hey hey! Have you tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my brother in law got amazing 6 pack abs and lost tons of belly fat with it.
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
people are fat because they listen to phaggots like this spouting bullshit instead of professionals, dont eat bread it expands in your stomach??? lolwut? posture??? what an idiot
This is is the reason why people struggle with controlling their body. People like this spreading Bro Science to people. Don't eat late ? Don't eat bread ? Posture ?
Mate you are one cheeky cunt mate i swear. I raged while watching this video.
@Cavin21 Thanks for the kind word and interesting question. Logic goes a long way especially when youve combined it with experiance. Being preceptive and actually remembering what happened the last time you tryed say something that didnt work for you helps you tweek your approach for an optimized result. You have to be driven and positive...logic on its own might just not work in some situations as one persons right could be someone elses wrong ..YOU ROCK See ya Momo
Man you are awesome Im gonna give myself a great body with this advice because I am confidence. Thanks man keep it real and good luck with your deeds man!
Thank you i have never heard of keepin your stomach tight through the day thats a great idea....does it even work if you have to sit alot...as long as i sit up straight and keep my stomach tight will i get the same results?
@devakmaster Its all about muscle isolation combined with some cardio in your every day life. If your walking some where say at work hold in your abs and at the same time flex and hold on you arms, The whole point is to wake up your body and use time that doesn't involve going to the gym to mold your results, every little bit helps.
wow this really works! I (amazingly) saw results in one day! I am also going with only 1 rule : If you're not hungry don't eat,and when you are hungry try to eat something healthy.
momo I am doing the stomach thing doing daily activities, is it possible that this is bad for you? I don't want to blow a gasket, I don't think it is but jw
One thing to keep in mind, is that spot training like sit-ups (or better yet crunches) are good for building muscle, but not as good for losing overall fat. CARDIO! Even walking everyday is great.
And I dont get much exercise outside besides mowing the lawn, and situp and walking home from school, I do leg lifts Situps and a little bit of pushups. and if i do situps (i have a little belly i wanna lose) will it give me big abs that i dont want? Take me serious on this. will my little man boobs go away with it? thanks for the help or answers if i get any momo or anyone else :) good video btw i will subscribe
I wanna ask some questions momo, or anyone else who has the answer... Does the yeast really grow your stomach out like crazy? i mean a little pita bread or brown bread that still has yeast in it won't hurt? unless the breads not baked and its dough then the yeast will grow right? And does the squeezing in your belly work? Im trying it out and Im drinking just Water/Juice/vitamin water. no soda. and watching what Im eating. and doing situps.
Thanks for the diet tip man i had the same problem with the sender of the letter,
I am fat and scince its vacation i can do sit-ups and stuff like that but if theres school all i can do to not be fat is to walk all the way home and stand as long as i can
just eat healthy cut out the fats, sugars, and artificial stuff, eat all the food groups in good portions, you still need bread, dont eat white bread it doesnt have all the good stuff you need, eat whole wheat, so you get fibre, which helps digestion obviously, so really just eat healthy, if you want to eat like pizza or burgers hot dogs and stuff, think before, and choose something else. im slowly cuttin them out of my diet, dont cut out grains completely, you need carbohydrates(the good kind)
Welcome back Momo glad to see your still making videos your videos have help and inspired people Thank you so much hope you continue with more kiss ass videos YOU ROCK MOMO!
great video man, this part about keeping your stomach squeezed when you do your regular tasks looks most interesting for me at the moment (already trying it out and hoping to make it a habit for at least the following week or 2). keep your videos and motivation coming. and have a great day :)
Great advice momo, just wish you posted it a few weeks ago ha-ha. I've been hitting the gym like crazy. I've been going about 3 hours a day after school. Starting this summer I plan on starting to run a mile every morning.. Know how ya feel about going overboard with your psycal workout. I've lost 8lbs in the past 3 weeks, I've gained atleast 5lbs back in muscle..
Welcome back !! Momo... Good video as always... I'm looking forward to the abs execise video... U ROCK... Peace Out.... Best wishes from Hong Kong ^.~
Thanks for the tips! I'm also trying to lose weight but I probably need to have more consistent meal times. I'm bad about that. I'm staying away from bread though and eating rice and potatoes in smaller portions instead.
also get like at least 64oz -100oz of water daily, that helps so much because everything momo is saying is detoxifying your body so the water flushes everything and helps flush fat especially. LOL and yes I'm fat lol but I've got a lot of experience losing large amounts of weight.
Good advice, Momo! I've been trying really hard to get rid of a bit of mine. It's really hard, but then again, I'm guilty of late night ice cream binges. =x
My diet consists entirely of Cheetos Cheese Puffs and Mountain Dew. In fact, I have subsisted on nothing but Cheetos Cheese Puffs and Mountain Dew for the last 30 years!
