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  • I'm starting tomorrow, love watching your videos, big help!:) So happy for your progress!

  • @525kimchi Thank you and good luck with your cleanse as well.

  • How much have you lost??

  • @BlakIzBeautyful Seven pounds mainly in my belly hips and face.

  • @shuganaps Are you happy about the results??

  • @BlakIzBeautyful I am very please and amazed to know that I won't die without solid food for 10 days.

  • That's is very important to stop eating till we are full. I eat very fast which is pretty bad but they say to eat small bites and eat slowly because your brain has to catch up with your pace of eating. They say your brain doesn't tell you you're full until well after you've stuffed yourself. Something I have to work hard on

  • HA! HA! THAT WAS CUTE, "SMELLIN FOOD IN THE CAR"..SEEE THATS WHY IM SCARED TO DO IT. IDK IM A NEW MOM WIT ABOUT 15 LBS TO DROP..GOTTA DO SOMETHING!

  • @MsNikkie26 Hey new Mommy!!. I can't say I would recommend this or not recommend this. If you try the MC you will lose weight but they say it may come back if your eating style does not change afterwards

  • i fasted for 14 days so hang in there

  • @astrozier1 Thanks for the encouragement.

  • @shuganaps your welcome

  • are you sleeping good? sometimes not sleeping well can lead to tiredness! Keep it up!

  • @bionca22 I've been sleeping so-so. I did not think about that.

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