WOW!!! YOU are incredibly handsome, gorgeous,beautiful, sexy, manly, ripped, powerful, massive, super-strong and super-muscular!!! YOU are 100% REAL MAN!!! YOU are 100% PERFECTION and SUPERIORITY!!! YOU are a superior MUSCLE GOD...to be worshiped!!!!
hey nice video man... guys go check out my transformation video and my nutrtion vids and sub in im my first bodybuilding competition and will be filming my journey stay tuned for that.. it will mean a lot Thanks!!
not that impresive for as much time as you were in the gym. I've been working out for a little less time and I'm already 212 pounds. although I'm at 9 - 10% body fat. you might be around 6 - 7. but still, I'm not that impressed. given the same time as you I could be at 6- 7% body fat at 210 no problem.
i must be fuckin retarded, im doin Monday chest Tuesday back Wednesday legs thursday shoulders Frieday arms 12-15sets per muscle and 6-12 reps to failure. Eating 5 meals a day what am i doin wrong
YOU are incredibly handsome, gorgeous, beautiful, sexy, manly, ripped, massive, super-strong and super-muscular. YOU are 100% alpha MAN!!! YOU are 100% perfection and superiority. YOU are a superior MUSCLE GOD...to be worshiped.
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
How come ppl like ya never attempt to play football. Apparently you got great genetics. I got decent genetics and basically 205 straight muscle but im not as lean as you. It will be cool to see another dude playing next to me who can match up with me lol
Two words cuz, "DAYUM...FOREAL??" no type of Roids??? I won't say it's impossible BUT I will say if it's all natural then your genetics played just as important as your diet and workout. Got me all fuckin jealous and shit, tomorrows Monday, my day to start my damn transformation. Good job fucker haha imma be like you and get beast like.
@HumbolSkitso to me it looks like he could have thrown a cycle or two of this or that in here he packed on like what 45 pounds of muscle in under 1.5 years? thats pretty insane really
IM only 15 im a hardgainer im quit skinny i take a mass supplement and i work out but i think i may have stunted my growth but im still small? MY arms and body have seemed to stay the same size for years but my weight has gone up? CAn someone explain this to me. am i still getting larger. N i know how to workout trust me ive been researching for years
@Potatoerapper if u are 15, just swim, run around, play a sport,, lay off the weights tbh, start lifting when u re like 17-18.... cause trust me u will end up with hernia, cause u are still growing in height and let you're body focus on that for now.
@Potatoerapper your testosterone levels wont be that high seeing as your only 15 as you mature ur testosterone level will shoot up and you will be able to put on mass alot easier normally happens around 17. ino thats something u dont want to hear and want size now but unfortunaly thats how it is
@Potatoerapper dude your still young and your body is still growing it takes times to see any gains and you wont really start seeing anything too great till you turn 17+
hey dude had the same prob, since i was 13 i worked out now im 17, its been 4 months NOW that ive passed from 168 to 180 I though i knew how to train too, u dont! my trainner back then was mr Canada of 1998. to answer to ur question; programs need to be changed every month from mass to strengh program always shok ur body to the max with a different kind programs and eat ALOT (ps i dont use supplements)
nice dude, i have the same problem with being stuck at the same body weightt. do you have an easy outline of your meal plan ? Im in college so nothing fancy ya know? Any tips would be nice dude! thanks!
Well. although all lot of people probably accuse you of doing steroids because of your dramatic change in only 4 months, I know this can be attainable because I did it when I was 20 years old. I gained 25 pounds in 3 months with a little fat and many people accused me of doing steroids.. Good job and keep working out...
@mariops2 Yeah for me the first 4 months were the most drastic, I think he did it naturally... a little tough to say though since his bodyfat went down as well...
You either have a good genes or a good drug supplier. Cause this is some quality transformation for only a year. Either way - that's a lot of work. Great job, dude! Keep lifting!
Hey there! Awesome body type! Amazing video dude, keep it up! :)) I hope you watch my vid., I had very hard work in it and i'm just looking forward to share it as many people as possible... hope you check it and "rate" it ^^:) /watch?v=zvBtrYkKdoU
Hard to believe.. Amazing
chvyant 2 days ago
WOW!!! YOU are incredibly handsome, gorgeous,beautiful, sexy, manly, ripped, powerful, massive, super-strong and super-muscular!!! YOU are 100% REAL MAN!!! YOU are 100% PERFECTION and SUPERIORITY!!! YOU are a superior MUSCLE GOD...to be worshiped!!!!
