Added: 4 years ago
From: DrBenzinger
Views: 2,616
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  • Omega 3s, low saturated-fat diet (<10g/day), vitamin D (5000IU/day), and a multivitamin. Takes time to regenerate the brain with the right fat (15 weeks to 2 years), but it will help build myelin and reduce inflammation in the long run.

  • this was some what helpful for me. cuz i never knew about m.s. for dummys.

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