meds .

  • your brain helps you think and if you put in good food you will be able to think clearer

  • look at larrycook333 channel in youtube for helpful healthy tips if you put bad foods in your body you will feel bad if you put good foods in your body you will feel good and remember eating healthy dosent mean you have to eat very little. EATING HEALTHY MEANS YOU CAN EAT LARGE AMOUNTS OF HEALTHY FOOD BECAUSE IT IS GOING TO BENEFIT YOUR BODY IN A POSITIVE WAY.

  • once you cut out unhealthy foods you will notice a big difference within a week take and interest in nutrition and how it benefits your body soon you will be a lot happier. HEALTHY BODY EQUALS HEALTHY MIND. Look up "vitamins and minerals that help the brain: in youttube and then look up foods that help the brain and body"

  • LOOK UP "VITAMIN B COMPLEX BENEFITS" IN YOUTUBE AS WELL AS BENEFITS OF FISH OILS. keep EATING HEALTHY THAT DOES NOT MEAN YOU HAVE TO SACRIFICE FLAVORFUL AND TASTY FOOD. EAT A LOT OF VEGETABLES BECAUSE YOUR A FEMALE YOU LOOSE MORE VITAMINS AND MINERALS THAT A MALE DUE TO YOUR MENSTRUAL CYCLE EVERY MONTH. REMEMBER EVERY ONE HAS TROUBLES AND FEARS IN LIFE, HOW YOU OVER COME THEM IS WHAT MAKES YOU SUCCESSFUL.

  • Research foods that help feed the brain and vitamins that help the body remember healthy body equals a healthy mind. stop smoking drinking and using any harmful foods towards your body. EXERCISE EXERCISE EXERCISE this doesn't mean you have to become a gym rat have fun doing anything that makes you sweat out the bad toxins in your body. NEXT STEP research foods that have antioxidants that help the body. HEALTHY BODY EQUALS HEALTHY MIND

  • Exercise and eat health, berries fruits and vegetables will help restore nutrients and relieve stress get a good nutrition plan this does not mean you have to sacrifice the wonderful taste of food. There are millions of tasty healthy recipes. Vitamin B Complex and fish oil are also amazing. omega fatty acids fish oil

  • What about dying is it that scare's you if you don't mind me asking? If you feel any better talking about how you feel, keep doing it. And if anyone say's anything lame to you don't even pay attention to them. Your not crazy. I am a realy sensetive person and used to take offense to what people said to me when I was alot younger. Keep doing your video's. I do not even know you and I care for you.

  • i hope its gotten better my only advice is too exersize everyday and never drink or do drugs

  • I too suffer Social Anxiety Disorder. Please check out my video's. I need support to share my journey

  • WAY

    

  • Is it possible to have bipolar AND depression?

    I suffer from social anxiety disorder, I can't even IMAGINE showing my face on camera. I'm pretty much housebound, and only really get off the computer for school and mandatory appointments.

  • @EccentricMushroom Yeah it is, in fact Bipolar dissorder is a type of extreme depression. I hope you can overcome it, I am the same as you, I suffer lots with this shit. sorry for my english!!! xx

  • I have anxiety BAD! And whenever I get worried I get naucious. And I can't be in loud places without getting light headed. And I'm only 11 years old.

  • Any Naturopathic doctors in you area?... They can recommend some natural remedies that have been used for 100's of years. I suffer from GAD and Depression and its helped me.

  • so sighn up for medicinal marajuana if thats how you spell it...

  • You're gorgeous love the piercing by the way

  • Im a lunatic too your not alone haha ;) chin up love xx

  • ive had anxiety/depression for over 7 years. its causes me to have palputations. very discomforting. i think it may be useful to confront the issue and challenge what actually problem is to help find solutions of working around it. best confiding in people who will accept it rather than those who wont to avoid triggering a bad anxious response to it not being understood well. a cognitive therapist or even someone whos good to share things with would keep youre state of mind at ease. take care

  • I have some anxiety too. With social things, people getting sick(the mention of cancer scares me), high speed and motion sickness. I think yoga and destressing could help, stuff you'd find on youtube. I have a fear of ghosts too, esp bloody mary.

