Bar Brothers Workout ~ Never Give Up!

[anthonygranados1]

Hey send me a messege how do u get mucles upp and how to those kingd of tricks?

[novoic]

@anthonygranados1 Check out our video "Muscle Up Tutorial: How To Do A Muscle Up" on our youtube channel. Thank you for everyones support!

[beelzmon]

How do you guys get bigger pecs doing that??

[Looneeman]

@KinrossStudios Or think this is ridiculous posing.

[marshhhhhhhh]

Yeah that's not a park.. U guy's make that ?? the bars ????

[digitalgam3r]

ill come with a new group. the name will be pronounced next month!

[dovienya18]

im sry but theres one thing i got disagree about. you said our deepest fear is that we are powerfull beyond measure.. thats not my fear. mine is that im weak. and i want to overcome that.

[dudub4]

wow you guys killed it!

[RICARDOHCJ]

sigan asi exelente demostraciones,fuerza de voluntad y fuerza muscular!!!

[katelynsloane2]

I used to be able to do crap like this....then I got lazy. But I could mostly do it because i had a decent amount of upper body strength and i don't weigh much.../:

[basabisou12]

we get the message here in tunisia.......... all respect from tunisia .............parkour+ ghetto workout <3......best sports

[SerbianNis]

Bravo kidajte ! :D Dajte neki klip po zimi neki getto ? :) Nije valjda da pozirate samo po lepom vremenu :D veliki pozdrav braco !

[blndmuscldc11]

just tremedous

[arshsingh72]

better than bodybuilding shittin yourself with juices

[CROazo]

Ovaj govor je iz filma Trener Carter, svaka cast momci. Samo tako nastavite :))

Pozdrav iz Hrvatske !

[CockapooVane]

good job dusan!

[Billieparker19]

i hope u add me bro 

[Billieparker19]

damn i want u teach me how u doing that

[TarasCutYaThroat]

i watch this everytime before working out lol amazing shit

[TalentosMacedo]

I dont have wordes for this!!!!

[FLaviuSWinsten]

the song sounded like someone yelling "barman barman barman

at 4:00

[FLaviuSWinsten]

the song sounded like someone yelling "barman barman barman

lol xD

[at0micllama]

wtf to these guys do for legs

[callofdutyplayer123]

music at 1:00? Thank you

[tallboywitshortpants]

group of halo spartans

[TarasCutYaThroat]

how long is your work out on the bars a day ?

[PuddingC1682]

svaka vam čast momci. pozdrav iz hrvatske. :)

[Riile91]

Samo napred.

[DjFir3bat]

1:41 i was like wtf xD

[Nonlethal106]

how old are you guys?

[ugotitmanlol]

ever thought about gymnastics

[TeknikZMaasterZ]

how long it took you to build this body?! ;o

[RoxtorKR]

Song name please ??

[fnd3]

Respect from Florida

[DrJohanes]

bravo sinovi bravo sinovi!!!

[bidgeums]

brilliant stuff, you canm tell these guys are all natural, they are fresh looking healthy and deciated and having fun at the same time, go for it lads you are as (we say in new Zealand )Choice.

[DuffMenux]

plyz musick head line in PM

Sorry me englis to bad :/

[Shwaggg101]

The definition of being physically fit.

[mario0FTW]

how many up's do you guys manage to do on a bar none stop?

[voidismatter]

Haha, I'm 15 and just started seriously working out. Hopefully I'll end up like you one day.

[Nabolzi]

@voidismatter

do pullups if you can do pullups then do chinups til you can do proper pullups

[Tashfique]

I wish I could join u guys ... I am alone in my quest

[02Crimson]

what is the nameof the first song?

[kylemajor98]

Wat grades r u in and wat other sports u play

[Justmylukc]

what kind of gloves are u guys wearing ?

[siraiproje]

dusan je sve silniji

[extom6]

omg! did u guys ever think about joing the army or something? You are very good!!

[ssgokuliu]

complete noob here how did you guys improve your core and lower body

[lopside0]

@ssgokuliu I've recently begun trying to add mass to my legs.. I'm skinny, so i'm not trying to tone existing tissue. For my aims, the absolute best lower body exercises available are the deadlift and the squat. Start on a smith machine if they're hard to do or just start light. Training big muscle groups is the best way to add overall mass. Leg raises are great ab exercises, not to mention good old fashioned crunches/situps. Dips are great tricep/chest exercises with core involvement.

[lopside0]

@ssgokuliu Continued... whatever exercises you're doing you should be aiming for three sets of between 8-13 reps. On your last set, continue until failure. If you can do more, add weight. If you can't do enough, subtract. If you're not small and are instead trying to tone mass, you simply need to remain active while using more calories than you consume. Running/cycling are great.. whatever you do, think high reps with cardio involvement. I'm no expert but thats my advice. Good luck man. :)

[chris123chris82]

I FUCKING LOVE THESE VIDEOS keeps me motivated ya know :)

[RachelBRANDz11]

I am 15 years old, and I an 5'1 and 98 pounds. I really want to start training like you boys do. I am getting 2 of my good guy friends to join in with me. Any advice for a beginner?

