Great taste protein shake Jay Robb make - easy recipe secret - lost 72 pounds

[kavitakrispa]

you black pig,first you cover your boobs, you want to show the ugly flesh.

it seems you are a strip want to show body,nobody is interested in you.

.

[Danielboye66]

This shake sucks and the boobs look like a cows.........better luck next time.

[xxbutterflygirl09xx]

at whole foods stores they sell 30g packets for under 5.00

[mrsblue82]

jay robb has the best protein mix ever yeah no aspartame

[jarilyn26]

Wow you look great

[baluantony123]

BLOODY FUCKER BOOBS

[shsu97]

@baluantony123 haaaaaaaaaaaaaaaa i didn't even notice her boobies haaaaaaaaaaaaaa

[ssag1]

aww you are such a ball of energy :) and i feel so connected with you cause im also a punjabi and starting my weight loss monday! :D and yup I'll be following all of your plans!

[jordana8899]

Yesterday, I found 6 gay robb whey protine on sale for $5 each at Sako Sud's markets, and I got them all. hahah. I love the taste of the protien is too good.

[ErikTheCooky]

@jordana8899 taste good? what kind of protein shakes do u drink???????????

[divalia1]

Wow good job! for the weight loss

[divalia1]

Wow good job!

[dannny7734]

I found this great product that helps you lose weight and right now they are going a free trial offer. All you do is pay shipping. Check it out! take out the spaces when you copy link

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[anatol13maa]

This is lazer targeted information. Guaranteed result within 7 day for weight loss. myweight-loss.info

[beautybuff820]

OMG Good Job! You are so beautiful and inspiring- ty so much for sharing your sucesses with us. I am 210 right now and exactly 1 year ago i was 145. I am so disappointed in myself, but you have inspired me to atleast begin to work out again, if nothing else. Thank you

[eduardopapi94]

congarts for loseing weight! that takes alot not many women have the decation and heart to diet ike you! thats great

[sweetkisses4uonly]

@BJJANDKARATE i would put a dash of milk, water and a banana with the vanilla and some ice...it's great..no need for the almond

[TrEvOrLe55555]

I weight train for school im gonna use this as a sub for lunch at school!

[pichilla20]

@fatty2slim Thanks for showing me how to make a protein shake now ima try it :P

[pichilla20]

Thank for showing me how to make a shake neva new it was Good to drink those..THanks GIrl :P

[eoink72]

whey protein + water = protein shake

was there really a need for the 7 minute video ?

[xBwillisx]

damn all these people do is hate.great vid btw

[belluscreatons]

i know this is an old video but please reply my question... i am on diet and i started taking soy protein shake at lunch time with salad... my friends are advising me not to take protein because they think protein shakes are for skinny people who want to gain weight, they also said that these shakes are for body builders who want to build muscles ....is it true? please answer

[sweetkisses4uonly]

@belluscreatons did u get a good answer? i'm curious.

i would not eat both...protein can be used as a meal replacement for someone on a diet

[FYPNLP]

thanks for the recipe. I've just started drinking protein drinks and you've really inspired me. thanks

[RoidinRichie]

Your bf/husband is so lucky. I'm pretty much the opposite of you, I make my shakes for lean weight gain.  I used to be reeealllyyyyy skinny, but now I'm buff (no steroids, it's just a nickname haha) The good thing about making yourself look good instead of just being born that way is that you have a lot more character than the people who just naturally look good without even doing anything to look like that. I literally said wow once the video started, but that's cleavage for you ;)

[LifeOfTheParty323]

You could have chose better music haha but then again this vid is from 2008 so i won't talk too much shit. Anyways, thanks for the vid, im always looking for new protein shakes and ides.

[tanni81]

Hey i just want to thank you for putting the protein shake on youtube. i tried it and i love it. i was wondering if you have a problem with a lot of foam. do you have any suggestions on my foam problem? thanks again!

[MonaSallie]

Slik makes a Pure Almond Milk that taste so good! I think you will really like it as well.

