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From: michelleree37
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  • Oh man, now you calling out some serious names. Did you know Mike and his brother Ray formed a clothing company with Dorian Yates called "MYM" for Mentzer Yates Mentzer aka Heavy Duty Inc. Dorian credit Mike with much of his heavy training principles. Both brothers looked awsome. Sadly in 2001 Mike Died of heart complications. Two days later his bro died as well. A lot of peeps speculate about the gear they consume being the cause. You can understand why. You know Vince Taylor or Lee Labrada?

  • @philscafe i know them both, lee labrada used HIT which im using right now, r u a volume dude or do u like HIT???

  • @commandant15 - hey, at the moment doing volume but will shortly revert back to HIT because of the good results it yielded. Personally found it to be more effective for faster gains.

  • @philscafe how much exercises did u do for like chest and quads? do u think bigger body parts need more exercises?

  • whats goat?

  • @Faysalaaa gretest of all time

  • skip to 1:26

  • im glad LL came back to his hardcore fans

  • I love how every rapper that gets jacked starts doin videos with them workin out and shit....like, ok we get it. Mad conceited...

  • @teddymv LL was the originator of that! Check the Mama Said Knock You Out video from way back.

  • made for ronnie coleman

  • @commandant15 - Ronnie Coleman...lol... That's a whole different planet. People need to consume a few Protein bars to look anything like Ronnie. Perhaps something a bit stronger too. What is he? 300 pounds in the off season. Regarding LL looked better than this when he made the the love you better video.

  • @philscafe protein bars? u need to roids to look like coleman nigga

  • @commandant15 - No man, if you eat potatoe chips and pretzels you can get to Ronnies size easy son...lol.... The more Mars bars you eat the bigger you get! Joke aside I been following Ronnie since way before he become Mr Olympia. Infact I been following it hard since Serge Nubret, Lou and Arnie days. Trust me son!

  • @philscafe no, if u eat more carbs you can get to ronnie's size, potato chips and pretzels will get you big but in a bad way, for bulking its the carbs you gotta jack up and ur still a noob,i dont care if u been following from nubert, lou and arnie, i've been following dorian yates,he knows more than any other bodybuilder

  • @commandant15 - I think somehow you missed the joke son. If anybody who knows the sport of bodybuilding tells you to eat chocolate bars, of course they must be joking. Anyway I followed Dorian from before he won his pro card. I bought his book & Video Blood n' Guts son. To put it bluntly at the top level its all about genetics, strict diet, rest and gear. The biggest guys combine HGH, Insulin & Test amongst other things. Being from UK I loved Yates but todays dudes are bigger & more conditioned

  • @philscafe i dont like today's dudes, except for like phil heath, what u think of d yates, he's like one of my favorite bodybuilders

  • @commandant15 Yo D Yates was a monster. I cant take nothing away from him. But I did really like Kevin Leverone a lot. One of my faves! He was cool. Phil heath is tight man. Symetry is crazy on that dude. These dudes train hard, have super genetics too, but the amount they have to spend on the gear is crazy! Do you ever remember a dude called Gary Strydom? Look him up on google. Dude is getting old and still looks the biz! Also check out Serge Nubret on youtube. That man was 70 & looked amazing!

  • i heard of serge nubret, but i've gotten into mike mentzer and frank zane from the 80's, their sick, especially zane who won his olympias by only aestheticness rather than size

  • i cant wait till spring ive been hitting the gym like him

  • @TeeEye84Plus hows that going 4 ya?

  • ( cowgirl ) beautiful rican girl here doing nasty cam shows, go to my page at Starzexposed....dot...com..... ( pretty, Show, share commitment, and cowgirl )

  • ( TLC )......... Yoo, i seen the sextape! they was in a hotel in vegas.. go here: Starzexposed...dot...com......­. ( not selfish, But he preferred lengthy sex-trysts TLC )

  • @Jawanaxg WTF is this, its just a thie gurl in underwear..