SubSlaveCD 4 days ago
This guy did/does not take roids, he is now a tested athlete and won his first competition awhile ago. Crazy genetics and HARD WORK.
sebbimon 2 weeks ago 7
@sebbimon thanks for the support dude ;-) let them haters hate ;-)
mousch66 2 weeks ago
badass body bro
rgmcall 1 month ago
@rgmcall Grrrrrrl...Please with the Bro and Dude ship...You straight closet boys are a real trip..we all knows you wants his luscious Body.... XXX
lauderdale8747 3 weeks ago
Nice back! Keep up the good job!
Rastadudeqictures 1 month ago
what kind of supplements did you use??
MrSnejider 1 month ago
more like 16 YEARS !
almir185 1 month ago 3
@almir185 hhahaha eat a dick hoe thats easy to accomplish in 2 years
o0OCTO0o 1 month ago
@almir185 everyone can accomplish that in 16 months so stfu
o0OCTO0o 1 month ago
Comment removed
almir185 1 month ago
totally jel man lol i have been going 7 months and im still quite skinny lol keep up the good work
AdinC33 1 month ago
im same height at 230~ lbs but cant lose fat for shit and im at 18 per cent bodyfat.
Hemouth 1 month ago
Good job bro
OregonRacing541 1 month ago
ye nice
Arnoud1987000 1 month ago
Nice Legs!! :)
Laacissful 1 month ago
Holly fuck! big respect to you man! Well done, keep up the amazing work!
georgeboii2k10 1 month ago
how many shakes per day?
ItsRapBoy 1 month ago
4 words= fuck me no homo
DistortedBrain 1 month ago in playlist Favorite videos
Nice work man!
IcyViking 2 months ago
nice man, really nice. theres no shortcut how to look like this, only hard work and descipline.
o1Lars 2 months ago
Work on those thighs bro!
Scapefate 2 months ago
you did a good job man!
BigFellaMarkus 2 months ago
what supplements did you take?
laxlegend93 2 months ago
Thumbs up if you think the picture on 2:50 is the most impressive picture.
VANGISTEREN 2 months ago 35
this is impressive dude great work
laxlegend93 2 months ago
hey guys , if you have time watch my tranformation video , am only 15 but still :) , thanks !
going4X6pack 2 months ago
what about genetics? to be ripped like that you have to have a good genetics as well..
JorgHeinrichreich 2 months ago
This is just plain impressive, great job man.
zalmanusa 2 months ago
hey nice video man... guys go check out my transformation video and my nutrtion vids and sub in im my first bodybuilding competition and will be filming my journey stay tuned for that.. it will mean a lot Thanks!!
Italkfitness 2 months ago
you have !ntense Traps
ThumbsUpFag 2 months ago
meh
WesleyMAdams 2 months ago
Lacking chest.
Ryuing2020 2 months ago
keep up with my insanity tranformation at jmfry85! DIG DEEPER
Jmfry85 2 months ago
not that impresive for as much time as you were in the gym. I've been working out for a little less time and I'm already 212 pounds. although I'm at 9 - 10% body fat. you might be around 6 - 7. but still, I'm not that impressed. given the same time as you I could be at 6- 7% body fat at 210 no problem.
TeamOmegaPwnageSu 2 months ago
Dude , im 14 yo , im start bodybuilding now , i wish stay like that in the future!
TheSkull159 2 months ago
Just a mistake - It is AN animal :D not a animal :D
But you did some good job, keep it up.
AhmedThaking 2 months ago in playlist Uploaded videos
i must be fuckin retarded, im doin Monday chest Tuesday back Wednesday legs thursday shoulders Frieday arms 12-15sets per muscle and 6-12 reps to failure. Eating 5 meals a day what am i doin wrong
Annex2991 2 months ago
Your lats man, where are they?!
Otherwise, great fucking job.
Tarquillentte 2 months ago
@Tarquillentte mmm 1:21 ? Look at the width of his back
pandapop999 1 month ago
you are big man !!! good luck :D
gucinx 2 months ago
Whether this nigga juiced or not is irrelevant, he got jacked as FUCK.
23thesecondcoming23 2 months ago
Whether this nigga juiced or not is irrelevant, he got jacked as FUCK.
