You know your lifting heavy when you have two spotters. Nice background music at my gym on campus they play really bad workout music (even enya once).
Hey teen bodybuilder fans! this is blake stockwell looking to get more Views/Subscribes/friends i just uploaded a 18 year old flexing/pic/working out video of me. check it out Thanks i got a video of me doing 275 bench press for 13 reps!! Body weigh of 175!! i also do cam show for supplements! thank have a Great day :)
i like how deep you went but dude.. the design of that squat rack may sound good on paper but wtf happens if you fail? the weight will just fall on youre ass..
People always complain about the deep of the squat, while i agree he should go down some more but to go to deep will fuck your knees up.... trust me i know
@thenewgeneration123 If your knees are hurting from ATG squats, it's can have two sources:
1) you're two an extremely high volume of lifting. This is why Oly lifters can have injuries, they put their body through such high volume training that the recovery periods dwindle and injury can increase as a result.
2) You're not performing the movement correctly. Studies have been done on the validity of knee safety at various depths.
@thenewgeneration123 ...the ligaments are the most taut at full extension and flexion (i.e. when you're standing straight up, and when you're ATG). These are the areas where the knees have the most protection. Mathematically, the tautness of the ligaments follows a U curve; so somewhere at middle depths is actually the weakest area for your knees.
By the way, you don't need to even have a degree to become a personal trainer, so even though some know what they're talking about, many do not.
american style squats...try walking out with that kind of weight boy and see if you can even balance it if u cant then you cant handle it simple but americans find the easiest way to lift called cheating to me
@MrJervilla i cant walk out with that much yet since i go for 4 reps atleast and my frame is wider so i dont need a belt since ive never felt discomfort at all 300kg is my best for 4 reps but i walked out with it then walked in a circle to finish off helps with balance on strongman events
@Stoksie01 Power lifting is an international sport, buddy. People from all over the world who compete in that discipline squat like this. There is nothing American about this.
@elminz i KID YOU NOT, i used to sing that all the time! yesterday was bench day, today it is squat day, we we we we so excited we're gonna have a ball today.
lets go super wide like a homo, not go parallell! yeahhh. he so strong! How bout actually squatting like a real man, getting deep enough. Horse squats are awful for you, hes going to blow something. Do it right, or get out...
@piet259 i squat about 195kg, is my best squat, which was below parallell, and my feet were not 8 feet wide... im also 17, and weigh about 76kg, and am on an olympic training team in florida...how old is this guy? 30's, weighs in the 95 100kg range, and super sets curls and tris and calls it a day. HAHAH! ... and still cant squat properly.Awesome coaching hes had his whole life...
@9UnReaL0Dreams4 I'm all for Olympic lifting, but power lifting is different. They only go to about this depth (looks to be parallel, not the best angle to judge. A judge would probably pass it), have a wider stance, and a low-bar positioning (which makes ATG nearly impossible unless you have incredible flexibility).
They're too different disciplines. Don't insult someone when he's doing it right for his event.
@EndlersaurusRex True. I could've worded it differently. But horse squats are just sooo bad for your legs, knees, and squats are already hard on your back, probably more so with a wide stance.
@9UnReaL0Dreams4 Yeah I know. I don't like power lifting either, though I would argue that raw federations are a good indication of strength. (Despite the name, none of the lifts they perform in the style the perform are powerful, though...)
It's too heavy for you, YOur going equipped, and still not breaking your hips past your knee, so it is a no lift. Still mega strong, but slight misleading. Welldone none the less. Can I ask what you weigh and what your true raw lift is?
this is considered being a squat too? Let's call it sumo barerly parallel good morning lockouts. Meaning of squat is just not there. Put your feet close together, ass to grass and than go all the way up. Olympic weightlifters are to laughing to death right now.
@m5p944 Since your such a fkn expert I would love for you to show us all how it's done, but sadly that day will never come because I can guarantee you couldn't lift half this weight....Or any weight for that matter can you little Boy ???
