heyyy i done a body test the other day and it turns out that i am 16.2% body fat now i was orginally ona bulking diet like eating alot more than i useally would but do you recon i should cut a little bit of fat first before i start going onto bulking methods
You're living proof that you don't have to work hard for an OK physique. It just takes time.
And btw I have got a question for you, lets see if you are man enough to deal with it.
WHY do you put up steroid looking physiques as Thumb Nails on your videos when you admit that you are disgusted by those who take muscle growing substances?
Hey I'm a big fan of yours. I was just wondering how much you currently weigh, and how much body fat percentage you have. I'm 18 years old and I weight 145, try really hard to gain weight but it is hard. Is there a way for me to gain weight. I also train in kickboxing maybe that could be the reason? Thank you.
If it were on sunday(today) like the last (first) time i could watch it. But well i think there will be another chance. And Lui also said he would make a broadcast for the european people :)
hey man Do We Need A Camera to Speak With You Online Live?or you Read The Messages and Response Live On The Spot In That Moment?and what Command should we use to get your account to Friends?
heyyy i done a body test the other day and it turns out that i am 16.2% body fat now i was orginally ona bulking diet like eating alot more than i useally would but do you recon i should cut a little bit of fat first before i start going onto bulking methods
fshfrghedht64 1 year ago
Yo wat is the name of the song in this video hahah its mad good
aerhcm2 1 year ago
Can working out with weight stunt your growth???????????????
Sony881994 1 year ago
You're living proof that you don't have to work hard for an OK physique. It just takes time.
And btw I have got a question for you, lets see if you are man enough to deal with it.
WHY do you put up steroid looking physiques as Thumb Nails on your videos when you admit that you are disgusted by those who take muscle growing substances?
PyroNonStop 1 year ago
@PyroNonStop
Please make a video about yourself so we can laugh. I would really appreciate that...
HollanderT12345 1 year ago
quick question: Who wins in 185? Silva or GSP?
MrEdmund913 1 year ago
@MrEdmund913 I hope GSP will win.
PyroNonStop 1 year ago
2 am =s
noctula10 1 year ago
converted ...... Tuesday, March 1, 2011 at 4:00:00 AM Fuckkkkkkk
zozdude 1 year ago
This has been flagged as spam show
Lui u keeping it up
Arajack 1 year ago
Hey I'm a big fan of yours. I was just wondering how much you currently weigh, and how much body fat percentage you have. I'm 18 years old and I weight 145, try really hard to gain weight but it is hard. Is there a way for me to gain weight. I also train in kickboxing maybe that could be the reason? Thank you.
Anjum23 1 year ago
@Anjum23 yes, my plan is on facebook, check it out bro
luimarco 1 year ago
bad music
Skr0s 1 year ago
lol slick music luii!
yared94 1 year ago
Hey bro does shaving uhmmm down there in guy do anything?
mikepownzall 1 year ago
@mikepownzall lol nop, what is it supposed to do?
luimarco 1 year ago
@luimarco No I meant is it healthy/normal
mikepownzall 1 year ago
@mikepownzall
Well nowadays it's normal and it's more hygienic too :)
We aren't in the 70's anymore.... because they had a bush xD
HollanderT12345 1 year ago
@mikepownzall HAHA WTF do you mean does it do anything?? thats a weird question man I think you just wanna talk about penis's.
jasonfish07 1 year ago
@jasonfish07 Lmao no. Dude Im 15 I dont really know about that area. And if I wanted to talk a bout penises I would go to your page bro.
mikepownzall 1 year ago
@mikepownzall HAHA man some chicks love it shaved some dont, best just to try trimming it up abit and go from there.
jasonfish07 1 year ago
but what if your questions get answered on this one and you dont get to hear it lol badtimes
IHaRpZI 1 year ago 4
If it were on sunday(today) like the last (first) time i could watch it. But well i think there will be another chance. And Lui also said he would make a broadcast for the european people :)
ColoSon 1 year ago
Comment removed
chetkamotoretka 1 year ago
hey man Do We Need A Camera to Speak With You Online Live?or you Read The Messages and Response Live On The Spot In That Moment?and what Command should we use to get your account to Friends?
DDFDriver 1 year ago
shit ! 4 am here !
zozdude 1 year ago
I don't think I can... it's kinda late. Can you do it earlier for the Europeans?
HollanderT12345 1 year ago
damn i can´t XD its 2am here
germade 1 year ago
thx for the last broadcast it was very helpful and informative !
s33dbox 1 year ago
GUYS PLEASE NOTE THAT i'LL BE DOING AND EARLY BROADCAST ON FRIDAY FOR THE EUROPEANS' ASIANS, AND AUSTRALIAN PEOPLE
luimarco 1 year ago 11
@luimarco what time ?
zozdude 1 year ago
@zozdude 8pm NYC time do the math in the link on the description
luimarco 1 year ago
wow that will be Tuesday at 2am CET .... can't watch it -.-
ColoSon 1 year ago
uhm???????????....
karlstrongboy 1 year ago
What a shame you cannot wait until after March 13th (when EST becomes EDT and is only four hours behind GMT instead of the usual five)
HarryHayfield 1 year ago
This is a shame. I wont be able to watch it that day :(
ptkmatthews 1 year ago
great biceps!!
comonuevo3 1 year ago