23thesecondcoming23 2 months ago 15
well done mate
junkrat1 2 months ago
how the fuck do you only gain 2 pounds in 5 months wtf is that
HOTFRI3S 2 months ago
you have no waist.
enuvune 2 months ago
Damn dude nice job u got huge
MrTapout121 2 months ago
It a big suscess :)
Prredattor 2 months ago
ложь и пиздеж
svoloch1987 2 months ago
Nice man,i will start bodybuilding too from 16 years,natural,i want to see nice results :D
CSNexus1 2 months ago
Nice man,i will start bodybuilding too from 16 years,natural,i want to see nice results :D
CSNexus1 2 months ago
this video is missing that song from dreamscape everyone hates then it would be real dope
s0ldier898 2 months ago
respect. he aint one of those 5'5 manlets, this kid has some height, like a true man
jaboipell 2 months ago
/watch?v=HQCqgLg4zUY
.
greetings from Serbia
nemanjam86bg 2 months ago
when i seen the polska part it was no surprise! allot of polish men who are in ireland are tanks!!
cod4JAY 2 months ago
natural? my answer is... Ha ha ha ha ha xD
daw20id 2 months ago
nice work man, check my 4 monts transformation also
Geen1virhe 3 months ago
very nice overall but u need to bring those upper trapz up
KapRowMeat 3 months ago
keep training your chest more
CR7RR7 3 months ago
you look like a swimmer
MoreViralVideos 3 months ago
holy fuck! that is a huge jump in 2 months
people12345 3 months ago
YOU are incredibly handsome, gorgeous, beautiful, sexy, manly, ripped, massive, super-strong and super-muscular. YOU are 100% alpha MAN!!! YOU are 100% perfection and superiority. YOU are a superior MUSCLE GOD...to be worshiped.
SubSlaveCD 3 months ago
RESPECT my problem is that im too light!
rhin019 3 months ago
woow :)
aaduvet 3 months ago
you are doing well, excellent!
rustohiski 3 months ago
you got some long ass arms bro, how tall are you?
taylorbilton 3 months ago
1:43 some1 got a new iPhone
Mjlongboarding 3 months ago
Good job and good genetics!
keep it natural!
scavenski 3 months ago
dobry gen i micha :] nice.
dudekrasnoludek 3 months ago
1:32
i2sharr 3 months ago
my transformation videos gunnna be better im at 4 months
beastoflondon666 3 months ago in playlist DECA-DURABOLIN
VERY GOOD !!
tombi2 3 months ago
Mad props man..
arauzxa 3 months ago
What was your workout scheduleule and what was your supplement regimine?
slimjim561 3 months ago
NIce! Hey man, what was your cardio like?
JJQgrandemachoguapo 3 months ago
1:27 what's that in your hand?
GeorgeDaGreekZor 3 months ago
hi everyone
in this video i just wanted to show you how i went gay
hrWladyslaw 3 months ago
thats great man ! cool motivation movie
houbapl 3 months ago
fuck the 47 dislikes man,i mean that's a better transformation than taylor lautner and vince del monte
brocktaker 3 months ago
fuck the 47 dislikers man,i mean that's a better transformation than taylor lautner and vince del monte
brocktaker 3 months ago
jajaja puro chocho con carboidratos
jorgito5908 3 months ago
my man u have a nice body (no homo) keep it up
ErnestoCaro84 3 months ago
natty? motherofgod.jpg
strong transformation brah
hvf26 3 months ago
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
ShaxAMV 3 months ago
lets wrestle
steverubellreborn 3 months ago
lets wrestle
steverubellreborn 3 months ago
How come ppl like ya never attempt to play football. Apparently you got great genetics. I got decent genetics and basically 205 straight muscle but im not as lean as you. It will be cool to see another dude playing next to me who can match up with me lol
BlackiDaIraqi1 3 months ago
@BlackiDaIraqi1 Then you're not '205lb of straight muscle'.
clearlyasexyboy 3 months ago
good genes indeed, try some trenbolone son.
tomnanoo 3 months ago
Two words cuz, "DAYUM...FOREAL??" no type of Roids??? I won't say it's impossible BUT I will say if it's all natural then your genetics played just as important as your diet and workout. Got me all fuckin jealous and shit, tomorrows Monday, my day to start my damn transformation. Good job fucker haha imma be like you and get beast like.