[tjobtjobtjob]

@RachelBRANDz11 if u are 15 just play sports and do active stuff...start weight training and stuff like that when u are like 18ish.

dont fk ur growth... let ur body finish with you're testrone production and it will peek at around 21-24... so just relax...

swim/sports/run around/ jump rope is the BEST for cardio :D

[RachelBRANDz11]

@tjobtjobtjob Thank you!

[Darthwannabe]

@RachelBRANDz11 do light weight stuff, don't do anything you aren't comfortable doing, and have a spotter.

[demOthepotential]

dobri ste..ali vam je ova varka na 1:38 bezveze...samo naprijed

[nissangtr187]

odakle su ovi momci???



[squirrelsguywelsh]

How long did it take you and your friends to get that strong to pull urself all the way up on the bar??What did you do to get that strong???what kind of foods do you eat??

[arigold36]

I've been following the "urban fitness" movement (as I've come to call it) for about 2 years now, and I love to see new groups pop up in different parts of the country, or the world, so much respect to yall for building the movement. I've been training (seriously) to do this stuff for about 1 year now and went from barely being able to do 5 pullups to doing 15, and 3-4 muscle ups on a good day. However, I'm really starting to plateau off in progress. Any advice?

[Mikeinfectious]

Is anyone doing this in orange county ca??

[fastestcars2011]

how do u train the muscle

[thatsgoodmoney]

Great workout guys,keep up the good work.

[XxTahtohxXx]

Hy i wan to tell you that you awsome and that im one of your biggest fan:p

So Im 15yars old and i want to start workout but i dont now if im gone have lot of strenght im just 55kg i do pushupps /pullsup aare so difficult adn i dont won yto giv e up what can you tell me because il a biginner thanks.

[Orvellrednbacer]

@XxTahtohxXx You have to work Up to this.... Just get off your ass and start working out.

[stikona1]

Samo cepaj brate!

[destinyrahel]

how often do u guys workout and for how long

[MMAW9311]

What kind of gloves do you guys use?

[jennisten]

great video!!!

[MrStexCZV]

бРАВО МОМЦИ ЈЕБАЛИ СТЕ КЕВУ КАКО РАДИТЕ

[Rajce89]

SRBIJA!!

[razerfish]

This is like a spin on Parkour. Pretty cool.

[xXKostuchXx]

How did u start off ?? !!

[IYukioOI]

Nice mate, your videos are so motivationals and makes me to go out and train. At what age did u started to train ?

[rnhopkins2002]

So is it best to change exercises during your rep, mixing it up, Instead of just doing reps of one exercise, then moving on to the next?

[emilovicki]

Dobri ste,svaka cast samo nastavite tako.

[benwashere1234]

What do you guys do to train your legs?

[nething94]

NEMA PREDAJE!!! SRBIJA <3



[darkomilicicdrugi]

SRBIJAAA!!!!

Bravo momci!!

[casketofdog]

i wish i could train with u guys :(

none of my family or friends understand nor love it

[Macraewalker]

Hey Lazar-I am also 6'2 190-can't do the muscle up yet-doing the work on the pullups/dips yet I feel my height is a hindrance trying to get the timing of the kip right. Any hints on how a taller guy progresses on this? A tutorial on the swing/timing perhaps sometime?

Thanks,

Chris

[chris123chris82]

what did you do to build up to this?????

[bigdaddy71355]

cool vid. this proves using ur own bodyweight-- pushups or pullups-- can give u a big chest & rip u up! thx guys.

[OfficialBarstarzz]

Thanks for the shout out guys, this is your best video yet!

[PureRemix]

@novoic I see, you guys do full body workouts or split days with bodyweight ? if you don't mind me asking. Appreciate it heaps and so do other people that are curious :)

[dudub4]

The one dislike is a person that gave up.

[Niche0508]

Inspiration Brothers!

Great Video..

Awesome!

[MrRas0]

Odlično !

[zix36zix]

It will take me 100 yrs to get that body

[SakaBoyy]

@zix36zix Thats why teh video is calld never give up

[speedyman290]

@zix36zix time to change something in your diet lol

[semfeesher]

1:40 !!? :O

[nodinetv]

whats a good example of a meal plan u guys eat? breakfast, lunch, and dinner

[JayDestiny1]

Dude, great vid! Very inspiring and what's the songs you used in this vid?

[shintahalo]

height and weight of each one please

[novoic]

@shintahalo Lazar Novovic - 6'2 190Lbs, Dusan Djolevic 6'3 175Lbs.

[shintahalo]

@novoic  lazar your chest is amazing

[shintahalo]

@novoic lazar which are the main exercises to have a chest like yours

[TreyMMA]

@novoic You guys should go to a large playground with a lot of bars and jungle gyms and make a video of you guys freestyling and doing more acrobatic stunts.

[PureRemix]

Damn nice vid, how many days a week you guys train ?

[shintahalo]

@PureRemix yeah and how many hours a day?