Bench press 465 x 3 RAW after 2 sets of 475x3, 475x2

[MrWonkawonka69]

beast!!

[lburdeos464]

I observed, too the enormous assistance the spotter gave you.

[Zayonchuk]

FALSE!!!!!!!!!!!!!!!

[v8americanpower1]

amazing!

[saultman]

Impressive lift! Kudos See you twirps making the fake videos with the fake plates and doing a so called 22 reps? This is how it's done and with perfect form!!!!!!!

[Tenacious772]

8x45=360

2x25=50

2x10=20

45lb bar

Total=475 Grats man thats impressive!

[MrFuckbudy]

i can do 420for 1 rep but these is crazy brute strenght

[itzcuzimgreek23]

that is fucking A-mazing, fuck all haters, well done sir

[mindgames50]

there are no fifteen pound plates in the gym! i doubt that is wal mart or planet fitness! Even if the first one ton completely perfect and most beautiful form and RoM bench was done 120 pound queers would still find a way to critiscize. How lame does life get for people

[SuperBeandude]

the wieght is wrong thats 8 45s 360 + 45 + 2 25s + 2 10s which is = 475

[fivefingerbp98]

nice man. how long have u been training and wats ur body weight? thanks.

[BerriesMcGOO]

fake and gay

[dellbaz]

why do people waster their time with fake videos like this? this guy could not lift my five pound dick let alone 465

[vindactive]

Nice back workout. What was more sore the next day? Your back or your chest? heh. Still, VERY nice lift.

[bigedwin360]

the bar weights 45 lb u idiots regulation .

[TheDominionOfCanada]

nice back arc

[muzimuzi]

Xjrdan i simply dont understand how thouse idiots actully talk about your lifts, i've seen your bicep curl thats insane, also that idiot who claims its 410 - forgot to add the bar itself thats mega stupid - i give ya props!

p.s. check out my new vid =p

[nickkmann77]

well you all are funny this is my gym !! its LA fitness and the bars weigh 45lbs, and he has 4/45 plates on each side and 25lb weights on each end with 10lb weights. so lets see 45x9=405... add the two 25's ? 50lbs right.... plus the extra 20lbs from both the 10's. 405+50=455+20=475 ahah u guys r retards this guy ive seen him he is strong as fuck stop being haters!!

[rodwynnejones]

With 465lbs weight, the bar should flex a bit when he takes the strain, but it doesn't, suspicious.

[wildman473]

guys its a 45 pound bar...

plus 4 45s..which is..360

plus 50 pounds from one 25 on each side

and also a 10 pound weight on each side so thats 20 pounds

45+360+50+20=495..whoever said he was benching 410 is the dumbest asshole on the planet lmao

[MaGiiKShotzZ]

@wildman473 45+360+50+20=495 HAHAHAHAHAAHAHA

[wildman473]

@MaGiiKShotzZ

lol is that wut i said?

[MaGiiKShotzZ]

@wildman473 lol yea i wasnt laughing to be mean its just funny maybe a typo or something

[wildman473]

@MaGiiKShotzZ

ooo lol ya i figured..lol was it cause i said "whoever said he benched 410 is the dumbest asshole on the planet" lmao

[Ir0nm0nster]

Damn good strength, and it actually looks like 475 to me...405 with the wheels and bar, 25s take it to 455 and those on the end look like 10s, not 5s, which would get you to 475. Very impressive and congratulations!

[J0P123]

the bar is olympic so 20 kg or 45 pounds, im english so always measure in kg

[AceofSpades4000]

You guys are all haters, shut up id like to see any od you do this. and theres no 15 pound weights you retard, why dont you know what your talking about before you say it

[19970224]

Чё все на Англ.

[ViperSRTnACR]

Excellent lift especially since it's after other heavy sets. And the bar weighs 45 lbs not 15...

So if you had a 45 on each side it would be 135, then 225 with 2 more 45's and then 315 with three 45 plates on each side.

4 plates on each side + bar+ 25 and a 10 = 465

[RemainingDay]

ispitzo the bar its self is 45 pounds not 15 if u do work out u should of known that but im thinking u dont right?

[lakeerie90s]

how is this raw when his spotter helped him in the last 2 reps?

[TheKidToddi]

Crazy chinese dude :D

[ftyhuj]

what the fuck! if you were fatigued, dont post it. Show what you can do, dont pretend.

[iSpitzo]

and yeah also the spotter helped you so you pretty much had a 15 pound bar so ha suck it

[alexandercaudle]

see you later spineee

[TheWhiteCholo]

Clean homie nice pumps!

