Julie's circuit workout

[LosinIt2010]

I want this machine!!!! I love it!!! It's so versatile, and very compact, sturdy! What an awesome piece of equipment!

[coolcat20million]

CAREFUL - The Leg Raises that she performs at about :22 - the Rack will

start to topple over if you're weight isn't centered EXACTLY on the Rack. It is

better to do this exercise facing inward, and lift your feet over that middle bar

each time you bring move your legs up and out.

OR - instead of lifting yourself by the hands, steady yourself on your forearms.

That way you can face away from the Rack (as Julie does here) with less danger

of falling over.

[nicog26]

@coolcat20million so you have one,or just tried it out? thanks for the info,stores are starting to have them,kinda nice so you don't have order them any more for those who do.

[coolcat20million]

@nicog26

I DO own one. LOVE IT. I hope people won't be put off by idiot comments from others such as " it looks like a walker," or, "You can do the same exercises at home using a broom handle and two chairs." As Julie demonstrates, The Rack is versatile and you can take it almost anywhere.

I bot mine at Sports Authority for $99.99. I've noticed that The Rack website now also offers it for the same $. Hope this helps.

[nicog26]

@coolcat20million yeah target where i seen it for tha same price,yeah i agree bout the idiots,i've told a few them off.if you see...i like the fact you can do alot and it doesn't take up a lot of room.hey thanks for the info!

[latykai]

julie you is a stud. dayum you are ripped

[whoiswhobutwho]

Glorified walker.

[xknockoutx]

Chuck Norris sells the Total Gym but works out on TheRack!

[AudreyHepburnLover11]

the whole time I was looking at the Rack........oh yea and the work out thing is nice too

[Ketsui]

ey gur

[indianfighter33]

you need to dip deeper to get the full effect...

[nicog26]

Wow! it's crazy! you can see julie's pretty cut! when you see her doing CURLS,UP RIGHT ROW & BENT-OVER ROW'S and to top it off, 32 likes and only 3 dislikes (3 LOSERS) and on the actual rackworkout youtube video you got 32 likes 38 dislikes. POINT IS....JULIE SELLS IT! I'LL BE BUYING ONE!

[beloit22]

@nicog26 lol CAUSE UR A LOSER !! POINT IS : GRANDMA'S WALKER ($5.00 @ GOODWILL) REPLICATES MOST OF THESE MOVES!! 

[nicog26]

@beloit22 HEY PINCHE GUEY! SO YOUR SAYING FOR $5.OO YOU CAN GET OFF ON A GRANDMA'S WALKER.

SOUNDS LIKE YOUR THE LOSER! SINCE YOU CAN'T AFFORD TO BUY THE REAL THING!

[kingMe20x]

This has got to be the most funniest lookin thing i've seen since the shake weight

[Eniyi04]

just sold me on this device

[healthaddiction]

I'm getting one.

[bluehavencd]

The machine costs about 160, and it looks sturdy. I'm over 240, but not looking like crap either. With this demo, I'm considering it.

[beloit22]

@bluehavencd GET A WALKER..........SAME THING (FIVE BUCKS)

[jeffv5950]

This would make a great towel rack.

[boiperfection]

Nice workout. Clean and I actually could feel my muscles working as you were doing your workout. lol... Just ordered mine. Can't wait. Thanks for the video

[MrKurt1962]

It's not crap... it's just that the steroid induced muscle heads,(i.e.. bodybuilder wannabes) who post here don't understand that bodywieght resistance excersises buils not only strength but muscular endurance and cardiovascular fitness as well. Why do you think all brances of the military,including special forces units incorperate MOSTLY bodywiehgt and calisthenics?? Answer: because they WORK!!

[PaulMercedes]

I like your rack........yeah I said it

[chrisevilmonkey]

i am going to buy this thing and use it once.

[MrMaximus10]

Mrr 7685 I am with you - this chick is a bad ass! ohhh and the rack is pretty cool too ;)

[bosszeroboss]

My grandma's walker can replicate most of these moves.

The upright row shot was my favorite.

[mastermaixjj]

Crap

[BobbyJules2nd]

I don't get it. Why is this crap?

[ESQUESUD]

wow!!! power.

[mrr7685]

the amazing thing is she makes thm doing look pretty ez.

[mrr7685]

wow she is 1 strong woman. shes def stronger thn most men

[RML00002]

Nice.

[willyoulookatthat]

Great piece!!! Where can you buy this? Seems like a great workout piece! She is buff!!!