@m5p944 its a powerlifting squat stance, dumbass. rofl wtf? this is a squat. a good morning is part of a squat. u sit back when u squat. sumo? its a wide stance, still a squat. feet close together ATG, yeah yeah thats an olympic squat. do you know why its used that way? to help the clean where u squat up the weight. dumbass. olympic weightlifters are not laughing to this because they cannot lift this kind of weight. trolls like you, enough said.
@SmexyPC Though I have respect for anyone putting up this kind of weight with reasonable depth, the heavier Olympic lifters can put up weight like this. I mean, Pat Mendes has done at least 800 pounds for his squat, and he goes ass to grass close stance, as an Olympic lifter. It may not be 3 reps, but still.
@SmexyPC Well yeah. He's the only one I've seen do it completely raw (maybe some of the World's Strongest Man competitors, but I feel like they may wear belts), but I feel like larger Olympic lifters with similar equipment to this power lifter (i.e. belt and knee wraps) could put up comparable weights with their style; it's just different is all. As an advocate for Olympic style, I can't imagine having the bar low on my back.
@nattulver kid, i would love to see u keep good form for 4 reps. and he went even lower on the last one so im not sure what ur retarted eyes are seing.
@nattulver Obviously people misinterpreted what I meant when I said "the rest weren't." Only his first rep was smack dab at parallel, and the rest were lower. Hahaha, amazing squat dude.
Great lifting, and the last rep was probably the deepest as well. Nice work man
kiwilifter 1 week ago
Puta q pariu!
Apocalyptiko 3 weeks ago
This is how I feel after taking a rock hard shit!
BritishPrashant 3 weeks ago
You know your lifting heavy when you have two spotters. Nice background music at my gym on campus they play really bad workout music (even enya once).
prodigy1605 4 weeks ago
Your but should touch your ankles!
sqee1777 1 month ago
This has been flagged as spam show
Hey teen bodybuilder fans! this is blake stockwell looking to get more Views/Subscribes/friends i just uploaded a 18 year old flexing/pic/working out video of me. check it out Thanks i got a video of me doing 275 bench press for 13 reps!! Body weigh of 175!! i also do cam show for supplements! thank have a Great day :)
SuperSuperblake 1 month ago
This has been flagged as spam show
I think I'm good. You judge /watch?v=HQCqgLg4zUY
or click on my name
nemanjam86bg 1 month ago
it's friday friday gotta lift weights on friday
suparpowers 1 month ago 6
this foo nuts he holds his bar really low
garrett5389 1 month ago
i like how deep you went but dude.. the design of that squat rack may sound good on paper but wtf happens if you fail? the weight will just fall on youre ass..
caveman5408 1 month ago
@caveman5408 He has two spotters lol
MrWaterman080 1 month ago
People always complain about the deep of the squat, while i agree he should go down some more but to go to deep will fuck your knees up.... trust me i know
thenewgeneration123 1 month ago
@thenewgeneration123
your wrong if ur knees fucked ur doin it wrong
MsDavidmassey 1 month ago
@MsDavidmassey No you are wrong, how can i squat atg wrong? Even my trainer said so.... sorry to break your bubble.
Btw my knees aint fucked, i just stoped doing atg and the problem was gone
thenewgeneration123 1 month ago
@thenewgeneration123 If your knees are hurting from ATG squats, it's can have two sources:
1) you're two an extremely high volume of lifting. This is why Oly lifters can have injuries, they put their body through such high volume training that the recovery periods dwindle and injury can increase as a result.
2) You're not performing the movement correctly. Studies have been done on the validity of knee safety at various depths.
EndlersaurusRex 1 month ago
@thenewgeneration123 ...the ligaments are the most taut at full extension and flexion (i.e. when you're standing straight up, and when you're ATG). These are the areas where the knees have the most protection. Mathematically, the tautness of the ligaments follows a U curve; so somewhere at middle depths is actually the weakest area for your knees.
By the way, you don't need to even have a degree to become a personal trainer, so even though some know what they're talking about, many do not.
