28 Day Rapid Muscle Building Routine - before pics/clips

[LikeMyApplezz]

fucking faggots

[predpis92]

which supplements do you take?

[SpecOpsMission]

That is if he actually did. Unless it was just the goal. 

[Lakaiiiiii]

LMAO 10 POUNDS OF MUSCLE IN 28 DAYS? GET THE HELL OUT OF HERE! DO YOU KNOW HOW HARD IT IS TO BUILD MUSCLE.

[SpecOpsMission]

@Lakaiiiiii Yeah thats complete bullshit huh! 10 pounds that quick my ass

[GrxTube]

very beautifully shaved legs

[liltrixes]

Nice

[clickgwl]

did you take any suppliments mate?

[israfales85]

your brother is a piece of shit give him some steroids too

[afarius]

0 gainers

[brwnc]

hahahaha 2:00 is EPIC!!!

[Thegermanoak1]

lol

[SSAgunbedi93]

Firstly the light that u guys are standing under is giving wayy to much of a messed effect to make it seem like u guys r really beefed up.

And secondly im 17 and still have a better body than you!

Sorry to say soo..

[HellHumanTheSlayer]

Good Job m8

Very well done in just 28 days!

And to all of you that think it's gay, GO HANG YOURSELF!

Bodybuilding is a part of life and somewhere you have to start!

I got very much more muscles then you but as I sade before very well done

[66miguel66]

were you able to get the 10lbs ? lol and what was your program?

[razzerhorn]

anyone that believes this this is really is stupid, look at their faces totally different people

[JonZhangYT]

this is incredibly gay no offense

[AlphaNiklas]

hahahhahahahahhahahahahhahahah­ahhahahahahahahhahahahahahhaha­hahah

[tomal100100]

So apparently you guys gained 10 lbs of muscle in the space of 28 days and maybe it is true, however Arnold Swartzenager was over the moon when he gained 25 lbs of muscle going from 200 -225 lbs in the space of 1 YEAR!!! You guys must be more genetically gifted than Arnold!!!

[Fx4Ranger2002]

@tomal100100 More like 2-3 pounds of dry solid muscle gain and the rest fat or water weight. Its physically impossible to put on 10 lbs of dry muscle in 28 days even with power enhancing substances it would still be very hard to do so

[Fx4Ranger2002]

@tomal100100 The guys in the video may have gained 2-3 pounds of muscle but most likely less than that. Its physically impossible to gain 10lbs of dry muscle in 28 days so other than the 2 pounds of muscle they may have gained the rest is fat weight or water weight from creatine or what ever they decided to take in order to achieve this so called "10 pounds of muscle gain" lol people are so stupid

[Landasify]

lol noob Im only 14 and I have bigger muscle than u (I mean the first guy)

[Landasify]

lol noob Im only 14 and I have bigger muscle than u 

[letsgocrazybeerstyle]

First guy wasn't you...

[Jussi453]

its fake! they are different persons if u look closely

[KickboxingDirect]

itsw not the same person u idiots

[TheMrPappi]

Hi!

Do you remember how much did you bench press and squat etc when you were this size? I'm trying to get strong too but I dont wanna get too big because it looks stupid :) ( Just my opinion!)

[DUBZzDave]

TOTAL RUBBISH THERE IS NO WAY HE GAINED THAT MUCH IN 28 DAYS ITS JUST NOT POSSIBLE UNLESS YOU TAKE BLOODY ROIDS. IM A GREAT BELIEVER IN FAST MUSCLE GAINS BUT THIS IS HORSE SHIT.

[customphoenixwings]

alright im waiting for the transformation ...

[killerokiller]

gog9,

You look awesome, bro, keep it goin', and these assholes can eat shit all they want!

[DeanosAAAA]

WOOOW THAT IS FUCKIN AWESOME... why the fuck did i click on this shit video

[HcraxE]

its not even the same guy

[CheezyKnockers]

ahha that isnt you hahahaha bull shit

[chikwin]

Big muscles...small dick.

[yuckyfart]

f all

[DjJuanchezDj]

its very hard to get such changes in about 4 weeks. but with the right meals and regeneration time its possible! supplements inclusive ofc. :)

good job.

I have got those muscle building changes in about 6 Month :)

Im an hardgainer -.-

[stalpinho]

where are the after-pics?

[kellyozore]

what's the name of the song ?

[IVIONKEYNUTZ]

@kellyozore someday

[wildabeest4]

all i saw was a nerd to douche transformation in 28 days

[gog9]

Are you serious lol? That is me and my brother! Were not the same fucking person. Ur retarted. I even introduced us seperatley.

[wildabeest4]

@gog9 shit i really didnt even see that. i thought one was before and one was the after

[robjames91]

Tibi9MzQ is a bit of dick aint he haha

some just dont get that hard work will give you resaults

[skvulpe]

this is fake, look at the t-shirt lying next to him has that never been removed in all that time? dont think so

[gog9]

Are u kidding me? You actually think were the same person? These are just before pictures for both of us. This is no transformation. Your really dumb.