  • Damn I gotta hit the Gym O.O

  • aka I'm better than you

  • LL and Def Jam broke up???? I see him on tracks with 50, so it must be true. What a shame, my childhood is full of memories with his tapes in any player I could find jamming Bigger and Deffer. The old school times are great memories. Much respect to one of the original hip hop kings. My taste is brilliant, so I would know. Just a funny observation, Rocking With the Goat, sounds like a muslam terrorists dream.

  • rockin with the illuminati goat that is!!! The goat-headed god that he worships!  sold his soul for fame!!!

  • @porky1566 g.o.a.t= greatest of all time, u skifooza

  • @porky1566

    true true

    xaxa

  • i remember this.

    he is so under rated

    

  • shiiiit....the flow and the body fuckin ill.... hot damn!!

  • why come he always be wearing a hat of some kind?

  • @timetoparty11 Because he got a BIG ASS HEAD with a knot at the top. lol

  • damn he got big arms

  • why didnt this blow up in 08??

  • @mr3000ts coz it was myringtone in 07...lol

  • @mr3000ts Def Jam Didn't Promote this album :/

  • @mr3000ts Because eveyone was on Lil Wayne's fuckin Dick

  • @mr3000ts Cus the media was too busy suckin Wayne's c**k!

  • Hating is a week emotion! Wayne said it best..."its the lady of ni****"

  • So he is Rocking with the GOAT . Which is a Pagan Worship.

  • @emoouah--don't start that stupid devil shit here, you asshole---simply put....The-Greatest- Of- All-Time... G.O.A.T.... leave that devil shit out of this. No body is talking bout pagan worship but ur dumb ass... ya'll creeps make me sick wit that stupid shit!!!!

  • @emoouah delete that stupid ass comment.

  • LL needs to just walk up to Jay-Z and say fo real. your shit be weak. its all about the old school and ll cool j and the real whats up.

  • This LL's song really helps me during the workout

  • LL needs go at Jay Z in 2010 REAL SHIT

  • ll cool j is a legend

    one of the bests bt eminem tupac biggie smalls and 50 are the best

  • One of my fav ll songs shyt is sick!!!!

  • LL fucks goats.

  • @mastashaker916 LOL!

    

  • Lucifer Loves C*nt James

  • u crazy homie

  • ll aint the greatest of shit, get rocked on by moe dee, canibus, pac, etc. all his songs are bout bitches, commercial ass rakim wud kill thiz 4 in juz 2 bars.

  • @MobHeataEnt

    true that

  • @streetkarmah, falsedat!

  • LL is commercial?? u fucking hater he proved that his best being on hip hop game for over 20 years and still making hits....singing bout bitches?? all he does is singing about LADIES in ballads once he made an exception for song doin it and he talks about sexuality as a grown ass man not horny pimp

  • @KriSSonication

    and hes so good at making music that he started acting in such classics as deep blue sea.

  • LL does all types of tracks not just for chicks. The industry puts only club slash woemn shiddd. LL is a versatile cat

  • i'm not sayin that rakim or big l i he would be alive woud not destroy him in beef but hip hop industry is not all about beefing

  • in a battle rakim or big L would destroy ll wud mad lyrics while ll says some shit like "mama said knock u out" lol

  • Check out the truth by LL

  • how come its gotta be hating if i dont like ll gay j, how come it aint gotta be that i just don't like the dude. not everyone likes the same shit.

  • @MobHeataEnt, dont take it the wrong way but if I refer to somebody as ll gay j, logic tells me it's not love. This one swings more on the hate barometer. If I was to make a more intelligent remark I'd say, his music is for me or it's not for me. However if I have to refer to a grown straight man as gay, who serenades women, has a wife and also three plus kids, then my negative remarks have no basis. EG I don't like Weezy music but I don't personally attack the guy & call him gay or ugly. Yes/No

  • yes i hate ll cool j, tupac gave him a shout out 2 "old school" and he felt that it was a diss because he was catogrized as old school so his soft ass came up with the song "i shot ya" mr pretty boy ladies loving lickn lips tryn to act hard, nigga u didnt shoot pac, u wudnt even have the balls. east west riverly was hot @ the time and he felt it wud be good in sales. punk ass. n all his songs are about women, since "i need love 1986" canibas killed this foo n 2nd ro ko.

