Girls Basketball Strength - Speed - Jumping - Conditioning
2:48
Added: 3 years ago
From: FOCUSHPP1
Views: 21,560
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  • ahah we need to do this during preseason all we do is lift. blah

    tayxstunna94 1 year ago

  • I love these workouts! What is this song called?

    kittyfrog1 1 year ago

  • the song goes well with the video..

    noyoublow 2 years ago

  • I dont know where this school is but your workouts were sorta similiar to what I had the high school guys team do so when I saw this I started laughing. Not in a bad way but how similiar the warmups and some of the workout was. Good Job by the way.

    sofast21 2 years ago

  • good stuff ry

    ReggiE5BusH2FaN5 3 years ago

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