Dynamic Integration™_Proprioceptive Training_SuperCat

[jayd122909]

its not bull thats me in the video these workout realy do have results i went from a 35" to a 42" vertical in less than a month im training out in lawrence ma

[BHopEx42]

@jayd122909 There's a facility in Lawrence? That's pretty sweet, I actually just ordered a bunch of equipment and ProBodX and plan on starting these workouts soon once my knee is healed up. I wasn't aware they still had a facility in MA? What are the rates like to train there?

[mmamilano]

can't tell if this is a joke or not

[Moderm101]

that is SO dangerous...

[mpcc2022]

@Moderm101 Not if you have the proper Core strength and spinal stability to do it, you can only generate and handle how much force your spine and ankles can with stand. Trust me not every body gets to use the super cat

[scarred10]

@mpcc2022 its bullshit like everything the brainlesss marv does

[wwwMERTHcom]

This is fantastic stuff.

[impactproformance]

awesome

[guysovereign]

Thanks for putting these videos up Marv.

I've been doing probodx for a while now. Do you have any new books/dvds for release? I'm sure you've advanced your techniques since probodx.