[ocpowerlifters]

Stong lift man big weight for reps... Have you competed?

[A550RGY]

Stupid spotter... hands off!

[1adammach]

I would like to see your ass try to even get that off of the rack! ya right you would drop that shit right on your throat!! great lift man,even if he straps his ass to the bench he is still 500lb clean!! read the title after reps with 475! I also agree with Jssailo!

[jssailo]

All those people saying the weights and bars are fake..It's not! He's in a descent gym and descent gyms have the right equipment. So quit being jealous!

[senjata05]

his ass comes off the bench so none of these reps count

[bialepento]

You are right ,I am sure in a proper way he would not do one singel rep

[marc96accord]

is the spotter Joey Kovar ?

[daynelmarzo]

wow...RESPECT MAN!! You're pretty strong.

[Ali3343]

god damn your arms are smell lol but sick

[Ali3343]

*small

[filcox]

Spotter helped too much.

[AndyAngelZ]

spotter helped too much?? LOL?? are u a dumb ass look at the spotter, hes there to make sure the bencher doesnt screw up, the spotter didnt even pull the bar he just put his hand under it to make sure...

[filcox]

You're obviously someone that has never worked out a day in your life.

[GIANTreed1]

he wouldnt of done 1 rep on his own he needed the spot

[joeb1021]

Nice RAW power man. Very impressive. I

[dmann3042000]

Thats only about 355 in weight not alot.

Im doing 455 for 4 reps and the bar does bend a bit unlike this one so either weight is for show or it looks like more but is ot which some weights can be diseaving.

[Warren775s6]

How about you post a video of you doing 455 ? Because everyone can just I can do 500 or some shit like that.

[AndyAngelZ]

ok? then the bar ur using is crap and cant support heavy weights... and where's ur vid huh?\

i dont see crap on ur channel so think twice before u comment on a guy with a video.

that's like trying to rob a bank without a weapon... dumb ass

[bigdaddyM1987]

"dude your cheating leave ur hips down" fucking idiot its simple a method to exert more power cheating would be having a guy on each side helping. strong lifts man its impressive the more of these stupid assholes that try say shit just shows how jealous they r and therefor how impressed they really are

[Ferniekicksbutt13]

true but think about the weight its hard trying to keep ur hips down

[360Imports]

@bigdaddyM1987 if this were a competition, it would not pass- so technically, yeah, it's cheating. This is not taking anything away from the guy because he is a serious BEAST!

[JASONMOORE87]

power lifting - wow

bodybuilding - bad reps & form.

Should post what type of training your doing!

[lordmorphius]

dude your cheating. Leave your hips down.

[TROthat3192]

dont worry bout it bro this guy obvisouly dosent kno shit about weightlifting or working out and nice bench ur a beast..

[WesMantO0th]

God, I swear there are so many fucking idiots on youtube. It's not that hard. He has 4 45's a 25 and a 5 each side which is 465. There is no such thing as a 15 pound olympic bar. Your just jealous, oh yea great lifts.

[iSpitzo]

i hate when people add 100 pound or more to the actual weight there benching i can do the simple math....

u got 4 45 pound weights on each side 8x45=360 + the smaller weights which are 15 and a 10 on each side so hes benching 410

[XJRdan]

Have you ever seen a 15 pound weight? You must not have ever been to a gym. Also, what about the 45 pound bar? That is just stupid to say one weight when it is as plain as day on the video. I can see you are not the sharpest tool in the shed.

[iSpitzo]

oh yeah i forgot the 15 pound bar so add 410 and 15 yeah 425. and thats not a 45 pound bar

[mrbeefy1515]

lol show me a 15lb. bar rated to hold 430lb. faggot

[iSpitzo]

its right there stupid

[mrbeefy1515]

yea that must be the only one in existence and you're not a worthless shitstain

[iSpitzo]

what? are you retarted?

[HKDrider]

@ ISpitzo, your an idiot, there is no such thing as an olympic 15 lb. bar. you have obviously never been to a gym in your life, and who do you think you are telling a pro. a bunch of bull crap? oh, and theres no such thing as 15 lb. olympic weights either. TTTOOOOOOOLLLLL!!!