  • where is the next video ? have you answered all these pervs that want to lick your ass hole just look at the other comments

  • I'm a 30 old male that had anxiety my all my life. It sucks I never had it as bad as I do now. I been going to the fucking dr and it hasn't do much for me. Now my anxiety is fucking with my sex life. I have kick ass girl friend. I'm 30 I shouldn't be having this thing go wrong with me. Fuck dead anxiety and bi polar. Keep ur head up.

  • Hey, you're not alone, I actually drink for social situations. Even when I go to job interviews, the enclosed room face to face judgment drives me into a jittering fool. I would never recommend drinking though as it makes things worse, I'm extremely isolated and even don't see half my family cause of it. I'm much the same, scared of everything....I'm even scared of eating when no one is home just incase I choke. I have an interview Tomorrow and I'm worried, it's for an business admin position t

  • you're awesome for being honest. stay away from benzos. That shit will ruin you! That's the only advice I have right now but that one bit of advice is fucking gold.

  • im afraid of people sometimes,when the fear kicks in im afraid of the people around me rarely ive felt i heard voices,i get very paranoid

  • I have aspergers and anxiety

  • i would tongue her butt hole.

  • Your honesty is awesome. You're very brave for doing this.

  • Try Islam:)

  • take a bath everyday with bath salt...

    take a walk alone for 30 mins dont go too far...

    do small things like listen to music, or cook...

    i do these things from a care sheet from the emergency room,...

    dont worry your not alone... i know how you feel. i live with this too.....

  • your vid is helping ppl

  • its hard.and people dont understand most of the time.girl i hope u get better!just stay strong and remember we only live once.it can get better im afraid of medication too its gives me anxiety taking the anti anxiety medication! i used to not be ablle to leave the house and now i graduated and got my cosmetology licence my anxiety isnt gone but alot better therapy they teach you a new way of thiking it helped alot the whole 6 years iv been in it LOL.theres hope (=

  • iam going through the same thing as you...........:[

  • Ghoust is gona get me AHAAHAHAHHA u rock xD

  • you are not your mind. seek answers from your heart it's all there<3

  • your very brave and absoloutley beautiful, inside and out <333

  • ive been diagnosed with the same things as you and more, thanks for posting this video

  • Jesus can deliver you from ALL of that. You are not crazy, you are not insane. Quit speaking those things about yourself. God has made you perfect in HIS IMAGE. Try Jesus, He's the only ONE who can help you.

  • @Godis11Love I think you are the crazy one here, go preach somewhere else.

  • @diplexbullet19 Jesus loves you too and always will.

  • Crazy women are the best and im scared of every thing 2 :)

  • Anxiety is a major issue. I know all too well...I've had it for years, and, "most" doctors don't know what to do, either. I found that Vitamin B3 & B12 Complex REALLY helped. As well as breathing exercises & more physical exercise. No soda, no caffeine ..etc My arms were numb, thought I was going to die all the time, chest pains, thought I had cancer, passed out many times, ER visits, etc etc etc...It's horrible to deal with. But, it doesn't have to rule you.

  • and I see that I'm starting to have anxiety, depreccion and panic attacks, night mares. But I know that my Creator didn't make me come to this earth to life in fear, constantly unhappy, so I'm praying and I know that He hears my prayers because He is God he knows everything.. and I was just checking Joyce Meyer here on YouTube. You can be happy, Don't give up!!! lets fight this. Lets read Bible so we can find help and God will send us His help, only He can...

  • chicks hot

  • How are you doing now?

  • in all these videos the girls say they have boyfriends. I'm a guy an i have extreme anxiety and everytime i get a girl friend all i do is scare them off cause they don't want to be stuck with someone with anxiety, even when they also have bad anxiety! i've once even got told to grow up by a girl. wish i could actually meet a girl who had the same problem as me who actually liked me, would make me feel like someone actually cared about me. that was a bit off topic, but oh well haha

  • @BvD14624 Lol that is funny, and yet sad, and true.

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  • dw itll get better my lifes wrecked by it aswell i just keep telling myself eff the world keepya head up! lets just have fun, its hard for me to out the house though i get nervous around strangers

  • I feel your pain. I've been seeing psychologist and counselor for over a year now. If I wouldn't have got help idk if I'd be here. But at the same time nothing is really working for me. My doctors haven't even told me what I have yet. I'm pretty sure I'm Bi-Polar with crazy anxiety. The anti depressants don't work. My mood is so fucked up all the time. My anxiety is terrible. I'm going to school and work. But its so hard. I'm sick of being scared and sick of feeling like a freak.

