hi i really need to lose my love handles because im a gymnast and really self conscious about my shape are there any other exercises i can do to lose my love handles really fast? also my arms are soooo muscly from gym any idea how to make my arms seem thiner?
@victrix18 if you want to see results quickly, you have to incorporate a nutrition program designed to produce this! The Tone It Up Nutrition Program was designed by us when we wanted to get into the best shape of our life! We thought we were eating healthy, but by eating healthy foods at the wrong times of day, we were in a downward spiral! check out toneitupdiet/com to see exactly what we changed to get into the shape we're in today! :)
Heyy you guys are great first off! I'm not fat I'm just the slightest out of shape and I wanted to know how I can get my back toned for prom in June because my dress has a very deep back so my back cant have any looseness !
love handles are definitely my trouble areas! grrr! haha thanks for this video. i could sure use as much videos about getting rid of muffin tops if you guys have anymore tips that would be great!
@bostoncreme143 our biggest tip is the Tone It Up Nutrition Plan! it's exactly what we created for ourselves to get into the shape we're in today :) you'll love it, thousands of women just like you have already seen amazing transformations xxo
@BluberryMuffin652 EVERYTHING we do is all about boosting metabolism :) working multiple muscle groups? eating cleaner foods? HIIT? your BootyCall workout?! check! it all increases metabolism.. be sure to check out toneitupdiet/com for the Tone It Up Nutrition plan.. which is the number 1 thing you can do to get your metabolism to where it needs to be xxo
@chanelbabe14 remember to squeeze your abs, a strong cough or laugh usually activates them well, so if you aren't sure how to do it, laugh it out! :) then do the workout xxo
I just recently found you ladies on youtube and I am in LOVE! Yall are amazing :)
I am going on a cruise March 5 so I have a little over a month to get in shape. I'm not over weight by any means, but can't seem to get rid of this slight beer belly and these dang LOVE HANDLES!! Any tips that could illicit results in this short amount of time? I run and work my core, but nothing seems to be working :(
@anbrown000 it's more than just running & core work, remember, you can't spot reduce! we have created the Tone It Up Nutrition Plan just for you :) we created it to get into the shape we are in now, and it breaks down exactly what it takes to be in the best shape of your life! go to toneitupdiet/com and you can definitely be cruise-ready by march 5 xxo
@kaebabe1213 yes! :) We all have to start at some point, and if you do the best you can, you will only get better! Remember though, exercise won't make any changes, exercise only increase the changes being made by having a solid nutrition program in place :) check out toneitupdietDOTcom to pick up your copy of the Tone It Up Nutrition Plan xoxox
II always want to do push up or even these planks..but i have broken my two wrist so it hurts wen im doing push ups or just putting to mush weight on them.. What do you recommend i do so i can do these exercises?
hi i really need to lose my love handles because im a gymnast and really self conscious about my shape are there any other exercises i can do to lose my love handles really fast? also my arms are soooo muscly from gym any idea how to make my arms seem thiner?
thank you<3
victrix18 3 days ago
@victrix18 if you want to see results quickly, you have to incorporate a nutrition program designed to produce this! The Tone It Up Nutrition Program was designed by us when we wanted to get into the best shape of our life! We thought we were eating healthy, but by eating healthy foods at the wrong times of day, we were in a downward spiral! check out toneitupdiet/com to see exactly what we changed to get into the shape we're in today! :)
ToneItUpcom 3 days ago
Heyy you guys are great first off! I'm not fat I'm just the slightest out of shape and I wanted to know how I can get my back toned for prom in June because my dress has a very deep back so my back cant have any looseness !
thanks <3
cherrip1e 5 days ago
love handles are definitely my trouble areas! grrr! haha thanks for this video. i could sure use as much videos about getting rid of muffin tops if you guys have anymore tips that would be great!
bostoncreme143 3 weeks ago
@bostoncreme143 our biggest tip is the Tone It Up Nutrition Plan! it's exactly what we created for ourselves to get into the shape we're in today :) you'll love it, thousands of women just like you have already seen amazing transformations xxo
ToneItUpcom 3 weeks ago
Can you do some metabolism boosting workouts? Like to do before cardio?
BluberryMuffin652 3 weeks ago
@BluberryMuffin652 EVERYTHING we do is all about boosting metabolism :) working multiple muscle groups? eating cleaner foods? HIIT? your BootyCall workout?! check! it all increases metabolism.. be sure to check out toneitupdiet/com for the Tone It Up Nutrition plan.. which is the number 1 thing you can do to get your metabolism to where it needs to be xxo
ToneItUpcom 3 weeks ago
I feel a burn in my calfs and not my abs. culd you tell me what i might be doing wrong?
thanks, abby
chanelbabe14 1 month ago
@chanelbabe14 remember to squeeze your abs, a strong cough or laugh usually activates them well, so if you aren't sure how to do it, laugh it out! :) then do the workout xxo
ToneItUpcom 3 weeks ago
I just recently found you ladies on youtube and I am in LOVE! Yall are amazing :)
I am going on a cruise March 5 so I have a little over a month to get in shape. I'm not over weight by any means, but can't seem to get rid of this slight beer belly and these dang LOVE HANDLES!! Any tips that could illicit results in this short amount of time? I run and work my core, but nothing seems to be working :(
anbrown000 1 month ago in playlist More videos from ToneItUpcom
@anbrown000 it's more than just running & core work, remember, you can't spot reduce! we have created the Tone It Up Nutrition Plan just for you :) we created it to get into the shape we are in now, and it breaks down exactly what it takes to be in the best shape of your life! go to toneitupdiet/com and you can definitely be cruise-ready by march 5 xxo
ToneItUpcom 1 month ago
Hey i love your workout routines. It helps me keep toned and fit. I was wondering if it's 10 reps on each leg or is it 10 all together?
fandedasey 1 month ago
@fandedasey one rep is a complete left leg/right leg, so it's 10 each leg :)
ToneItUpcom 1 month ago
where do you live??? it seem so pretty there
LiveLaughLoveMaiv 2 months ago
@LiveLaughLoveMaiv southern cal :) we love it here!
ToneItUpcom 2 months ago 5
is it ok if your knees dont touch your elbow ?
kaebabe1213 3 months ago
@kaebabe1213 yes! :) We all have to start at some point, and if you do the best you can, you will only get better! Remember though, exercise won't make any changes, exercise only increase the changes being made by having a solid nutrition program in place :) check out toneitupdietDOTcom to pick up your copy of the Tone It Up Nutrition Plan xoxox
ToneItUpcom 3 months ago
Does this move involve crunching the abs or crunching the sides?
Ankysays 6 months ago
euuuughh i wish you were here!! i cant tell if im doing it right lol :(
luvlyfe93 7 months ago
can u guys do workout routines for pregnant women plz plz :)
pixie21lidz 8 months ago
this move works best after cardio, i swear my stomach flabs continued shrinking week by week. i still have some, but it helps!
daiser720 1 year ago 24
those KILL me!!
coolmom88 1 year ago
hey girls
im loving your vids :) i was wondering if thats was 10 reps on each leg or 10 altogther :) thank you
superstarsophie11 1 year ago
II always want to do push up or even these planks..but i have broken my two wrist so it hurts wen im doing push ups or just putting to mush weight on them.. What do you recommend i do so i can do these exercises?
titalc09 1 year ago
@titalc09 hold on to the handles of dumbbells.. or the Perfect Pushup; let us know if that helps xxo
ToneItUpcom 6 months ago
You guys are adorable ....I like when you go ooh! in the vids. It shows it is challenging even for pros like you 2
DreeLulu 1 year ago 56