I did my first class today and I highly recommend it. It left me exhilarated, smiling and raring to take on the rest of my day. 11 hours later, wow, my legs really feel it. The positive affirmations absolutely distracted me from my usual "I'm bored, tired, out of breath" or whatever. Really a great workout and a spirit lifter.
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this is so stupid. if you want to see real fitness watch some crossfit videos. like grace, murph, fran, and helen. those are just some of the intense workouts we do that give us a REAL level of fitness and REAl muscles.
I did my first class today and I highly recommend it. It left me exhilarated, smiling and raring to take on the rest of my day. 11 hours later, wow, my legs really feel it. The positive affirmations absolutely distracted me from my usual "I'm bored, tired, out of breath" or whatever. Really a great workout and a spirit lifter.
Zeoli123 1 year ago
do a real sport. like surfing or basketball
pittloomis 2 years ago
I just got back from an intenSati training - AMAZING!!!!!!! I can't wait to share the experience with others. Truly a MUST to experience!
sunlover15 2 years ago
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geormic12 2 years ago
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pathetic... if this is what "awareness" in America has come to... working out screaming "as above so is below" . embarrassing....
dccymbal 3 years ago
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this is so stupid. if you want to see real fitness watch some crossfit videos. like grace, murph, fran, and helen. those are just some of the intense workouts we do that give us a REAL level of fitness and REAl muscles.
afeld4171 3 years ago