  • My Son has very extreme I mean extreme anxity. But is not afraid to die. Jesus has a cure for that please read Hebrews 2:14-15 it says "Forasmuch then as the children are partakers of flesh and blood, he (Jesus) also himself likewise took part of the same; that through death he might destroy him that had the power of death, that is, the devil; And deliver them who through fear of death were all their lifetime subject to bondage." If you would like more info. inbox me. I will be prying for you.

  • Your so cute whats your name baby!

  • welcome to my world xD I have that shit 5 years! ;)

    dont u worry everthing is gona be fine:)

  • Hey you. Trina here. You should checkout my utube page: LittleCuriousT. Well I think your pretty amazing!! I would love to get help by making utube videos...but you did it;=) I have extreme anxiety, panic attacks & agoraphobic attacks. Im truely trying to grasp how you work & go to school!!?? I'd like to discuss some things with you. Please message me if you get a chance=o)-

  • i have swaqq

  • If a woman has this everyone feels bad for her. If a guy has it, he's a pussy. Funny how society works.

  • @aeonbollig666 I agree that mean always have it harder when dealing with things that society feels are "less manly" but never the less, it doesn't feel good whatsoever to feel scared of EVERYTHING. There are many things in society that are unfair, gender role stereotypes one of them.

  • @aeonbollig666 You're right, but fuck them. The guys who call other guys pussies are always the ones who've conformed to the point where they've lost who they really are.

  • @aeonbollig666 true enough.

  • @aeonbollig666 so many layers to the cultural conditioning, sometimes i think being antisocial was a blessing because i didnt find myself brainwashed with the rest

  • @aeonbollig666 I don't, I feel just as bad or a guy.

  • @aeonbollig666 I couldn't agree more. I get quite a few comments on my videos saying I'm a pussy and need to grow balls. I think these people don't appreciate what they have in life and feel the need to be an asshole to those suffering. Which is why I think guys who suffer from SA often can live lives of painful loneliness because of societies views on men who are socially anxious.

  • i was just wondering do you feel better, or do you still have an anxiety?

  • Wow, this is crazy, here I am 2 and a half years later. I never looked back at this video because i was embarrassed and assumed no one would ever look at it. But I was wrong. I guess the only thing to do is post an update!

  • @antifearless

    I don't know how I found this video but regardless your a very pretty girl. Hope you got better bu this point. cheers

  • look up the video called (Social Phobia Cure Therapy Binaural Beats Subliminal music) and the video (Confidence building Subliminal Music Brainwave Entrainment). both videos were created by Dr. Nepal and they've helped me with my problems and if you look on his page you might be able to find more videos that can help and if you have any questions ask him there are other videos out that are like these, but i personally prefer Dr. Nepal's vids

  • i think you might be over diagonising yourself. i swear i kept saying i had this i had that. a soon as you stop doing that you'l start getting better n it wont be on your mind as much. regarding your fears you need to face them and they get easier each time you do them. all the best hope you get well soon x

  • I promise you, a good way to start getting help is by talking to other people who have this problem... I have this disorder, I fight it HARD from day to day, I'm on pins and needles for hours sometimes... You're not alone!!! Always remember that, and also try to have more fun and take your mind off of it! That's what I try to do... And if you ever need a panicky friend to talk to, I'm here! :)

  • i feel for you cos i have the same condition,

    i know its a living hell.

  • Wow I share my deepest sympathies with you, I have experienced some fears and phobias in the past and the only way I was able to transcend them was getting to the root of the fear and re-programming the way I would react. First and foremost you really need to detach yourself from your mental chatter i.e conscious mind periodically and construct a tunnel leading to your intuitive aspect: secondly make the conscious choice to be guided by your higher-self while writing down on a piece of paper

  • @Ichliebemusikundybd I am not a product of my rational mind, it's my intuitive aspect that ultimately acts as the moral compass I need to navigate through the good and bad during my life. I love and respect each aspect of my soul unconditionally and I ultimately am the sole provider of my own validation. Victim-hood won't own me. Gradually you'll re-program your subconscious mind thereby manifesting positive thoughts and actions, good luck hun

  • S M O K E W E E D you boner...

  • you have gone everywhere, and tried everything except gettin help from jesus and the church.