im from uk and the tom petranoff advice is sound !!!]
i think he would say work on you steps equal left and right push right pull left proppelling yourself foward onto your left leg block!!! watch all the big hitters and you will see there footwork is very controlled facing the way they are throwing not!!!! sideways 45 degree max or you will block your hips resulting in a poor throw, hope this helps p.s i was a uk international and a qualified javelin coach
your best advice is dont ask for advice on youtube because you arent gonna get any advice that is worth a damn from these shitheels. Try and gather any advice you can from Tom Petranoff, he is the only knowledgeable javelin coach in the US.
your plant foot need to be more out front of your body, also you need to plant with the very bottom of your heel first, upon the plant foot coming in contact with the ground, you hips and chest come around first, then the throwing arm, which is not thrown like a baseball but like pulling something from directly behind yourself
straighten your lead leg and turn your opposite leg in(drop your kneee) and keep your shoulders back and rotate with yourlead arm going to your side, not your left shoulder dropping
you're throwing a javelin, not a discus. you need a lot more forward force. and don't lift your right foot off the ground so soon. don't jump up when you deliver also. the jumping should be caused by the forward momentum after the release and not on purpose.
im from uk and the tom petranoff advice is sound !!!]
i think he would say work on you steps equal left and right push right pull left proppelling yourself foward onto your left leg block!!! watch all the big hitters and you will see there footwork is very controlled facing the way they are throwing not!!!! sideways 45 degree max or you will block your hips resulting in a poor throw, hope this helps p.s i was a uk international and a qualified javelin coach
bigboobazlilboobaz 3 months ago
im from uk and the tom petranoff advice is sound !!!
bigboobazlilboobaz 3 months ago
Hey Im a College Coach who has coached many 200 footers
And i saw what they were posting on the web.
Some of what is posted is correct but most is BS
Just stay positive and trust your coach.
Too much info often screws you up, focus on one thing and fix it then move on to the next area.
wcj4422 11 months ago
your best advice is dont ask for advice on youtube because you arent gonna get any advice that is worth a damn from these shitheels. Try and gather any advice you can from Tom Petranoff, he is the only knowledgeable javelin coach in the US.
SuperOlds88 1 year ago
leave ur left hand in front of you and don't let the right arm get ahead of you
and don't jump into the air
indimonkey6 3 years ago
i think the problem is your shorts/baggy basketball shorts and you arent wearing a shirt.
12pieter34 3 years ago
your plant foot need to be more out front of your body, also you need to plant with the very bottom of your heel first, upon the plant foot coming in contact with the ground, you hips and chest come around first, then the throwing arm, which is not thrown like a baseball but like pulling something from directly behind yourself
tyler22morgan 4 years ago
straighten your lead leg and turn your opposite leg in(drop your kneee) and keep your shoulders back and rotate with yourlead arm going to your side, not your left shoulder dropping
rwulfert 4 years ago
you're throwing a javelin, not a discus. you need a lot more forward force. and don't lift your right foot off the ground so soon. don't jump up when you deliver also. the jumping should be caused by the forward momentum after the release and not on purpose.
nahoj86 4 years ago
stop watching Boris Henry..
javthrower 4 years ago
chase the jav. dont spin at the end, make sure your elbow comes through first when you throw, then your hand is the very last thing.
lynksitup 4 years ago
oh god
bliking47 4 years ago