[iSpitzo]

no such thing as a 15 pound bar? your stupid, google it kid. and 15 pound plates while your at it kid. tell me whos stupid now, if you cant find it then your really stupid. if you need a link message me punk

[HKDrider]

yes im fully aware there are cheap walmart bars that are 15 pounds lil man, and cheap walmart weight plates that are 15 pounds lil man. if youve ever worked out in a decent gym lil man, you should know that all big olympic bars are at least 45, some are 55 lil man. punk

[iSpitzo]

theres 45 35 25 15 and 10 pounds. plus 15 and 45 pound bars and thats a 15 pound bar

[XJRdan]

you are an idiot. take a picture of that 15 pound bar and 15 pound plates and post it. are they the plastic weights filled with concrete? LOL

[iSpitzo]

@XJRdan yeah so i proved you wrong and you can do some research on that if you know how to retard

[weightlifter265]

@XJRdan you are honestly a dumbass

[weightlifter265]

@XJRdan you are honestly a dumb ass a 15 pound ball would snap under that kind of weight 

[waynebradybitch12]

@iSpitzo i think youre actually retarded, there is no such thing as a 15 pound bar you bitch ass, how about you go to a gym for once you lazy fuck and stop arguing abou something you dont know at all

[thewayitends01]

@iSpitzo Are you fucking retarted? If that was a 15 pound bar it would definantely have snapped in half.

[goodnightChesty1775]

@iSpitzo 15 pound bar? no way thats 45

[tusculumboy33]

@iSpitzo troll

[GangstasMind]

@iSpitzo lmao ur a dumb ass.. a short bar couldnt even hold that many 45s period... 4 plates=405 plus the 2x25's=455. i actually thought the small plates were tens but seeing as he says its 465 im sure they're 5's..... 15 lb bar.. ur smokin crack

[aferrara14]

@iSpitzo a 15lb bar wouldnt even be able to support all that weight lol

[DMxNemesis]

@iSpitzo id call u a retard, but turns out every1 here has beat me to it. Nice lift!

[jthreddragon]

@XJRdan dude his "calling out" of this guy and completely fucking up the weight amount when he thinks he's so smart about it is maybe the biggest epic fail in lifting history. ur comments are awesome too btw. lmao "have you seen a 15lbs weight" and I think the best is he forgot to add the bar hahahaha

[DelbertDUHH]

dude if this guy ever saw you in real life he'd probably break you in half. im 15 and probably have more muscle in my arm than you have in your whole body you fucktard. theres no such thing as a 15 pound weight either.

[iSpitzo]

more muscle in you arm then my whole body? that doesnt make any sense plus thats geneticly impossible cuz your a retarted skinny boy

[Powerliftershawnr]

@iSpitzo LMAO wow iSpitzo.. you might be the dumbest one on youtube.. serously there is no such thing as a 15 lbs plate.. there is a 15 KG plate and that is just over 33 lbs but not a 15 lbs plate. He is a 24 hour fitness or LA fitness type place.. places like that carry 2.5 lbs, 5 lbs, 10 lbs, 25 lbs, 35 lbs, and 45 lbs plates and somtimes 100 lbs plates. and olympic bars come in 45 and 55 lbs of course most gyms dont carry the 55 lbs bar because there made for huge squats.

[iSpitzo]

@Powerliftershawnr im dumb but they got 15 pound bars and plates at walmart? they even got 5 pound plates, look it up yourself before you call me dumb haha looks like i proved another dumbass wrong.

[Powerliftershawnr]

@iSpitzo thous arn't 2 inch hole olympic plates thou's are 1 inch hole weights used for dumb bells, very diffrent than what is used here in this video..

[areMiller]

@iSpitzo moron, i hate people who comment on shit that havnt a clue a about, gtfo

[ahurt]

great lift bro surligneur doesn't know what he's talking about thats the kind of spotter that i like being spotted by cause just in case something goes wrong he's there on top of it great lift man keep up the great work

[marc96accord]

good lift homie

[Surligneur]

Too bad he helped you with every rep.

Should be 275 x 0

[XJRdan]

yeah, you're right.  He has some super strong fingers to help with 465 pounds. Try watching a little closer as well as the other videos pal.

[tlast2012dude]

they always going to say things like that. When you post a video tell the spotter to not touch the bar or the haters will blame you lol...

i know he was just folowing the bar not lifting it...

[tomda21]

@XJRdan

Great form man. Keep it going.. Funny to read comments from amateurs who have never been inside a gym before..

[ehdtkproductions]

hahaha dont worry

this fucker is just jealous

[iSpitzo]

of a fat boy? nah

[tomda21]

@Surligneur

OMG!! .Hes just a good spotter. Thats the way you are supposed to spot! I bet youre one of those guys that just standing behind the bench(when spotting), with your hands in your pocket untill your friend (or wathever) screams "HEEEELP"! Hes just following the movement and are ready if somthing goes wrong..! Thats all.