Martial Tutorial: Bo Staff - 360 Overhead

[ModernNinja77]

Myt favorite weapon is the bo staff, I am currently in Karate, and i aam a YellowBelt, I am 11 years old, going to be 12 on Augest 3rd. My favorite weapon is the Bo Staff, I will get one soon, when I am a PurpleBelt or I will get one before that. I am in to these type of weapons.( I like the somewhat natrual weapons, not that into swords or weapons wit blades) sorry if this is to long or if I have any spelling errors.

[anbupi2002]

good videos

[jedking3]

anyone know of any clubs in england/kent tht do this ?, because i do bo-staff training but i dont know alot of techniques

[AnDiiProductions93]

Nice video. I've been looking so long for a training staff like that where can i buy one?

[Revivedwolfhajime]

Gracias aprendi

[UltimateTraining]

I have in the past. I am currently more focused on promoting Ultimate Training and instructing students around the world.

[crazykid250]

pretty good do you do any competing

[wwwAdamLandDVDcom]

I love the Bo :)

[UltimateTraining]

Yes this is a light, tournament style bo that I like to use with these sort of techniques. I use a heavier bo when I train to build up specialized muscle strength.

[0katieface0]

Is that a tournament bo? Nice video...I think you could handle a heavier weapon though :-)

[johnny102marvin]

Nice moves. I like the way you break this technique down into it's individual components which makes it easier to understand. The main thing here is to practice just the first movement and then after that add the second movement and just keep on adding movements until you have the entire technique in place.

[Kingsentry]

Thats a seriously intense technique. dude I have to learn that!. I practice bo-staff so I'm not pretending to know what I'm talking about lol. I'll work on it!