  • @MobHeatedEnt, glad you admit you hate da guy. As far as homos go, who knows. Anythings possible, however I don't believe what I read in the press. What a dude does in his own house is none of my business. If a song is tight a song is tight. Media and folks who say some one is gay without proof is 100% speculation. I wont even get into the Canibus issue. That's a done and dusted warn out ten year old topic which they both squashed. It's a matter of opinion. We all have choice of who we like.

  • @MobHeataEnt

    were tupac now and where canibus now hahahahahahahhahahahahhahah

  • Where tupac is now? he's the biggest rap earner in history, he is the only rapper in history to have murals of himself all across the world in all the 6 inhibited continents. He was a great actor, musician, and political activist that his spirit still touches people all around the world through his music, where is LL in this ? no where! he is falsely holding the title as GOAT but real hip-hoppers know he ain't no goat, but whatever makes him feel better for himself.

  • and having a wife, and women in your videos don't mean nothing. rumors has it in the hip-hop circle also in the book "hiding in hip-hop" by terrence deen that will smith, jamie foxx, eddie murphy, damon wayne, ll cool j, and puffy (many more) in the closet homos.

  • Mobheataent: dont be on here then dog

  • no one cares.

  • @lukaj1n lol your fuckin trippin, look i ain't a fan of your fantasy boyfriend ll cool j, leave me the fuck alone! forrealz, baccdafucup, and TUPAC'S THE GOAT! BIGGIE, RAKIM, BIG L, BIG PUN, ETC. point blank, if you keep buggin about this shit than you a fagget.

  • @MobHeataEnt  U c ? Even you care! how stupid Americans are hahaha.

  • at least you can tell whats up!

  • I am rollin with LL period!

  • @MobHeataEnt canibus aint rock shit ... LL came back in his ass like a fag

  • olddirtybastard tell em dog. they hate on dis man too much and look, they on his shidddd, LOL!!!

  • @MobheataEnt: You dont know WTF u talkin about patna!!! LL isd the most versatile nigga in hip hop. LL made up the chins and cars and women and dranks back then and now look. Learn ya history and if u listen to his shiddd u would know how these haters just put out his love shiddd only on radio dummy. Learn ya shidddd. We can do this all night cause this is my forte'.

  • @tateavery21

    not versatile at all. Totally mainstream. Why do you think he got into acting?! ... come on.

  • @cameron u aint heard all his stuff. LL is a beast and does different stuff and music. LL is doin actin cause he likes to act and paved the way in 85 off his lil spot on krush groove

  • LL made this go mainstream for peeps to have that money in pockets

  • @tateavery21

    he jus like sticky fingaz. N we can do this all night. Its not your forte. But your kia is.

  • Ll is a monsta and u on here watchin this, LL babay !

  • @MobHeataEnt

    listen you know your wrong i ask why are you on this man page listen to his music then HE THE GOAT PERIOD GET USE TO IT 20 WAYS OF MC'ING

  • Im not wrong because statistics don't lie, Tupac is the greatest this is out of sales and fan base you can argue with me all you want but statistics don't lie. LL can call himself the greatest over Rakim, Pun, Big, or Pac, that's fine whatever floats his boat but he knows he lying. and Im on his page to criticize his music and tell people the truth.

  • @MobHeataEnt, Man kill that Cool J hate my dude..you sound like one of his old bitches who don't get the dick no mo'..Pac may win with sales but Vanilla Ice sold more than most so what the fuck does that mean?? Cool J would've destroyed that dude in a battle and EASILY too! stop spewing that bullshit and go hug a few 2Pac posters

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  • you r crazy boy thi vid give me motivation to the work out

  • i feel like a fuckin homo watching this vid, ll cool j is fucking sick tho, sick song, but i don't wanna watch topless niggas workin out fuck that shit

  • NuFF Respect To LL

    PeaCe Lady lover!

  • your personality is irrelevant when it comes to getting women once youre a famous musician, moot point

  • canibus better than cool J

  • you must be crazy!!!!!!!

