That's a cute ad, and notice that the veggies look perfect, better than in a typical grocery store.
But the idea that you need to eat 5 fruits or vegetables a day has absolutely no science behind it. The groups who sell fruits and vegetables made it up to boost their profits. Vilhjalmur Stefansson, the famous arctic explorer, ate meat for an entire year in an experiment at Bellvue Hospital along with his friend Karsten Anderson. They were healthy as long as they ate enough fat.
That's a cute ad, and notice that the veggies look perfect, better than in a typical grocery store.
But the idea that you need to eat 5 fruits or vegetables a day has absolutely no science behind it. The groups who sell fruits and vegetables made it up to boost their profits. Vilhjalmur Stefansson, the famous arctic explorer, ate meat for an entire year in an experiment at Bellvue Hospital along with his friend Karsten Anderson. They were healthy as long as they ate enough fat.
AppleSouffle1 3 months ago in playlist 5-a day