17 year old 50kg dumbell bench press

[theguideofme]

terrible form wont do nothing for your chest

[timbrandon94]

bad form

[sonyboy123123]

are u freaking serious!? im 17 and i do 75kg dumbell benching, do about 30 reps befor i can't do no more, but hey we all satrted from where u are. :P

[McL0vable]

@sonyboy123123 No you can't.

[EMTYPoison]

@sonyboy123123 ye sure haha, poser



[fordpwrXR8]

well at least ya keen :) ....but take the crowd advice. Spot for the last couple not the first

[Flankermatty94]

your a mess

[SoooBlue]

This is one of the funniest things I've ever seen, seriously.

[badmaggotdog]

Yes I here what your saying , but I was doing it as a bet, not showing off or using the tehnique in training. Someone bet I couldnt bench the dumbells even with a spotter. That was the point. cheers anyway..

[ownagexx3]

whats the point ??

take off some weight and do it for real..

you dont want to SHOW OFF in the gym.. u wana train so u get strong...

[Supplementreviewdude]

terrible