[jeremy580]

@gog9 "Your really dumb." You're*, sorry lol. like your vids

[MrRemeriz]

fake......LOL

[jinac80]

sexyboi

[jimmy040504]

you have scoliosis???

[ilikeyoutub07]

a great inspiration.. thats all i can say..

[Tibi9MzQ]

hahahah noob

i think i didnt see the stupid 4 week program?

its everywhere on the net :)

[gog9]

are u still going at it?

[Ace12550]

@gog9 Its so funny how people just get on here and be haters instead of take it as inspiration, and work to improve upon themselves. Cool vid btw, hopefully I can get that buff soon. (im 16)

[xXKYCXx]

aye can you tell me what kind of food to eat and how often and the exercises a day u TOOK to get to that result?

[electricguitarkevin]

yo dude, this vid is a huge motivator. LAtely i have been lifting for 2 weeks to gain some muscle. I go to the gym everyother day. I eat in 3 hour intervals. is that enough?

[jhontitor1]

How did you manage to grow so fast the muscles? plesea dime if you supplement with something? que yque what kind? protein and cretaine?i need mass

[Tibi9MzQ]

w.e

[EdvisSRO]

lol

[Tibi9MzQ]

yea ur taking those stupid pills that actors take.,,

just to let you know ... after u quit the gym ur muscles will dissapear

[gog9]

That is the stupidest comment I have ever heard!

It's sad that some people don't have the dedication to commit to a workout program so they have to undercut people like me.

All my results were from hard work and solid nutrition. If you stop wasting your time bashing other people and go to the gym pushing yourself everyday you could achieve something. But you wont. Because your more comfortable in your chair behind your computer screen smashing away at the keyboard.

Sorry but its true

[Tibi9MzQ]

sure :D

i bet i train harder than you ..

nice song though

[12rossja]

DUDE YOUR A BEAST! WHAT PROGRAM ARE YOU ON? LIKE IM ON A BREAK FROM SCHOOL AND HAVE 3 WEEKS OFF! PLUS 4-midnight free everyother day and all weekends...

[hiroyuki8082]

nice,good job n well done...i hope i get tough body too...

[telmo82lili]

ya me suscribi a tu canal pero dime q musica usaste para el videooo.,.,what music¿?¿

[gog9]

someday by flipsyde

[12rossja]

so you said, Im going to subscribe to your channel whats the music in the video? i know basic french but not spanish

[007ggman]

Hey great vid! As a a disillusioned bodybuilder who is not gaining much muscle, can anyone help me? I have a video to show where I'm at at the minute.thanks

[cutegirl00179]

The younger brother is the definition of manhood, and testosterone. No doubt gog9 has the biggest set of balls in the house.

[cavethor]

in the beginning you have a nice bicep and abs. you did a great job too, but i like them "the start" too

[sextoy4U]

GOG9 is sooooo incredibly HOT!!!! He is almost unreal, like a dream!

[justinocollins]

younger brother obviously owns the alpha male status in the family. i'd hate like hell to have to watch my kid bro walk around the house looking so fckin jacked. great inspiration tho.

[NoTapOuts]

haha..prolly bangs more pussy too

[Bodybuildingexcellen]

You guys are both not "jacked". GOG9 you still look like a little kid.

If I wanted to see brokeback mountain I would buy the DVD. You guys should get a makeover before trying to get "jacked", you like like a bunch of fairys.

This video was a good laugh.

[waynerooneyfan4ever]

FUCKIN AWESOME!!!

[TheJedikai]

@ 2:50 daymn!

[gog9]

dude, these are the before pictures and clips. We haven't even started the program.

[sportkiwi]

you're soooo much hotter and bigger than the other fellah, he has a lot to catch up

[djc13]

gog9 is definately the right person to train somebody so Swagger listen and follow directions and you'll be doing just fine in a few short weeks. continued growth to both of you.

[r1rik]

Good luck with your goals! Looks nice!

[tightbod69]

Not bad Swagger, already lookin good. Gog9 needs to fix his underwear....

[sextoy4U]

Yes pull the sides and back down more to show that sexy bod! - Nicole :o)

[bridgerwild]

Admire ur dedication, Man!

[jeffmende]

My challenge is to stay away from Carbs and

sugar. I just ordered me a pound of chocolate for Chanukah. lol

help

[jeffmende]

good luck; I am just the opposite of you

guys; I am working hard at building some

mass and wanting to lose 10 pounds around

my waist. I weigh around 180 and want to

get to 170, while gaining more strength.

[muscleagent]

Website is going to be a rockin' success. No doubt. You are at a different level compared to some of the teen muscle hacks on here.