[heavy300]

I wanna bang you...Fat or slim your hot

[PANdORAxSM9]

hmm i have never thought of using almond extract. thanks for the idea :)

[dejbros]

r u indian?

[star364150lissss]

does anyone know any way i can get jay robb protein in the UK without having to get it shipped from america?

[pillsareyummy]

I'm a guy, and I lost about 40 pounds, and science I've been working out for quite a few years, well, I look quite good (good for me!). Anyway, kudos on losing the weight. However, I don't think you need protein powders if you're just an average workout person. I train about an hour and a half five days a week, and walk about nine kilometres each day. The most important thing is to get protein with each meal. Oh, and freeze the bananas first!!

[0671085940]

@cp3dosumthinmfer ha ha

[Brriiiddddgggeet]

aww your so happy(= cant wait to try the shake

[akbar232323]

lol would u tity nut fuck her hahahahahhaa

[muffemod]

Pro tip: Healthy stuff never taste as good as the unhealthy stuff.

[kcrocks06]

where did you buy the

jay robb's whey at??

[spareld]

wow so how are you now!?!?!? I wish I took the journey with you

[aipyor]

so happy that whole foods has the sample sizes now...

[luv6pup]

yes it's the best. please try this one!

[manolistsagarakis]

YOu really like bananas

, and big ones

[BTMBiteEm]

manolistsagarakis and jiawei18...

you guys are pathetic.

[IsLoveSick]

gamizo malaka :P

[marymontoya1]

Milk isn't really good for you, unless it is organic.

[EEECODE65]

lol protein shake give me a dollar for everytime she says protien shake

[markpen23]

boobies

[xrynxedgex]

some good points to add:

-jay robb has natural sweeteners stevia, fructose

-no cholesterol!!!

Ladies SHOULD take protein!!! Ladies WILL NOT get "BULKY"/ MUSCULAR because they dont have the testosterone to build lots of muscle.

[hockeyguy10101010]

want a real good protein shake ?

mix 1.5 cups of orange juice'

one scoop of STRAWBERRY protein

one half of a banana

a couple ice cubes

and you have a delicious protein shake !

[SongGeneratorOK]

i might try this

[hotpeppersweetieful]

I live in mexico now and i cant find this whey protein anywhere........... would any other brand do?

[bbullock3013]

Just wanted to know did you really lose 72 lbs. in five months sounds like a lie. How did you do it because I am very interested<

[Glamchic01]

she did. check her videos, she kept us posted every week

[johnr1031]

that sounds really hard to do lol... I lost 30 pounds in 7 months and that was hard

[taylordanetriplett]

how much is a scoop. like a spoon full or what

[johnr1031]

most protien containers come with a scooper inside of it... i think its aorund half a cup but im not sure

[esserider]

i got to get this whey protein its 83% protein

[cbobylev]

Cinnamon is also really good in shakes!

[sweetkisses4uonly]

@cbobylev what shake mix do u recommend?

[thugricanz]

I use this whey protein to gain muscles.

Tired of people saying that is a rip off... etc etc.

they just jealous because they can't afford it.

This is the highest quality whey protein.

and healthiest.

[JonathansGurl91]

well excuse us Donald Trump

[thugricanz]

Good game.

[St4rIa]

Actually, I use a really good whey protein that's half the cost of Jay Robb's, and better tasting (I've tried both). So you don't have to pay a lot for good whey.

[leeta2001]

can you tell me what brand it is

[curleegirl68]

I don't like pineapple either

[CheesyMcK]

Great video - I will try to find that whey protein.

[mbiling]

oh wow you look awesome! So different, pretty good job honey!

[mamamialolachick1305]

i love your attitude your so positive

ur a grate inspiration to me thank you so much!!!

[awsomekrys]

can you have a shake b4 your workout?

[Ysaura1985]

Protein is a great energy source for pre-workout. It is strongly recommended.

