Good stuff. I have been working for the Post Office for 1 year. Recently on my right hand I have developed a situation in which my thumb goes in out of joint with severe pain. I also feel pain just below the thumb near the palm. I have had to wear a thumb brace to work. Now my left thumb is developing pain in the thumb. Hard to grab things of any wait. If I bang or twist my right thumb it is severe pain. I am a Martial Arts instructor so I have been trying to repair this myself. Ideas?
Never let operate the thumb - but check the alternative therapies first
I was spoiled by an "Epping-Plastik"-Operation; the Operator knew that I was playing piano, swimming, riding bycicle - and still did it (totally false preinforming me).
I became big problems in my upper cervical spine and had to stopp playing piano, bc. the hand -function was totally spoiled. After a 2nd OP (I got a ripp for my trapez-bone) the problems are still there
@Pianda (5 stars for your advice!!!!!! "!" I meant :-) )
I have a question to you: I have big problems in the hand (no flexibility, no counterpart-function ot the thumb bc. the ripp-bone is grown into a wrong position) BUT also in the upper-body starting from the neck. All my movements are diff. than before (especially the feeling is somewhat handicapped)-what are your experiences after thumb-operations?What will happen to the people that have an operated thumb?
Good stuff. I have been working for the Post Office for 1 year. Recently on my right hand I have developed a situation in which my thumb goes in out of joint with severe pain. I also feel pain just below the thumb near the palm. I have had to wear a thumb brace to work. Now my left thumb is developing pain in the thumb. Hard to grab things of any wait. If I bang or twist my right thumb it is severe pain. I am a Martial Arts instructor so I have been trying to repair this myself. Ideas?
asroc1047 2 weeks ago
@asroc1047
Look into prolotherapy my friend.
/watch?v=wIrPck-hVIo
asd6787 4 days ago
I started to play piano and i beggin felling pain in my left hand.
can you send me a stretch that i can do for quervain sindrome?
johnbeefs 1 month ago
@johnbeefs keep doing these stretches. Also check out my youtubes on Carpal tunnel syndrome. Great stretches there for the hand and wrist. Take care.
ndorfman 2 weeks ago
Great to hear that this video was helpful to you. Please pass it on to others who you think might benefit as well.
ndorfman 1 month ago
Thanx for sharing. It works.
2mcmp 1 month ago
5 Stars for your advice?
Never let operate the thumb - but check the alternative therapies first
I was spoiled by an "Epping-Plastik"-Operation; the Operator knew that I was playing piano, swimming, riding bycicle - and still did it (totally false preinforming me).
I became big problems in my upper cervical spine and had to stopp playing piano, bc. the hand -function was totally spoiled. After a 2nd OP (I got a ripp for my trapez-bone) the problems are still there
Pianda 3 months ago
@Pianda (5 stars for your advice!!!!!! "!" I meant :-) )
I have a question to you: I have big problems in the hand (no flexibility, no counterpart-function ot the thumb bc. the ripp-bone is grown into a wrong position) BUT also in the upper-body starting from the neck. All my movements are diff. than before (especially the feeling is somewhat handicapped)-what are your experiences after thumb-operations?What will happen to the people that have an operated thumb?
Thank you very much
Pianda 3 months ago