EndlersaurusRex 1 month ago
american style squats...try walking out with that kind of weight boy and see if you can even balance it if u cant then you cant handle it simple but americans find the easiest way to lift called cheating to me
Stoksie01 1 month ago
@Stoksie01 yes and ur some russian superheavyweight champion or some shit. stfu till u can do that
MrJervilla 1 month ago
@MrJervilla i cant walk out with that much yet since i go for 4 reps atleast and my frame is wider so i dont need a belt since ive never felt discomfort at all 300kg is my best for 4 reps but i walked out with it then walked in a circle to finish off helps with balance on strongman events
Stoksie01 1 month ago
@Stoksie01 Power lifting is an international sport, buddy. People from all over the world who compete in that discipline squat like this. There is nothing American about this.
EndlersaurusRex 1 month ago
Friday friday, gotta squat weights on friday. Lookin' forward to the muscle, muscle
elminz 1 month ago
@elminz i KID YOU NOT, i used to sing that all the time! yesterday was bench day, today it is squat day, we we we we so excited we're gonna have a ball today.
bloodyawakening 1 month ago
hahahahahahahahahahahahaah
BreedTrue 1 month ago
That wasnt parallel
gammooo 1 month ago
I wore the same style shorts during my squats session a few weeks back and ripped on the first squat.
rode1979 1 month ago
and he isnt fat :D
kroonaf 2 months ago
Far better to squat this sort of weight AND with some sort of form worth copying.
vjohn82 2 months ago
Fuuuck!
korgothgirl 2 months ago
lets go super wide like a homo, not go parallell! yeahhh. he so strong! How bout actually squatting like a real man, getting deep enough. Horse squats are awful for you, hes going to blow something. Do it right, or get out...
9UnReaL0Dreams4 2 months ago
@9UnReaL0Dreams4 lol smart guy show us a vid how its don right then lol same weights?? awating your respont.....
piet259 2 months ago
@piet259 i squat about 195kg, is my best squat, which was below parallell, and my feet were not 8 feet wide... im also 17, and weigh about 76kg, and am on an olympic training team in florida...how old is this guy? 30's, weighs in the 95 100kg range, and super sets curls and tris and calls it a day. HAHAH! ... and still cant squat properly.Awesome coaching hes had his whole life...
9UnReaL0Dreams4 2 months ago
@9UnReaL0Dreams4 I'm all for Olympic lifting, but power lifting is different. They only go to about this depth (looks to be parallel, not the best angle to judge. A judge would probably pass it), have a wider stance, and a low-bar positioning (which makes ATG nearly impossible unless you have incredible flexibility).
They're too different disciplines. Don't insult someone when he's doing it right for his event.
EndlersaurusRex 1 month ago
@EndlersaurusRex True. I could've worded it differently. But horse squats are just sooo bad for your legs, knees, and squats are already hard on your back, probably more so with a wide stance.
9UnReaL0Dreams4 1 month ago
@9UnReaL0Dreams4 Yeah I know. I don't like power lifting either, though I would argue that raw federations are a good indication of strength. (Despite the name, none of the lifts they perform in the style the perform are powerful, though...)
EndlersaurusRex 1 month ago
@EndlersaurusRex I just dont like powerlifting, because to me its not true stregth.
9UnReaL0Dreams4 1 month ago
it's friday.. friday... gotta get down on friday
everybody’s lookin’ forward to the weekend, weekend..... partyyyy..... shit.. I think i'm at the wrong place --_--
Gustavs933 2 months ago
nice
jonbosan 2 months ago
they had to remove his balls after this
printisoric 2 months ago
It's too heavy for you, YOur going equipped, and still not breaking your hips past your knee, so it is a no lift. Still mega strong, but slight misleading. Welldone none the less. Can I ask what you weigh and what your true raw lift is?
Thanks
AMHPowerlifting 2 months ago
@AMHPowerlifting
If it's Oleksandr he weighs around 75kg. He is a mofo monster
jontehaag 2 months ago
that looked like it feels good on the hip flexors
tldevilsh 3 months ago
@tldevilsh Wide stance squatting with the toes pointed almost forward is an awesome workout for the hips.
Source: Louie Simmons.
djacklowery 2 months ago
this is considered being a squat too? Let's call it sumo barerly parallel good morning lockouts. Meaning of squat is just not there. Put your feet close together, ass to grass and than go all the way up. Olympic weightlifters are to laughing to death right now.
m5p944 7 months ago
@m5p944 Since your such a fkn expert I would love for you to show us all how it's done, but sadly that day will never come because I can guarantee you couldn't lift half this weight....Or any weight for that matter can you little Boy ???