[asourcedivine]

they sell sample/individual packets of the shake at Whole Foods for about $2 if anyone wants to go there to try it before buying the tub :)

[StrengthAddicts]

She likes the banana! lol

[irunmybusa]

great insperation but to bad jay rob was busted for useing all of the preservitives and chemicles he said he didnt use krogers has pulled him off there shelfs in our area

[josiehaitianquee]

YOU GO GIRL!

[zimafrica]

u are an inspiration, well done

[iMitotropin]

good stuff, JayRobb doesn't use the same chemicals in his proteins as the mainstreamers at places like GNC do

[jessicarabbit59]

LOL I have the same drinking glasses as you ;)

[gaywhitekids]

keep droppin them pounds sexxxxxaayyyyyyyyy

[Underwearwhere]

You have big breasts!

[Samboiganja]

mike tyson trained hard enought that he lost ten pounds of body fat every week. so this is nothing ocmpared to him.

just wanted you all to feel inferiour to the king of boxing :D

[JessicaPersonalChef]

Delicious!  We drink them in the morning, even our 6 year old loves them and shares them with us.

[Shades0fSp]

hey.. doesn't whey make ur muscles bigger? especially while ur exercising? meaning u end up putting weight coz of rapid muscle growth?

[aditghai]

No.If you a high protein-high carb-low fat diet will make you loose weight if you exercise though. I use it when im cutting

[priyankakashyap]

Hi,

I am an indian woman and i want to loose weight so plz give me some ideas and details about whey protien.

[aditghai]

You don't need whey to loose weight. You need whey to preserve muscle.

If just weight loss is your goal-Then exercise, eat maintenance calories -500(a day). That translates to 500 calories deficit X 7 days=3500 calorie deficit per week. That is 1 lb per week.

[Glamchic01]

eating 500 calories is not healthy and practically impossible! get ur stats correct. 1200 calories a day is good and anything below that is considered unhealthy, go do ur research

[aditghai]

If you learn how to read anytime soon, then read my post again. It says to loose weight eat Maintenance MINUS 500, not 500.

Also, I think you should learn how to read.

[gaywhitekids]

whey protein makes u loose weight, gainer makes u gain

[khany1388]

do you wanna say "on youtube" again! lol

[abin24]

wtf she is putting to much shit in to it..

check this out just by GNC's 100% whey protein and make a 60g protein..

[Mrbig9110]

i would recomend you use water as it gets into your bady quicker and its lower calorie.

tastes just as nice :)

[to1be1me]

Whats the song at the end? I like it ;)

[itsabekithing]

justin timberlake my love

[diegolcornejoo]

a question, i take labradas protein shake, and i practice gymnastics, does protein shakes help you like rip the muscles?, like to give shape to my body is what i mean pls respond

[DooleyyyXD]

if youre just losing weight by diet w/o exercise youre losing muscle too.

[fatty2slim]

Hello, I exercise 6 times a week, one hour of cardio and weight training 3 times a week. Thanks

[madics12]

Nice kitchen!! What range is that?

[AliRoxIt]

jayrobbs is one of the best!! my mom likes the strawberry one made from eggwhites (i like the whey protein ones better!!)

that container costs 42 dollars at the Vitamin Shoppe here in southern california... (but it can be found at GNC and others for a comparable price) PLUS most nutrition store sell single serving sample packets for about 1.50 :-)

[ocarpo]

too all those not wanting to waste 7 minutes.

put: half a banana

1/4 teaspoon of almond extract

3 oz milk

3 oz water

couple of ice cubes

in a blender.

turn the f*er on and drink the stuff inside. the end. i saved u all 6 minutes and 45 seconds

[joejoe447]

great vid and recipe but u yapp 2 damn much

[fatty2slim]

thank you

[ballsofsteel251]

true that

[johnisaacs13]

hey man don't hate....that's how pretty much how women are dude..get use to it...lol

[de1dezire]

youre awesome...love the vids, pls keep more recipe videos coming!!! did you ever try bsn syntha-6?

