Added: 4 years ago
From: obaidkarki
Views: 2,288
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  • I Love You, thank you for all the videos :)

  • My stomach wants to kill EVERYBODY lol :)

  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Thank you! I just love the ments from everyone. I had RNY laproscopic at Stanford... almost three years ago now.

  • Red meat is bad because of the cholesterol,not the fat.Fat you can find in cookies,and other not so wealthy and natural things.

  • when he says brown bread im sure he means wheat bread not the white flour bread...white bread is bad for you..wheat bread is good for you..it also taste better to me...i read somewhere or heard that a hundred and hundred years ago only the rich people ate white bread and the poor ate wheat bread or brown bread....white bread is bad for you and brown bread is good for you

    brown bread is what the first people who made bread ate..its all natural...white bread is not really all natural

  • the best way to open the day is with lemon in water, 20 minutes before eating. clears the system. honey in warm water too, excellent detox drink for first thing in the morning, or any time of day. not boiling water or it kills the active / organic qualities of the honey.

  • u dont even know the meaning of a diet. Even 3 yrs old kids should have a balanced diet. man plz leave this topic alone talk about fishing or somethin u do know about

  • people eat just to much. so go do a 24 our fast a couple of times a week. want to know more get the eatstopeat(.com) ebook

    why most diet works is because they are all calorie restrictited diets.

  • 1.5 liters seems like a lot of water first thing in the morning, but I'll give it a try.

  • your very smart sir. respect and gl support manager =]

  • eat olives to forget.

    drink olive oil to remember.

    peace.

  • lol what does that mean. it sounds cool.

  • it means:

    eat olives to forget

    drink olive oil to remember

  • i see... amazing.

  • black bread, german rye. wholegrain culture, best for blood.

    quinoa the wonder food, wonder plant... one of them.

    gluten free? takes years to cut gluten.

    rye, it grows 12ft tall in some parts, tall. wheat is a weak hybrid, too white.

  • Obaid, what is brown bread? Can you buy it in the store? Pumpernicle bread is brown. Is that it. Also, is pita bread ok? also what kind of dressing on salad?

  • Naej27

    any brown bread norender is fine

    no pita please.

    no salad use fruit instead.

  • Mostly good advice! Weight gain from juice starts in infancy, the parents are told to give their babies apple juice in a bottle, and they start drinking it all the time. The whole fruit ALWAYS tastes better anyway.

  • I subscribed to you.

  • This guy is ausome!

  • Thank you Obaid, this is the first time I heard anyone explain about juice. I have always had weight problems. What can we eat in place of red meat? Fish? I like salads and fruit, vegetables. I am grateful to you for your explaniition of proper foods to eat.

    Bless you my friend!

  • Excellent advice Obaid. I like what you said about juice, I only drink green tea or water (unless it is a cheat day). Salaam my friend!

  • Great advice. Peace.

  • Thanks for the Advice, the best way to lose weight is to walk every day.

  • I agree with most of what you said, except mayonnaise. Fats do not make you fat.

  • They are.))If you eat a lot of vegetables,even they will make you fat.The problem is with amount .Of there is a calorie'there is a chance to get bigger.

  • tel him to play sport

  • the artifical sweeteners in diet drinks are poisons, altering the action of the heart.

    lemon juice in water first thing to open the system.

    juice a pineapple, primary cleansing fruit for the liver. the juice is like cream and what is left over is delicious and is a good sweet tv snack.

    popcorn maker, dry popcorn, very little cooked oil, it's a carcinogen.

    lots of oil poured over your food, keep your system well oiled.

    my sons are bulky guys too, it's good to be strong.

  • you upload alot of videos...and why do you always look perfect?

  • salam , why u angry he freedom if upload or not هوا حر يرفع فيديو كتير او لا انته ايه اللى مزعلك

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