Pleaaaaaase,Esther do a video of your new kitchen and all your insanely healthy food in it.The video coresponding to your old kitchen used to be my personal favourite.
continuation........Once I had a month Yoga class and that puts down my pain for sometime. Now, I do not have time or money to keep the classes. On the days I do some exercise, I feel much better. can you please advise me which of your yoga clips I can practice to alleviate my pain. Thank you for your help in advance..
@lovealem Try the dragon pose video she did. It's from yin yoga. It's for the hips, but the stretch may help you some. You could sift through her clips, though, and find beginner ones and go from there. I hope you find some relief soon! I have hip pain from my left hip down into my feet sometimes. When I do yoga, the pain is minimal, if I have any at all. It's a beautiful thing!
Hello Eshter. Thank you so much for posting these wonderful yoga practices on YouTube. It is very nice of you. I just want to ask you some advice to deal with my pain. I have pain on my right leg. The pain starts from my lower back, then hips and goes to right heel. I stand the whole day at work. At the register I have to move my right leg a lot. Also, I might put all my weight on my right side. In addition, I like to lie on my side on bed and study for hours.
This is so perfect! I set myself the new year's resolution of doing scorpion pose by the end of the year, and have been using an older dolphin pose sequence of yours to prepare. This video gives me a bit of variety just as my interest was starting to wane. Thank you so much :)
Hello Esther: I am a big fan, and love to see what you're up to. Just wanted to point out. You have a typo in the lead in to the video. It should read " to prepare for an arm balance ...." But you're a yogi, not a grammarian, so understandable!
@Thom3748 Actual grammarian here (professional writer with a degree in English): Either way is actually grammatically correct. But in the syntax of yoga asanas, the term "arm balance" and it's Sanskrit alternative are proper nouns/names, so it's traditionally and grammatically correct to say "preparing for arm balance" in the same way you'd say preparing for Christmas. You can also think of the usage as encompassing the entire movement series, i.e. preparing for yoga.
Whatever, Esther had a typo in the sentence, which was the most important aspect of my message. I too am a professional writer, but thanks for the reminder.
wonderful guidance ... thanks Esther.
RockLizard5 1 week ago
ohhhhhhh. cooooooollllll
no offence woman. this will help some people in life. especally me and my grandma
manifashion170 2 weeks ago
Oops I mean crow pose! X
Katiemoysmum 2 weeks ago
Brilliant video Esther! I can do it thanks to you! Cam you do a similar post for pigeon pose. This is my new challenge x
Katiemoysmum 2 weeks ago
great thank you
monk1312 1 month ago
i want to do this just because its sexy haha
JamesGraysStudio 1 month ago
Awesome breakdown of how to practice and buildup to this pose. Thanks for posting.
glennmmful 1 month ago
What do you recommend for strengthening the forearms and wrists? I am a pianist and I find myself getting sore often when I practice
babygotbach22 1 month ago
Ahhhh! Finally! Thank you Esther! This is great. :)
caramelmochagirl 1 month ago
wat up wit voice
taypinkdiva 1 month ago
Pleaaaaaase,Esther do a video of your new kitchen and all your insanely healthy food in it.The video coresponding to your old kitchen used to be my personal favourite.
giorgos9388 1 month ago
continuation........Once I had a month Yoga class and that puts down my pain for sometime. Now, I do not have time or money to keep the classes. On the days I do some exercise, I feel much better. can you please advise me which of your yoga clips I can practice to alleviate my pain. Thank you for your help in advance..
lovealem 1 month ago
@lovealem Try the dragon pose video she did. It's from yin yoga. It's for the hips, but the stretch may help you some. You could sift through her clips, though, and find beginner ones and go from there. I hope you find some relief soon! I have hip pain from my left hip down into my feet sometimes. When I do yoga, the pain is minimal, if I have any at all. It's a beautiful thing!
lafemmegothique 1 month ago
Hello Eshter. Thank you so much for posting these wonderful yoga practices on YouTube. It is very nice of you. I just want to ask you some advice to deal with my pain. I have pain on my right leg. The pain starts from my lower back, then hips and goes to right heel. I stand the whole day at work. At the register I have to move my right leg a lot. Also, I might put all my weight on my right side. In addition, I like to lie on my side on bed and study for hours.
lovealem 1 month ago
I tried this pose for the first time today. It was nice to see you go thru the motion of the pose with us.
tanktop25 1 month ago
Esther, your instructions are always so clear, so complete, so calm. I love and appreciate your teaching style. Thank you.
Sanko1960 1 month ago
This is so perfect! I set myself the new year's resolution of doing scorpion pose by the end of the year, and have been using an older dolphin pose sequence of yours to prepare. This video gives me a bit of variety just as my interest was starting to wane. Thank you so much :)
artemisiaabsinthium 1 month ago
Can you please demonstrate heron pose? Thanks for all you do! Your channel is great : )
ClementineCutie 1 month ago
Thank you Esther
jx14aby 1 month ago
I WISH..... someday ! thanks esther....... :D
greatfulgoddess 1 month ago
I'm going to try this. Thank you Esther!!!
jft24k 1 month ago
thanks alooooooooooooooot you are wonderful
rozy8558 1 month ago
Hello Esther: I am a big fan, and love to see what you're up to. Just wanted to point out. You have a typo in the lead in to the video. It should read " to prepare for an arm balance ...." But you're a yogi, not a grammarian, so understandable!
Thom3748 1 month ago
@Thom3748 Actual grammarian here (professional writer with a degree in English): Either way is actually grammatically correct. But in the syntax of yoga asanas, the term "arm balance" and it's Sanskrit alternative are proper nouns/names, so it's traditionally and grammatically correct to say "preparing for arm balance" in the same way you'd say preparing for Christmas. You can also think of the usage as encompassing the entire movement series, i.e. preparing for yoga.
sonipitts 1 month ago
@sonipitts
Whatever, Esther had a typo in the sentence, which was the most important aspect of my message. I too am a professional writer, but thanks for the reminder.
Thom3748 1 month ago