[thugricanz]

btw is this healthy? i only eat healthy lol

[thugricanz]

that's the one i buy. :) i need muscle hehe

[kylah05]

Congrats on your weight loss. I'm gonna try you recipe and hopefully I will enjoy it.

Thanks so much!

[bsadancer]

ok...this woman is NOT joking. I SAAAAWEAR...lol...it tastes incredible.

I altered the recipe a little:

1 cup soy milk

1 whole banana

1/4 tsp Almond extract

two tablespoons French Vanilla Fat Free Yogurt

Jay Robb Vanilla protein powder

soooo good....and thank you for sharing this!!!

:)

[fatty2slim]

Thank you so much, I did mention your recipe it in my latest video. I will email the link to you.

[to1be1me]

You look Great :D :D

But , i want to know why do you need a protein shake? I did google about that , but i still don't get why you need one?

Thanks !

[fatty2slim]

Thank you so much for the great compliment. Please keep in mind I'm not a nutritionist but there is a certain amount of protein recommended daily and I like to get a large amount of protein in one shot. Thanks

[mutantqueen]

I have a question: Why a protien shake instead of a lean meat in the morning?

[fatty2slim]

Hello, depends on what lean meat you're speaking of (I'm not a nutritionist), my thinking on this is - how many servings of lean meat would you need to get 26.5 grams of protein and because of the # of servings the calories add up.

[fatty2slim]

(continued) The protein shake also has carbs in it which I do want. I also watch my fat grams and if I load up on meat in the morning I won't have a lot of fat grams to use for my following 5 small meals. (I eat a turkey sandwich later on in the day). This is my opinion; I'm very open to everyone creating their own individual plans as I say in my videos. Great question, thanks for asking.

[Daniee82]

Hey Cindy,

I tried this protein shake and am sad to say I didnt like it at all. The Stevia gave it a weird aftertaste to me. I have also tried slim fast shakes with banana and almond, but it has aspartame in it which give me a bad reaction. I guess I will have to try something else =( But thanks for the video. Once I find a shake I like I will use your recipe with banana and almond extract.

[fatty2slim]

I'm sorry you didn't like it. This is the only protein shake I have liked; I hope you find one that works for you. Did you use the vanilla protein powder? Thanks :)

[julianpanmorris]

Just wanna say that I was an overweight man myself and am on a regime to lose my weight. Marry me?..... No?...... Just kidding.

[fatty2slim]

Wow, marriage that's tempting :) I'm sure you'll do great on your weight loss. Good luck

[julianpanmorris]

You really are special. I just can't believe how warm and friendly you are. Thanks for taking some time off to reply. Good luck to you too.

[RagazzaFit25]

You look amazing, and your personality is awesome! Keep it up, i want to see u in them fitness magazine, you have the charm, the dedication and im sure you will inspire many people..you've already inspired me! ciao

[M1SS1Nf4MOUS]

you look great :) can u be my personal trainer?

[hussainzuk]

hi cindy, i've been meaning to ask you about protein shake for a while. i always thought that it was mainly body builders who used the shakes. please would you explain why you have this in your diet and the benefits, i mean by having this does it mean that you are having less calories for breakfast. i always thought protein is like meat or chicken so why would you have this for breakfast? many thanks and keep up with the good work, u look beautiful too!

[blueprint227]

Excellent video!! I will try to make the shake. Good luck with the your weight loss.

[dynya742]

Great job, you look amazing and love your attitude!

[poohnchie]

your story is really inspirational. I want to loose 20 pounds. Started working out daily about a week ago after watching your videos.

[kaydawg08]

WOW!! look at you!! you go girl. the last video i saw was a while ago.. you are looking good..

i am soooo motivated from this success!!

YAY!!

[Iman996]

WOW great job!!! keep it up.

[friendlyguy241]

I don't need to lose weight but I always watch your videos [wonder why] but I do drink 2 protein shakes a day! I will try this shake but without the almonds [no offense I don't like almonds] everything else looks good lol Your lookin good too

[psloseweight]

I bought this protein shake over the weekend and love it!! Thanks for the video

[SureFireLoser]

I am going to try it this week!

