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I don't see a mid-foot strike here and not alligned head to hip.
love2run122 1 year ago
You dont look that bad to me. Do what suggested by the other poster I'm sure you'll be fine.
addernoir01 2 years ago
Wow, landing heel first - big time!
Since you're on grass, maybe you should be doing this barefoot first.
Also, you are sticking your chin out in front of you and pulling it up. You are not aligned at all.
Arm swing is such that you are rotating your upper body too much.
You've got a ways to go.
thebbk 3 years ago 2