Simple Meditation Techniques : Insight Meditation

[The3nlightened0ne]

Isnt she talking about MINDFULLNESS meditation?

[AryaSravaka]

Friends, Listen some Takls by Ajahn Brahm ( Very insightful and FUNNY) and by Thanissaro Bhikkhu.. Samata vipassana & Metta bring joy.

[ruzickaw]

You don´t seem to have much experience with meditation. Your whole way of being is so sluggish.

[ySleep82]

i like to say its like your letting you thoughts drift but you keeping you breathing steady so they you mind doesn't get carried away

[samann95014]

i never had an insight during meditation. however i do get several drugs induced insights ... i know this is controversial but it works for me.

[daedalian88]

You are beautiful, will you marry me?

[samann95014]

@daedalian88 no, i wanna her too :)

[MaxLupino]

zjeb

[thepasture]

Thanks for the teaching/experience.  It's a call to be the witness and I applaud you for that.

[Aephqan]

Great... thank ya...

[hacki1988]

i love you

[stevenmc62]

Hi,

I found you and your video's very interesting

[ehtep]

Hi! Im thomas, i am 26, I live in Australia. I am board, so I thought, hay way not, I will chat with you!...Ahh lets see, what to talk about,,Have you heard of kundalini syndrome, what is your expireance with people feeling really tall or really small inside them self, or the feeling of enlightment or asins call it the golden flower, a feeling only acheviable through little death, psycological fooling the mind into cutting out, Ahhh what about Chi pranna kundalini, make a vid on these.