LRGHMN 7 months ago
@m5p944 its a powerlifting squat stance, dumbass. rofl wtf? this is a squat. a good morning is part of a squat. u sit back when u squat. sumo? its a wide stance, still a squat. feet close together ATG, yeah yeah thats an olympic squat. do you know why its used that way? to help the clean where u squat up the weight. dumbass. olympic weightlifters are not laughing to this because they cannot lift this kind of weight. trolls like you, enough said.
SmexyPC 7 months ago
@SmexyPC Though I have respect for anyone putting up this kind of weight with reasonable depth, the heavier Olympic lifters can put up weight like this. I mean, Pat Mendes has done at least 800 pounds for his squat, and he goes ass to grass close stance, as an Olympic lifter. It may not be 3 reps, but still.
EndlersaurusRex 3 months ago
@EndlersaurusRex but pat mendes is prob the only person in the world that can do 800lbs raw with no knee wraps or belt ATG.
SmexyPC 3 months ago
@SmexyPC Well yeah. He's the only one I've seen do it completely raw (maybe some of the World's Strongest Man competitors, but I feel like they may wear belts), but I feel like larger Olympic lifters with similar equipment to this power lifter (i.e. belt and knee wraps) could put up comparable weights with their style; it's just different is all. As an advocate for Olympic style, I can't imagine having the bar low on my back.
EndlersaurusRex 3 months ago
@SmexyPC You're comparing Olympic lifting to Powerlifting. they're two completely different sports/styles.
djacklowery 2 months ago
@djacklowery i was never comparing the two sports. read the comments. the other guy and i were talking about the squats. not the sports themselves.
SmexyPC 2 months ago
@m5p944 I think they are too busy training to care. Unlike you.
xNewAgeWarriorx 3 months ago
Its Friday, friday got lift heavy on friday!
slimbw93 9 months ago 3
BREATHE!!
neversaydie394 11 months ago
isn't full squat.
gremby 11 months ago
Comment removed
TheElysianTerror 10 months ago
THIS guy wanna lift some heavy ass weights.
dmooreQX4 11 months ago
damn u dont even look that strong
muzimuzi 11 months ago
those racks look scary
ETlittlemanbeast123 1 year ago
it's friday.. lets lift some heavy ass weights
Techtoniq1 1 year ago 53
@Techtoniq1 More like "it's every day... let's lift some heavy ass weights.
W6COllirac 7 months ago
really nice and smoth
Evx80 1 year ago
fantastic well done real power
WargeMaster1 2 years ago
oh wow
gangster2triggaz 2 years ago
good but its now deep enough..
but very strong
tphrazer 2 years ago
how is it not deep enough? it was fucking awesome, he was going parallell.
4806577005 2 years ago 31
@4806577005 First rep was @ parallel, the rest weren't. Powerlifting requires you break parallel. Fucking strong though.
nattulver 1 year ago
@nattulver kid, i would love to see u keep good form for 4 reps. and he went even lower on the last one so im not sure what ur retarted eyes are seing.
WanaBeHoe 1 year ago
@nattulver Obviously people misinterpreted what I meant when I said "the rest weren't." Only his first rep was smack dab at parallel, and the rest were lower. Hahaha, amazing squat dude.
nattulver 1 year ago
wow
nrno 2 years ago
GOOOOOOOOOOOD DAMN!!!!!!
soccerkid360 2 years ago
strong lad
eamon0008 2 years ago
WOW!... very strong
FrankLwk 3 years ago
what weight class r yho?
mikeyburger1 3 years ago
great squats, awesome strength!
mikeyburger1 3 years ago
Regarding depth what federation do you lift in? I guess not the IPF as you are using a monolift.
DaximusMaximus 4 years ago
It doesnt look deep enough, but very strong anyway!
bergan01 4 years ago
hmm i think they're ok ofcourse 2 more CM couldnt harm
muzimuzi 2 years ago
awesome power !!
SodeeSodee 4 years ago