  • for real dude,

    cool j is know for his "bitch" hits, i couldn't name 7 classic street tracks from him, but i could name 10 from canibus

  • @StreetKarmah

    never even heard of the guy

  • @ 1Soahc then you shouldn't even comment about anything related to rap because ur obviously not into it.

  • @ineedsomescrilla142

    who the fuck do you think you are to tell me what to do or what i am into?

    because i dont know people dont mean shit. has it ever occurred to you that it could be before my time.

    you better fall back.

  • LL got allot of tracks for me and u. I can name way more then 7 tracks

  • At streetkarmah: Hell to the naw

  • @streetkarmah: LL got cannibus eatin and LL is still killin while cannibus wants to get back with LL. Read ya history babay Dog. LL got u and me on here. That says allot.

  • honestly...LL makes me wicked hott....holly shit...

  • well i guess i can too if peeps say we look alike in body and smile

  • Miley and Mandy like this song!! But I don't really think that I like it but the chorus I guess is okay

  • he seems really insecure

  • @Paralyt1c normally i don't comment on what i see in these forums, but you give me no choice. ass a 48 year old, i have much respect for the young brother. he has stayed with his wife of many years and at one time he got father of the year in a diverse magazine. if he was insecure he would find himself in the many women of all colores who throw thier underwear at him. may be the problem is with you.

  • @genious4real you are correct on what u said. These peeps do not understand how LL is very disciplined.

  • HELL YEA HE'S BACK

  • He Back Right ??

  • he's ripped to shreds and that's cool i guess, but watching him pump iron isn't exactly a great idea for a music video.

  • LL Cool J feat. Ludacris-Rocking with the G O A T REMIX

  • he snapped wen he said dat light years part. dis dude can spit

  • LL can switch up his style anytime u get me lol He can sweet up the ladies and go hard and merk anyone on a track!!!

  • LL can bench 235 pounds

  • I would've guessed more.

  • 225 actually. four 45 pound plates and the bar weighs 45 pounds. i might be wrong again but im stoned to death so fuck it

  • i think the weights are getting at the idea of training or maybe its like showing how he is better than everyone else?

  • no it aint. he just workin out. after peeps claim he on steroids. I lift and I can tell he do his shidddd

  • The Greatest Of All Time LL Cool J this guy is a true inspiration!

  • when you get time subcribe to my channel & comment your favorite video,I'd appreciate it so much

  • this is like oldskool ll reminds me of eat em up...

  • He is so sexy and yummy and I love him so much!

  • deecent track

  • yall can say what you wanna.. ll been this hard his hold career and still got it...period. I don't see the jay-z's tryin to battle cause they know better. How long does it take to respond to a diss???? And why at nobody stepping up to take the throne? LL is calling any whoddles out. Where they at!

  • 50 is commercial cuz thats were the money is fair play to him but fuck him!! black wall street all day every day ya boy and the game the best around at the minute they make jigga and nas feel at ease now they can retire and leave hip hop in the hands of BWS

  • i know these rappers love that we talk about thier career and they money. well atleast i am glad i am in the industry to make it too lol

  • where is cannibus now??? LL should offer him a job cutting his grass at ONE of his houses fuck a beef or a diss tune music is about consistancly selling records and LL did that you dont make a living by being a one trick pony

  • you people really have to learn the buiness. canibus ghost writes and still earns money off his on royalties. even if LL went plat and canibus went gold on a independant canibus gets %80 of his money while LL gets 35 cent a copy sold. you do the math

  • dont talk shit haha your embarassing

  • please little young silly boy sit down and raise your hand when you want to talk

  • little boy haha hush child!!! your putting cannabis on the same level as LL is laughable haha LL is a legend

  • if you learn how to read we was talking about battling not the whole career. and i gave credit to LL i like LL. BUT I SAID HE IS NOT THE GOAT. Krs-one is. krs is underfeated in battles, freestyles off the head, better tage show, more styles then LL. and LL only has a year and a half longer career.

