I've since learned that I was training with a severely herniated disk. With physcial therapy my range of motion has improved, it's gonna be awhile before a I squat heavy again though.
thanks for taking a look dj. Turns out I had a severly herniated disc when I was doing these which was limiting my ability to get deep. It's healing now, hopefully i can get whites on all lifts in the future.
ya gotta be all reds, good work all the same
ipopowerlifting 3 years ago
Thanks. I appreciate the input.
I've since learned that I was training with a severely herniated disk. With physcial therapy my range of motion has improved, it's gonna be awhile before a I squat heavy again though.
anvilorhammer 3 years ago
the last one at 365 3 white lights
djsupermix 3 years ago
thanks for taking a look dj. Turns out I had a severly herniated disc when I was doing these which was limiting my ability to get deep. It's healing now, hopefully i can get whites on all lifts in the future.
anvilorhammer 3 years ago
Sorry dude all reds. Great effort but you're cutting them a bit short. The weight is impressive. Keep at er.
Snowdaddypower 3 years ago
don't be sorry, I appreciate the feedback. Thanks man.
anvilorhammer 3 years ago