Added: 4 years ago
From: djairgarcia
Views: 427,912
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  • ΤΕΛΕΙΑ ΠΡΟΠΟΝΗΣΗ .ΑΝΤΟΧΗ ΣΤΗΝ ΤΑΧΥΤΗΤΑ ΜΕ ΠΟΙΟΤΙΤΑ ΚΑΙ ΟΧΙ ΜΟΝΟ. ΕΙΝΑΙ ΕΥΧΑΡΙΣΤΗ ΣΤΟΥΣ ΠΑΙΚΤΕΣ ΝΑ ΔΟΥΛΕΒΟΥΝ ΜΕ ΔΙΑΘΕΣΗ

  • this method of training sucks ._.

  • i dont get it!

  • This looks so confusing..

  • 0:13 fail :D

  • wow thats what i used to do, didnt know pros did it. maybe my coach wasnt a dumbass afterall.

  • @bubbyg123

    lol

  • @bubbyg123 lols

  • @bubbyg123 hahahaha

  • Grande vídeo de treino. Por favor, olhe meu vídeo quando você recebe uma chance.

  • aahhey anyone want to play with me

  • this is a great team drill wich is both efficient and useful. In terms of soccer training running; you bneed both endurance and sprinting; it is best to train using both, which can be done simply with small sided games.

  • I like the ball control aspect of this drill as well as the team component. Keep the drills coming.

  • What u do for speed is run 3km in the morning about... 3 times a week, then the next week u practice sprinting

  • you just train speed in that case

    but not the agility

  • that's why america has runners, not soccer players.

  • muy buenos los videos un ejemplo a seguir

  • best best best bravo from greece coach garcia

  • ive done this before, it just get u tierd after 5 minutes, but it really gets u in the mood for playing

  • this aint for speed :/ it's just a method to cope with you being tired after a long time but keeping your focus

  • Where is the speed training PEOPLE

  • Did this in my football club's training..

    Doesnt help speed.

  • Professor... Muito bom esse trabalho vou tentar adequar a minha realidade para executa-lo.

    Parabéns!

    Abraço!

  • i did this in training before

    tiring if u do it long

  • des ist gut

  • Nice that is very interesting i like this

  • wow this looks fun xD

  • fala dija parabéns pelo trabalho

    aliás eu estava nele também rsrs

    ficou fera

    abração oliveira

  • parabéns dijaaaa

    ficou mto bom

    e por sinal eu participei

    do trabalho né!!!

    abração oliveira

  • q isso hein dija esse

    trabalho só você mesmo... ficou fera

    demais abração oliveira (zagueiro)

  • Wow, this is a cool set of exercises.

    Cheers, John (bestjonbon)

  • this looks like agood exercise.. the thing about football is that there are million things to do and one will never get bored

  • @peterpetersbng agrred

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