Ah, this is perfect! I'm pretty petite but I've been wanting to do a little to start exercising and toning my stomach, as every little bit of weight seems painfully obvious on a short person like myself. The timing of this video is perfect though because I have been putting off starting to exercise, and now it's got me pumped to start doing something!
Yep, I've got a bit of a belly cause I love my Burger King, lol. Eeek, I've eaten before going to sleep. I like the ideas you're throwing out here. English muffins are great for anything.
I found an awesome rail-to-trail path through some wilderness and I ride a bike on that every chance I get, just for pure joy. I also went vegan at about the same time (I was vegetarian before, but I used to eat a lot of dairy). It's actually a little frightening how fast pounds are disappearing just from that. All my pants are too loose now. Looking forward to your sit-up routine!
hey hey! Have you tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my brother in law got amazing 6 pack abs and lost tons of belly fat with it.
MyRat12 1 month ago
Pizza-On-Pita!!
My whole Israeli childhood
asafandshit 2 months ago
BRB eating half loaf of bread a day at 7% bodyfat cuz it fits my macros...
HerberttheHisser 4 months ago
wtf is this??? this just a bunch of shit ! if you want to loose weight just hit your macronutrient of the day.DUMBASS !
TheKevstreet 4 months ago
You sir are an idiot.
Liddy990 4 months ago
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
shmazinio 4 months ago 3
people are fat because they listen to phaggots like this spouting bullshit instead of professionals, dont eat bread it expands in your stomach??? lolwut? posture??? what an idiot
haggiss 4 months ago
This is is the reason why people struggle with controlling their body. People like this spreading Bro Science to people. Don't eat late ? Don't eat bread ? Posture ?
Mate you are one cheeky cunt mate i swear. I raged while watching this video.
YoungSteve17 4 months ago 3
How would I eat 5 little meals when I'm at school
dinodog17 5 months ago
squzin' is funny :/
TheHustlerSoul 7 months ago
Momo Awesome Video, do u think u could show us that Sit-up trick?
MrPod26 7 months ago
5000 sit ups ??!
EldenR 7 months ago
Don't eat french fries and bread. No cokes. Beer has over 100 calories.
Stan1208 7 months ago
Wonderful suggestion MomoZone... are these all based on logic?
Cavin21 8 months ago
@Cavin21 Thanks for the kind word and interesting question. Logic goes a long way especially when youve combined it with experiance. Being preceptive and actually remembering what happened the last time you tryed say something that didnt work for you helps you tweek your approach for an optimized result. You have to be driven and positive...logic on its own might just not work in some situations as one persons right could be someone elses wrong ..YOU ROCK See ya Momo
TheMomoZone 7 months ago
where's this crazy situp thing?
bigdan6ft5 8 months ago
I dont get what to do with the bekky button trick he was sayin.. Can anyone explain??? :)
ThEzGReAteStzZ 8 months ago
Thumbs up if you corrected your posture right when MoMo told you not to slouch :P
lavaboy1000 10 months ago 3
what if i accidently shit myself with all this tensing?
Anwarboy786 11 months ago
have you uploade that vid yet of the amazing six pack exercise?
Anwarboy786 11 months ago
Man you are awesome Im gonna give myself a great body with this advice because I am confidence. Thanks man keep it real and good luck with your deeds man!
mastercloudv1ne 11 months ago
The best solution for belly fat is easily The Truth About Six Pack Abs. They give you a bonus when you get it via buytruthaboutabsDOTcom
GetSixPackAbsFree 1 year ago
You rock Momo! Gluten is evil!
arielstorm23 1 year ago
Thank you i have never heard of keepin your stomach tight through the day thats a great idea....does it even work if you have to sit alot...as long as i sit up straight and keep my stomach tight will i get the same results?
kuttnup250a 1 year ago
@kuttnup250a yes. my dad had been teling me this since i was like 3 lol, itll work if you are sitting too.
sadgamecalledlove 1 year ago
I like your editing. Thanks for the tips. Subscribed.
kescobedo1981 1 year ago
Help so do u have to pull in ur stomatch and flexing and stops flexing ur arms
devakmaster 1 year ago
@devakmaster Its all about muscle isolation combined with some cardio in your every day life. If your walking some where say at work hold in your abs and at the same time flex and hold on you arms, The whole point is to wake up your body and use time that doesn't involve going to the gym to mold your results, every little bit helps.
