Dat form. Mirin.
danj704 1 month ago
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Very Good! Don't you put your back out when you arch it at the foot of the movement?
FromTheMarshess 1 year ago
Comment removed
Very good! You do them very well, but don't you get back ache because your back has to arch at the bottom of the movement?
I can't do them anymore without putting my back out!
@FromTheMarshess No i never feel pistols in my back. The weight is not heavy enough for it to matter that you have to round your back at the bottom. If you get back pain from this I suggest U strengthen your lower back and core specifically.
Demus15 1 year ago
Impressive, good work. I am in to planche training at the moment!!
ekrano 2 years ago
fantastic mate keep training hard
hagler7 3 years ago
whats your bodyweight?
Jo0Tube 3 years ago
80 Kg about 176 Pounds
Demus15 3 years ago
Very well done
psidev 3 years ago
thanx mate
Dat form. Mirin.
danj704 1 month ago
This has been flagged as spam show
Very Good! Don't you put your back out when you arch it at the foot of the movement?
FromTheMarshess 1 year ago
Comment removed
FromTheMarshess 1 year ago
Very good! You do them very well, but don't you get back ache because your back has to arch at the bottom of the movement?
I can't do them anymore without putting my back out!
FromTheMarshess 1 year ago
@FromTheMarshess No i never feel pistols in my back. The weight is not heavy enough for it to matter that you have to round your back at the bottom. If you get back pain from this I suggest U strengthen your lower back and core specifically.
Demus15 1 year ago
Impressive, good work. I am in to planche training at the moment!!
ekrano 2 years ago
fantastic mate keep training hard
hagler7 3 years ago
whats your bodyweight?
Jo0Tube 3 years ago
80 Kg about 176 Pounds
Demus15 3 years ago
Very well done
psidev 3 years ago
thanx mate
Demus15 3 years ago