HumbolSkitso 3 months ago 6
@HumbolSkitso to me it looks like he could have thrown a cycle or two of this or that in here he packed on like what 45 pounds of muscle in under 1.5 years? thats pretty insane really
xXJeReMiAhXx99 3 months ago
IM only 15 im a hardgainer im quit skinny i take a mass supplement and i work out but i think i may have stunted my growth but im still small? MY arms and body have seemed to stay the same size for years but my weight has gone up? CAn someone explain this to me. am i still getting larger. N i know how to workout trust me ive been researching for years
Potatoerapper 3 months ago
@Potatoerapper if u are 15, just swim, run around, play a sport,, lay off the weights tbh, start lifting when u re like 17-18.... cause trust me u will end up with hernia, cause u are still growing in height and let you're body focus on that for now.
tjobtjobtjob 3 months ago
@Potatoerapper your testosterone levels wont be that high seeing as your only 15 as you mature ur testosterone level will shoot up and you will be able to put on mass alot easier normally happens around 17. ino thats something u dont want to hear and want size now but unfortunaly thats how it is
TheOrionStar 3 months ago
@Potatoerapper dude your still young and your body is still growing it takes times to see any gains and you wont really start seeing anything too great till you turn 17+
MadStylezuk 1 month ago
hey dude had the same prob, since i was 13 i worked out now im 17, its been 4 months NOW that ive passed from 168 to 180 I though i knew how to train too, u dont! my trainner back then was mr Canada of 1998. to answer to ur question; programs need to be changed every month from mass to strengh program always shok ur body to the max with a different kind programs and eat ALOT (ps i dont use supplements)
nicuanable 1 month ago
whats up with the anam beads at the 5 month pics ?
Demonwicked 3 months ago
Good genetics dude. Basicly low bodyfat, and ur body can fast build muscle without get fat. This sport is easy for u. sorry 4my bad english
horsefucker00 4 months ago
Holly sh!# dude I been working out for longer and I'm not even close to you... Help me bro
jacunatata007 4 months ago
haha! HUGE
zipzap240 4 months ago
bad ass bro keep it up
ThePongchampion 4 months ago
I love all the 5'4"s coming here and yelling 'inspiration'. No clue at all.
NosferatuAaacaado 4 months ago
Pictures could be better, but very inspiring and awesome music. Your an inspiration to many.
lolololololol978 4 months ago
You're the type of guy I would bring to an alley with.
ZontakaCA 4 months ago
The music sucks, it does nothing for your hard work. Try something with out the f word.
condo12345 4 months ago
I bet your drowning in pussy...
ferdin12 4 months ago
i bet this guy get alot pussy great job kid!
gym2594 4 months ago
@gym2594 Eating pussy is in his diet,just ask him !
ferdin12 4 months ago
perfect to be a law enforcement officer. Are you up to the challenge? and no felony conviction?
hlubtiagproduction 4 months ago
wow I can't believe it good job dude
Tarekbill123456789 4 months ago
awesome shoulders bro
Eddgaar95 4 months ago
Wow man I'm impressed! ( no homo ) keep it up!
qwertyslipknot 4 months ago
Man you are best
ITakeYourTime 4 months ago
2:57 my goal MONSTER !! ;) niice work very inspiring
potia123321 4 months ago
Fuk ya
flyprezidente 4 months ago
damm thats an amazing transformation
rusz1993 4 months ago
yea, really good ! :) You're big right now :) great muscles. Did you use any suplements ? or this is just same diet ?
greets dude ;)
TheMisiek217 4 months ago
If you wasn't cheating and doesn't get any steroids only one word - CONGRATULATIONS!
mariuszostach 4 months ago
Why Polska if you're Swiss?
mariuszostach 4 months ago
209??? maybe if your 8 foot tall bone rack lol.
iamcyberpunk68 4 months ago
1 lixo
scrat
liardeson0 4 months ago
any legs?
GuitarRonnie13 4 months ago
KId, you're on your way to professional. I'm really impressed, keep up the great work. That's amazing for 16 months and shows a LOT of dedication
Mark
hawgs0 4 months ago
YOU SAW HIS TRANSFORMATION, NOW LEARN THE SECRETS BEHIND GROWING FAST. see my video on my page.
casino8181 4 months ago
я бы его в очко трахнул бы
yzkoden 4 months ago
How many days a week do you work out?
DeFiAnCeIzFoRtOlD 4 months ago
lousy music
12345livin 4 months ago
stretch marks on the back of your shoulders?