GO FOR IT YOU ROCK MOMO
TheMomoZone 1 year ago
wow this really works! I (amazingly) saw results in one day! I am also going with only 1 rule : If you're not hungry don't eat,and when you are hungry try to eat something healthy.
fashionbug9880 1 year ago
@fashionbug9880 Thats what im talking about..go for it you rock, Momo
TheMomoZone 1 year ago
momo I am doing the stomach thing doing daily activities, is it possible that this is bad for you? I don't want to blow a gasket, I don't think it is but jw
Chrisguy42O 1 year ago
i tried holding my stomach in.... i pooped a little :l
monkiechopz 1 year ago
One thing to keep in mind, is that spot training like sit-ups (or better yet crunches) are good for building muscle, but not as good for losing overall fat. CARDIO! Even walking everyday is great.
superlou1s 1 year ago
hey real quick question When i do that 6 weeks long like dayly1 -2 hrs how much will my belly change.
B3lz3bubxxxx 1 year ago
WoW i just tried it real hard and i may got 1-2 mins amazing i felt it and cant wait for the other video.
B3lz3bubxxxx 1 year ago
WoW bread uts garbage time ^^
B3lz3bubxxxx 1 year ago
And I dont get much exercise outside besides mowing the lawn, and situp and walking home from school, I do leg lifts Situps and a little bit of pushups. and if i do situps (i have a little belly i wanna lose) will it give me big abs that i dont want? Take me serious on this. will my little man boobs go away with it? thanks for the help or answers if i get any momo or anyone else :) good video btw i will subscribe
K0RnR0ws 1 year ago
I wanna ask some questions momo, or anyone else who has the answer... Does the yeast really grow your stomach out like crazy? i mean a little pita bread or brown bread that still has yeast in it won't hurt? unless the breads not baked and its dough then the yeast will grow right? And does the squeezing in your belly work? Im trying it out and Im drinking just Water/Juice/vitamin water. no soda. and watching what Im eating. and doing situps.
K0RnR0ws 1 year ago
thank you!
Cheniax69 1 year ago
Thanks for the diet tip man i had the same problem with the sender of the letter,
I am fat and scince its vacation i can do sit-ups and stuff like that but if theres school all i can do to not be fat is to walk all the way home and stand as long as i can
YOU ROCK!
gelverio1 1 year ago
can't wait to see this routine you got from the trainer! :)
RaynaJon 1 year ago
Love you, Momo!!! I love your inspiration and enthusiasm.
jjlinert 1 year ago
just eat healthy cut out the fats, sugars, and artificial stuff, eat all the food groups in good portions, you still need bread, dont eat white bread it doesnt have all the good stuff you need, eat whole wheat, so you get fibre, which helps digestion obviously, so really just eat healthy, if you want to eat like pizza or burgers hot dogs and stuff, think before, and choose something else. im slowly cuttin them out of my diet, dont cut out grains completely, you need carbohydrates(the good kind)
RenegadeKira23 1 year ago
No, you rock!
L0verm4n 1 year ago
Keep up the good work momo! ;)
CatoTheMatteMatikker 2 years ago
great tips eh! smilin atcha :)
self0asis 2 years ago
the holding belly in thing works.
but you do have to be on it, for sure.
thanks for the reminder.
norabrice 2 years ago
I actually used to do this all day, but I didn't have ANY cardio so my stomach muscles were nice but I was still fat. :(
TheBatchGuy 2 years ago
Great advie!
Cuinnandstuff 2 years ago
Cool advice...I eat a lot of bread..and definately have a belly...Look foreward to the exercise tip :) Nice one !!
steveiouk 2 years ago
Welcome back Momo glad to see your still making videos your videos have help and inspired people Thank you so much hope you continue with more kiss ass videos YOU ROCK MOMO!
baby561 2 years ago
great video man, this part about keeping your stomach squeezed when you do your regular tasks looks most interesting for me at the moment (already trying it out and hoping to make it a habit for at least the following week or 2). keep your videos and motivation coming. and have a great day :)
tuulihattupoika 2 years ago
I lost a crap load of weight when I quit drinking pop and started drinking juice...
drgrcr00 2 years ago 11
@drgrcr00 juice is full of simple sugars phaggot
haggiss 4 months ago
Great advice momo, just wish you posted it a few weeks ago ha-ha. I've been hitting the gym like crazy. I've been going about 3 hours a day after school. Starting this summer I plan on starting to run a mile every morning.. Know how ya feel about going overboard with your psycal workout. I've lost 8lbs in the past 3 weeks, I've gained atleast 5lbs back in muscle..
xxToxic69 2 years ago
Nothing lost my friend..just add this to your routine and watch it go. Keep up the great work. Peace Momo
TheMomoZone 2 years ago
Very usefull advice...
gerry2345 2 years ago
EAT ORGANIC FOOD -
MAKE YOUR OWN ORGANIC PIZZA'S/HAMBURGERS/WHATEVER!!!