  • who gives a shit about beefs!!! 50 cent destroyed everyone and he is shit now who cares!!! cannibis is shit thats a fact

  • 50 destroyed everyoe lol lol lol lol lol lol jada killed 50 50 was only better then ja rule and fat joe. nas beat 50 too when it comes to a battle. and the game out rhymed 50 too. 50 just has more money but is not better are you kidding lol

  • thats not even a battle nas and 50 didnt go back and forth due to the fact nas couldnt give a shit he a legend and the game i agreed murdered 50 but jada naaa it didnt go back and forth it wasnt a battle when i talk about beef. i think nas vs jigga ...pac vs big.... ja vs 50 ..... the game vs 50..... the nas and jada battles never kicked off dude.....

  • yes 50 knew not to get in it with nas and jada of course not they murdered him. he was clearly over matched with word play. ja rule is his level. and who cares about beef that wack. i like the sport of the battle thats real hip hop. 50 is bubble gum rap. corporate america likes him

  • KID CANIBUS WOULD EAT LL COOL J

  • dont make me laugh lol LL cool J is a legend dude...he made cannibus famous by beefing with him

  • all u cannibus fans r still bitter look the war is over hes dead done and finish he coulda ,woulda , shoulda its how many years now let it go. hes in the army wearing a LLcool j shirt listening to exit 13 and saying that shoulda been me

  • he def will!

  • 50 destroyed everyone? When did that shit happen????

  • I'd say LL and kRS-One are joint GOATS lol... LL has has 12 platinum albums... thats pretty impressive man! i doubt rappers like 50 will ever achieve that! even though i like 50's music...

  • Who told you KRS had more styles than LL.

    By no means am I trying to Diss KRS but he wouldn't even claim to be more versatille than LL.

  • Tell em dog. They hate on this man and he doin his thang.

  • your in the industry hahahahahaha listen to yourself ffs what age are you 10 haha grow up lol next thing your gonna say is your on dre's new album detox and your an up and coming rapper haha

  • canibus destroyed LL. that battle was not even close. most rappers i have talked to behind the scenes was laughing at LL. What i cant stand now a days you cant have a opinion no more. if you dont like who somebody else like then your hating kill that bull. its called being a leader not a follower for crying out loud. you wouldnt like it if somebody said your riding his nuts sweating him so respect peoples opinions like you want yours respected

  • Well it was MIXED reviews i heard, but MOSTLY for LL...Canibus tried having beef to BOOST his career but ended up having his career KILLED by LL...LOL

  • not close to mixed reviews even on youtube. go to canibus pages most voted for him. go to LL page most still voted for canibus. people have to know how the game works. and canibu makes money behind the scenes writing for people. LL sales more records cause def jam & corporate america backs him and block dj' from playing canibus. they protect they investment. LL is mostly hype even thou he is good thou. but not the bet

  • Of course if u go to "Canibus" page, it's going to say that. It's those 3 or 4 fans of his that's saying it, it's CANIBUS'S PAGE!!!

  • i see you missed my whole poit. i said on both canibus and LL page most people voted for canius. LL is dissed on most of his own page on here. you purpously read and made a statement on half of what i said

  • you have that backwards LL started the battle with the diss on 54321 song. canibus like a true hip hop star answered back.

  • Sad thing is, he TRIED to diss LL and it got him NOWHERE!!

  • I got that new stuff by LL

  • no cannibus started it, U didnt hear the phone convo??

  • yes i heard the phone call and it clearly howed LL started it are you kidding me

  • i just dont get cauht up in the media hype i know these cat for real. i am doing a show with krs-1 nice & smooth and just ice aug 29th @ irving plaza in nyc. i am doing a how with both LL and canibus in the future

  • Well, Canibus will forever be a ONE HIT WONDER(inwhich i don't even think that song was a hit, just HYPE), and can now join the ranks of the other 1 HIT WONDERS of HIP HOP!!

  • far from a one hit wonder. and he did sale alot

  • LL is the goat dog. Period. Too many styles

  • to many styles lol lol lol you must dont know hip hop lol. LL does loves songs and hard core oce in a while. what many styles. now krs-one ha many styles not LL and krs one i the goat. LL wont battle krs or big daddy kane or rakim to name a few lol. many tyle your funny!!!!

  • Ok NVM, LL's is alot more than making lovesongs and hardcore once in a while so maybe you should check out LL's catalogue and then say something..

    You're funny.