Bust That Potbelly/Gut - Jay Robb 3 Day Fruit Flush

[ALPHAandOMEGA44]

Keep with it.

Some other great programs out there.

Gabriel Method

FacelessFatLoss (google name)

God Bless

T

[SimplyZeal]

BTW my belly is smaller.

[ImQueenVirtuous]

I also have a pot belly but not as big because I decided to become a vegetarian and I do 12 to 15 min intense interval training 6 days a week . Trust me that lifestyle along with exercise really helps. Right now, I'm doing the rawfoodmuscle 30 day raw food challenge. You have to eat at least 75% or more raw foods up to 30 days. I've started mine last week and I already feel a change in my body. Good luck to your adventure but to me it really takes a lifestyle to change you both inside and out.

[SimplyZeal]

@ImQueenVirtuous - Thank you so much. I am going 50% Raw.