+
TRY THIS EXERCISE: "Asana for Weight Loss" (Google it! (1st video!!))
mailw1n 2 years ago
Welcome back !! Momo... Good video as always... I'm looking forward to the abs execise video... U ROCK... Peace Out.... Best wishes from Hong Kong ^.~
anchan789video 2 years ago
Thanks for the tips! I'm also trying to lose weight but I probably need to have more consistent meal times. I'm bad about that. I'm staying away from bread though and eating rice and potatoes in smaller portions instead.
Mzbeez 2 years ago
this actually works, i remember around 8 month ago i would always flex my stomach, alll day long
it became such a habit that i even did it at night
i stayed slim
then one day i decided to let it all hang loose, i got used to not doing it and now i got some belly fat
i havent changed my diet or anything, still eat the same,
gonna have to go back to doing this
colombiana808 2 years ago
wow! thank you momo! i'll definitely try it!
VeyaMusic 2 years ago
Awesome vid Momo. I actually have this same problem.
jasonsgroovemachine 2 years ago
Thanks Momo great video, thanks for all the help.
TheMonkeyMan23 2 years ago
You still rock, Momo!
OneSearchingForTruth 2 years ago
That's very helpful, Momo. Thank you!
MizVanity 2 years ago
You da man! 5*
daveireland27 2 years ago 7
Love the video momo. What's wrong with yeast?
mcnamara17 2 years ago
Hah, hope we don't have to wait until beach season to get that sit up routine. It'd be a little unfair to wait until AFTER the weather gets good!
jarail 2 years ago
also get like at least 64oz -100oz of water daily, that helps so much because everything momo is saying is detoxifying your body so the water flushes everything and helps flush fat especially. LOL and yes I'm fat lol but I've got a lot of experience losing large amounts of weight.
thenicoleshow 2 years ago
i have a problem like that
im to skinny i like to eat ALOT
and i dont get fat :/
luis61961944 2 years ago
artificial sugar shit lmao i love u momo
akakesha 2 years ago
GREAT video Momo!!! The humour was great too!!! LOVE THE T-shirt! Cutting portions is a big one - we eat much more than we need!!!! :) xo
itsthebean 2 years ago
thanks for the advice momo, i am going to incorporate this advice in my everyday routine, thank you!!!!!
TheMainhole88 2 years ago
Thanks, Momo! :)
xXxLeeGaaxXx 2 years ago
Good advice, Momo! I've been trying really hard to get rid of a bit of mine. It's really hard, but then again, I'm guilty of late night ice cream binges. =x
peneraserlove 2 years ago
My diet consists entirely of Cheetos Cheese Puffs and Mountain Dew. In fact, I have subsisted on nothing but Cheetos Cheese Puffs and Mountain Dew for the last 30 years!
TheUndert0ker 2 years ago
Ah, this is perfect! I'm pretty petite but I've been wanting to do a little to start exercising and toning my stomach, as every little bit of weight seems painfully obvious on a short person like myself. The timing of this video is perfect though because I have been putting off starting to exercise, and now it's got me pumped to start doing something!
DarkenedTwilight 2 years ago
MOMO you give amazing advice man!! thanks
nunz93 2 years ago
Welcome back Momo, great advice as always!
salivacocktail 2 years ago
I like the way he puts his spec inside the hat
bigheadbang 2 years ago
Momo, thanks for posting this vid. I too will be awaiting the sit-up vid.
SeriusTruth 2 years ago
Great advice!
kennosen1 2 years ago
Yep, I've got a bit of a belly cause I love my Burger King, lol. Eeek, I've eaten before going to sleep. I like the ideas you're throwing out here. English muffins are great for anything.
SerinaJK 2 years ago
thanks momo can't wait for that sit up video
Scorch251 2 years ago
Your 100% right about cutting out the bread. Cutting out Diet Coke and drinking water or orange juice helps too.
Mind you momo, if i tried that amount of stomach crunches id probably end up with a hernia! LOL
tomtcf76 2 years ago
I found an awesome rail-to-trail path through some wilderness and I ride a bike on that every chance I get, just for pure joy. I also went vegan at about the same time (I was vegetarian before, but I used to eat a lot of dairy). It's actually a little frightening how fast pounds are disappearing just from that. All my pants are too loose now. Looking forward to your sit-up routine!
JasonMelancon 2 years ago
Good to see you posting videos again Momo!!
savrasbane 2 years ago
Great vid and great to have you back !! Peace !
riverside32 2 years ago
Hey Momo, looking forward to more videos.
GameF0x 2 years ago
Right on, your video arrived while I was caressing my belly.
detriplea 2 years ago
Fuckin' LOL!!!
savrasbane 2 years ago
Hi Momo, great to have you back! I look out to your sit-up exercise video as this will also be good against lower backpain.
mariokluser 2 years ago
Momo is BACK! I hope...
Patterson5950 2 years ago 2
Momo whats up? where you been? miss you
GrayRealities 2 years ago 2