Suspicious...
thejames12345 4 months ago
this give me inspiration !
hoppari0 4 months ago in playlist Liked
can you link me your program? :)
GBlespaul1993 4 months ago
nice dude, i have the same problem with being stuck at the same body weightt. do you have an easy outline of your meal plan ? Im in college so nothing fancy ya know? Any tips would be nice dude! thanks!
bigdahhwg 4 months ago
@bigdahhwg oh and the only reason i cant use your nutrition plan above is because the link is in like german or something like that. Ha
bigdahhwg 4 months ago
good work. btw you are lucky to have natural thin talia. that's one of the reasons why you look so cool. keep it clear, no drugs!
thirdromeprivate 4 months ago
Well. although all lot of people probably accuse you of doing steroids because of your dramatic change in only 4 months, I know this can be attainable because I did it when I was 20 years old. I gained 25 pounds in 3 months with a little fat and many people accused me of doing steroids.. Good job and keep working out...
mariops2 4 months ago
@mariops2 Yeah for me the first 4 months were the most drastic, I think he did it naturally... a little tough to say though since his bodyfat went down as well...
Dwq47 4 months ago
great!!
Aletuning87 4 months ago
hot music sucks
skyhigh33716 5 months ago
Music is not for me but you did a great job keep it up
safenders 5 months ago
hey man, thats awesome and you did by no other than kicking your own tail eating right and no roids....shows hard work pays...congrats
The155lb 5 months ago
great results man fuck knows how u got like that in 4 months u must fucking grow fast lol
hell6666100 5 months ago
You said natural body-building and what is in your hand on 1:24
rapapano 5 months ago
You said natural body-building and what is in your hand on 1:24 1:25.
rapapano 5 months ago
very inspiring! whas thinking bout cheating today and not train... fuck it,, i'm gonna hit the weights right now! great music too... !
proggiefill 5 months ago
Yo I'm polish to lol
p90888 5 months ago
U are just one beautiful beautiful man.. GREAT job for sure.. U look amazing...
Richfromfl 5 months ago
@Richfromfl that sounds wrong, unless the kid likes men!
CuntIEatYou 5 months ago
do you take any supliments?????????
SuperGreedz 5 months ago
I thought at the 2nd month that would be it
luckypistol69 5 months ago 34
So the low carb diet was "Strikt" :)?
MGLxxxx 5 months ago
Good work man. Ya keep it natural and real.
Tim32500 5 months ago
any advice for a youngin tryina make it?what should i eat,at what intervals,when,what time and how much should i work out etc.?
originalredman1212 5 months ago
You either have a good genes or a good drug supplier. Cause this is some quality transformation for only a year. Either way - that's a lot of work. Great job, dude! Keep lifting!
Herc0gs 5 months ago
How's diet?
brodie9909 5 months ago
Great video, Looking really good mate!
kimboisawsome1 5 months ago
thats gross
coleman0505 5 months ago
nice job man, bodybuilding is a lifestyle, haters just don't understand the effort u put into it... keep it up ;)
gerry634 5 months ago
Wow, teach me bro. xD
Really though you should post your post in english your body looks amazing
Buhry 5 months ago
nice hair
rockyhugh 5 months ago
Hey there! Awesome body type! Amazing video dude, keep it up! :)) I hope you watch my vid., I had very hard work in it and i'm just looking forward to share it as many people as possible... hope you check it and "rate" it ^^:) /watch?v=zvBtrYkKdoU
peterlukacs93 5 months ago
Your upper body looks fantastic and you should be proud of it, but you seem to have neglected your lower body. Hit the squats hard.
imr22 5 months ago
@imr22 haha clicked on you name because of you're comment, to see you profile, and it looks like your subbed to very similar people that i am :P
marcarmstrong88 5 months ago
Great work, mate!
SauronNSBM 6 months ago
Great muscles AND buzz cut!
ladegast 6 months ago
Whoa that's amazing
IzAoF 6 months ago
great genes... i've been training for 7 months on a diet and grow very very slow...
leemanovski 6 months ago
@leemanovski screw diets just eat a little more then u consume
DanishPatriot92 5 months ago
nice progress... one of the best "Natural" transformation..... cheers
deepmen15 6 months ago
at first the music made me think this was 2 girls 1 cup bad memorys..lol oO
guestboy12 6 months ago
at first the music made me think this was 2 girls 1 cup bad emorys..lol oO
guestboy12 6 months ago
good progress bro!
rufiorocksmysocks 6 months ago
Nice vid man
Holyfuckingshitenzi 6 months ago
your back is small lol
TheIncredibleKrunk 6 months ago
Douche.
Mutilateq 6 months ago
ni work
what geiner did you use pls
djoaz2009 6 months ago
Body fat %?
MrAssassinful 6 months ago
se my videos just wright vyacheslav georgebull thats real animal
TheGeorgeBULL 6 months ago