[xoxobebe82]

How do you calculate what to eat when you go to a restaurant? Also, do you ever have a "cheat day" after you've weighed in?

[LaBellaChicana]

Hey Girly! Thank you so much for posting this video! I was one of those people who asked you to go over the protein shake and I'm grateful you did! Keep up the good work Bella!!

-Maria

[Mel1334]

I'll have to try that! nice one.

[fatty2slim]

thank you very much

[Daniee82]

Great video. I have never been a fan of the protein shakes myself. But it looks good. Where can you buy that brand of protein shake.

Oh yeah, I just came across your videos for the first time. You are very motivational! Keep it up! I want to join you on your journey to a healthier person!

[fatty2slim]

Thank you so much for your kind words, it's really motivating.  I purchase the shake from jayrobb*com

Thanks

[tyrafan01]

i so agree with everyone else. omg i will go and buy this do you recommend anyhting else? since were both indian i can not get off of rice. wat can i susstitute it with? plz help

[starlight82988]

wow you look amazing!!! i just came across your channel and i subscribed because i am also trying to lose weight. you are so motivational! keep up the good work!!!

[fatty2slim]

thank you so much :)

[hildir]

thanks I am going to try that tomorrow! You are so motivational and I really appreciate your videos!

[fatty2slim]

That's great, I'm glad you watch my videos.

[iloverichardlewis]

your looking so good. boy you have came a long way. have a nice weekend.

[fatty2slim]

have a great weekend also

[MzPimpette86]

nevermind you said the answer in your video lol. Great job

[fatty2slim]

thank you

[MzPimpette86]

how often do you drink this protein shake

[psloseweight]

5 stars all the way. I'll let you know how I like it after I buy it and make it.

[psloseweight]

Thank you for posting this video. I kept checking youtube today because you said in yesterday's video you were going to make this video. I'm going to buy this shake today. I can't wait to make it YEAH Everything you do is "CUTE" from your song choices to kitty cat videos to your personality and your looks you get the point

[oxxKATALINAxxo]

Wow girl. You look amazing! I'm 2lbs heavier than what you started at. Hopefully I'll just as great! Keep up the great work :)

[fatty2slim]

thank you so much :)

I appreciate you watching my videos

[nicsweed]

Thank you....Thank you!!!

I make one using the "BSN- LEAN DESERT" in whipped vanilla pro-powder, 4oz of milk, 2oz water, and half a frozen bananna, and some fresh strawberry or blueberry, and a packet of splenda it is so good!

[fatty2slim]

that sounds good :)

[pacelogic]

So glad you posted this video I have been waiting for it @ You look good even without makeup and messy hair after working out !! you always come up with great ideas

I would have never thought to add almond extract / I'm going to try this today

[fatty2slim]

Thank you, its all trial and error

[Elizabeth01010101]

Wow you look GREAT. Hey those protein shakes are similar to what my husband drinks. Protein is so important whenever you are cutting your calories. Have you tried adding cinamon to the banana shakes? That is good.

[fatty2slim]

I haven't tried the cinnamon but that sound really good :)

[ForeignBelle14]

OMGosh! You look amazing! Thanks for the recipe I plan on trying it soon! ^_^

[fatty2slim]

I'm so glad you liked the video, thanks for posting :)

[nightgangl7]

your such an inspiration you look hot!

[fatty2slim]

thank you so much

[EbonyGrlWeightLoss]

I'm definitely going to try this!I'm glad you did it with the banana because they're my favorite! Do protien shakes help build muscle?

Oh and I love the choice of song at the end!! :)

[fatty2slim]

that's great. I wfound this article on

Virtualfitnesstrainer*com/arti­cles/Protein.htm

When exercising, particularly weight training, our bodies need plenty of protein to develop and maintain muscle. Protein is broken down into amino acids, too long to post all but its on their website :)