Curling 80 lbs. p.2

[barletto0220]

Okay... Go get a kitchen knife and start hacking away at your biceps. Now go and try to play a sport, or defend yourself in a fight, or wrestle anyone. Biceps mean nothing in life! Ahaha! So fucking stupid

[Doggy17cp]

im 15 and can curl 80 dude...

[dEEtOx702]

good job keep it up

[COMPLEX404]

agree with some comments do some squats your arms will grow but keep it up

[oatmealpizza4u]

dont rest so long in between reps u wont get any results

[bspooner21]

these curl videos absolutely kill me. an exercise as simple and useless as a barbell curl and you see more form critics and bitching then any other type of lift. i watch these to humor myself. fuck you guys are clowns

[fbforlife23]

hey dude nice lifting !

[austinchitwood09]

actually thats seventy lol

[cheapalien]

you curl the same as me

and you also like me to from you body

how much do you weigh?

[MRWHITESKINNER]

He is using some momentum (cheating)

[sadeghsayyed]

@MRWHITESKINNER wtf man ur so picky... he's doing pretty good for someone that looks like is jus staritng out

[bambam12g4]

u should get the olympic 20 pound bar put a 25 on each side with a 5 on each side and it will make it easier ive noticed that when the weights are spread out like that it makes it alot harder

[anhisking]

just offering friendly advice. your imperfect form results in back and elbow movements creates momentum which takes some weight off the bicep. work on your form or try doing concentration curls and you will notice a difference in resistance.

[darylpaulenko]

how many curls so you be able to do to pick a weight??

[onceuponthecross]

drop this shit and do some squats

[willieofroanoke]

Not bad form but... You should be lowering the weight slower and do NOT pause and rest the bar against your body after every rep. That defeats the purpose if your goal is to improve. You want to keep your bicep under constant tension. You do that by immediately starting the next rep after you complete the last one and no resting barbell against your body.

[bspooner21]

@willieofroanoke theyre barbell curls. who the fuck cares. theyre absolutely useless

[willieofroanoke]

@bspooner21 your ignorance is showing. WHEN DONE CORRECTLY barbell curls are very effective.

Any exercise becomes "easy" relative to doing it correctly, not talking about how much weight you lift, rather if you know how to use proper form to do it properly.

[bspooner21]

@willieofroanoke my ignorance? effective for what? theyre barbell curls. what use do biceps have in any fucking sport, or anything in life. none, thats why they rarely get trained. all i do is a couple sets of straight bar curls during the week and my arms are huge. what is an effective strength exercise is a deadlift. or a squat. the olympic lifts. guys like you that are fucking form nazis over barbell curls blow my mind.. "proper form blah blah blah". theyre useless. only good for the beach

[slimbw93]

@bspooner21 whats wrong with having beach muscles...

[Fadsmashers]

@bspooner21 They are not useless they work several muscle groups, brachialis, bicep, forearm, lats, lower back, among other stabilizers so stop hating.

[supadupadennis]

nice dude, you should do that sitting down with a pad in front of you so you can completely isolate the muscle and get some serious swole on

[madworld10]

When you guys say you're whatever age, and that you can curl x amount of pounds, is that in each hand (dumbbell curls), or is it like what the guy in this video is doing?

[ghettogarcia]

hahahaha im 15 and i curl 10 reps of 95lbs

[Zeppelinfan1992]

haha in ur wet dreams

[Screamersmusic]

lool i curl 70kg+

[S0E0B0M]

im 16 n i dun 2 reps EZ bar of 50kg lol i fort dat was big den i c u lot :L

[hoganmas1]

you guys are a bunch of fucking ass holes.... oh and BDreg555 im 15 also and i can curl 110lbs 10x suck it bitch

[UMSTUD44]

what a bod...

[Screamersmusic]

not to bad .. youll get there in the end

im 15 curling 60kg but i got 18 inch bicepts ect any wayz over all nice waching good luck

[BDreg555]

nice how old you? im 15 and can curl a 100lb straight bar 10x

[LlLnig]

you need to work your legs not your arms pendejo. how else are you gonna make it across the fence ese

[loumen]

HA HA

[desu713]

@LlLnig LOL!

[HaleyBerg23]

you have a good body and your cute..sorry about your dog tho

[irishdan2007]

good form but try tucking your elbows into your hips and keeping them there while lifting. its harder to do

[nawfside56]

this mothafuckaaaa

micheal678 is a fuckin liarrrrrrr

[bleachitclean]

agreed

[micheal678]

well u look like ur about 16 thats decent weight, ur strong but not really strong i weigh 145lbs and i use 100lbs 6-8 reps for 3 sets on a straight bar and my biceps are about 14 and a half inches

[undeadnightorc]

switch to a straight bar and you will really work out the biceps. An ez curl bar doesn't utilize the whole bicep muscle.

[pillsburyflours]

what does the ez curl utilze then?

[undeadnightorc]

It takes some strain off your biceps and puts them on your brachialis muscle, located lower and to the side of it. You'll still get a bicep workout with an ezcurl bar, but it will take longer.

[nawfside56]

are u on any type of protein ?

[aja1804]

nicely done -- sorry about ur dog

[briang25]

keepup the hard work

dont let these fags stop you.

[Under7891]

nobody insulted him so that was a pretty stupid thing to say

[flafly]

great form. it's nice to see someone who knows what he's doing...slow, easy curls. keep it up. and how about a vid of you flexing after a workout like that? :)

[milmusle]

yut I agree good form.

[fightingfoo2]

wow getting strong. Whats your max, because 80 clearly isn't it, that was easy